3 dishes
Baby spinach, kale, warm quinoa, carrots, raw beets, roasted brussel sprouts
5 dishes
Our sauces and dressings are paleo, keto-friendly, gluten free. We only use natural sweeteners. (v) = vegan
121 dishes
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Ask what is in it.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether the pasta is egg-free, and to hold the parmesan.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Romaine, mixed greens, raw green beans, dried Ml cherries, pepitas, roasted brussels sprouts, crumbled blue
Ask what is in the crumbled blue, everything else on the list is a plant.
Pairs well with 7Greens’ pomegranate sumac sauce
Ask whether it contains dairy, egg, anchovy or fish sauce.
Add: Choose one of our classic salads or build your own! WOK IT TO ME · BERTIE
Ask what it is made with. The menu does not list the ingredients.
Ask what it is made with. The menu does not list the ingredients.
Ask what it is made with. The menu does not list the ingredients.
Pairs well with 7Greens’ spicy korean sauce
Ask whether it contains dairy, egg, anchovy or fish sauce.
Add: Choose one of our healthy bowls or build your own! SPICY BUDDHA BOWL · POPEYE BOWL · BLAKE BOWL · HIPPIE BOWL
Acai, banana, strawberry, blueberry, coconut water, topped with GF granola, kiwi, pineapple, blueberries, hemp hearts
Ask what is in the topped with GF granola and hemp hearts, everything else on the list is a plant.
Acai, banana, strawberry, almond butter, almond milk, topped with GF granola, bananas, coconut shavings, raw almonds and agave drizzle
Ask what is in the topped with GF granola, coconut shavings and agave drizzle, everything else on the list is a plant.
Ask whether it is made with milk, butter or egg.
Ask your 7greens employee partner about items cooked to order or served raw
Ask what is in it.
Ask whether it can be made without bacon and egg.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is made with anchovy (plus egg yolk and parmesan in Caesar dressing).
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether the beans are cooked with lard, bacon or a meat stock.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.
Ask whether the beans are cooked with lard, bacon or a meat stock.
Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.
Ask whether the batter has egg or milk in it.
Ask whether the pita is made with milk or butter, and whether the white sauce is tahini rather than yoghurt.
Ask whether the vegetables are finished with butter.
Ask whether the rice is cooked in stock or finished with butter.
Ask what it is made with. The menu does not list the ingredients.
Ask what it is made with. The menu does not list the ingredients.
Ask whether anything is added to it, on its own this is vegan.
Ask what it is made with. The menu does not list the ingredients.
Kale, spinach, green tea
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask what it is made with. The menu does not list the ingredients.
Ask whether they are fried in beef fat or dusted with a seasoning that has milk in it.
Ask what it is made with. The menu does not list the ingredients.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Nappa cabbage, red cabbage, carrots, green onions, soba noodles, edamame, toasted ramen, slivered almonds, sesame seeds
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Warm quinoa, romaine, spinach, roasted yellow squash, zuchinni, red onion, raw corn, carrots, roasted brussels sprouts, salsa fresca, lemon drizzle
Ask what is in the zuchinni and lemon drizzle, everything else on the list is a plant.
Warm organic brown rice, spinach, red cabbage, roasted sweet potatoes, chickpeas, raw beets, avocado, lime drizzle
Ask what is in the lime drizzle, everything else on the list is a plant.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Salsa fresca, avocado
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask what it is made with. The menu does not list the ingredients.
Roasted sweet potatoes, salsa fresca, avocado
Ask whether the tortilla contains milk, butter or egg, and whether it comes with cheese.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask for the tofu vegan chorizo.
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask whether anything is added to it, on its own this is vegan.
Ask what it is made with. The menu does not list the ingredients.
Add: Choose one of our healthy bowls or build your own! build your own salad, bowl or wrap
Romaine, kale, hummus, quinoa tabouleh, pita chips, baked falafel, tomatoes, cucumbers
Ask what is in the quinoa tabouleh, everything else on the list is a plant.
Ask for oil and vinegar, the house dressing is where the dairy or anchovy hides.
Blistered Tomatoes
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask what it is made with. The menu does not list the ingredients.
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask for it with beans or veggies instead of meat, and whether the beans and rice are made with lard or chicken stock.
Ask whether it is cooked in butter or a meat stock rather than oil.
Fresh classic salads
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Ask whether anything is added to it, on its own this is vegan.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether the beans are cooked with lard, bacon or a ham hock.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether the vegetables are finished with butter, and whether bacon or ham is cooked into them.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether anything is added to it, on its own this is vegan.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it is cooked in butter or a meat stock rather than oil.
Extra Virgin Olive Oil
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask if any of the wines are marked vegan. Most are clarified using fish, milk or egg, and that is never printed on the label.
Jalapeño Cilantro
Ask whether it contains dairy, egg, anchovy or fish sauce.
Lime Vinaigrette
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Sriracha Drizzle
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether anything is added to it, on its own this is vegan.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether the pasta is egg-free, and to hold the parmesan.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Kale, spinach, green tea
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains butter, milk or egg.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Toasted multi-grain bread, hummus, avocado, blistered tomatoes, hemp hearts and Himalayan pink sea salt
Ask what is in the Toasted multi-grain bread and hemp hearts, everything else on the list is a plant.
Toasted multi-grain bread, organic peanut butter, chia berry jam and coconut shavings
Ask what is in the Toasted multi-grain bread, organic peanut butter and coconut shavings, the other ingredient listed is a plant.
Ask what it is made with. The menu does not list the ingredients.
Ask whether anything is added to it, on its own this is vegan.
Ask whether the dough contains milk, butter, egg or ghee.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Ask whether it contains dairy, egg, anchovy or fish sauce.
42 dishes
Spinach, cage free brown scrambled eggs, chorizo sausage, roasted sweet potato, avocado, green onion, salsa fresca
Warm quinoa, red cabbage, red onion, raw beets, roasted sweet potatoes, curried cauliflower, spicy broccoli, roasted brussel sprouts, fried egg, lime drizzle
Spinach, brown, organic cage free scrambled eggs, chorizo sausage, salsa fresca, roasted sweet potato, avocado, green onion, salsa fresca
Mixed greens, curried tuna salad, kalamata olives, tomatoes, raw green beans, hard-boiled egg, pepper
Romaine, raw beets, local feta, cherry tomatoes, cucumbers, kalamata olives, red onion
Romaine, corn, black beans, cherry tomatoes, avocado, organic blue chips, white cheddar
Romaine, shaved parmesan, crazy good butterons
Romaine, baby spinach, hard-boiled egg, green onions, parmesan crisps, roasted chicken, bacon
Mixed greens, curried tuna salad, kalamata olives, tomatoes, hard-boiled egg, chickpeas, cracked pepper
Salsa fresca, avo smash
Classic gyro meat, romaine lettuce, red onions, tomatoes, and homemade tzatziki sauce on a grilled pita
Black beans, rice, pickled jalapenos,white cheddar, salsa fresca, avocado
Mango, Pineapple, banana, greek yogurt, vanilla, honey
Toasted multi-grain bread, avocado smash, tomato, onion balsamic relish, local feta cheese, fresh basil, fried egg
Toasted multi-grain bread, avocado smash, raw beets, goat cheese, arugula, flax oil drizzle, Himalayan pink sea salt
Cage free brown eggs, poblano
Toasted multi-grain bread, avocado smash, tomato, cheddar cheese
1 dish
Pineapple, kiwi, pear, ginger, kale, spinach, green tea matcha, agave, orange juice, coconut water
7 dishes
Banana, dates, dark chocolate, peanut butter, maca, chocolate protein, almond milk
Ask what is in the dark chocolate, maca and chocolate protein, everything else on the list is a plant.
Strawberry, banana, blueberry, pineapple, oj, and agave
Ask what is in the oj, everything else on the list is a plant.
Ask for oat, almond or soy milk instead of dairy.
Ask whether anything is added to it, on its own this is vegan.
Ask whether anything is added to it, on its own this is vegan.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
1 dish
Toasted multi-grain bread, scrambled cage free brown eggs, poblano peppers/leek relish, turkey bacon, boursin cheese
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