CitiesKnoxville, TN
Tags are the restaurant’s own; confirm allergies with staff.
No dish on this menu carries every tag you picked.
2 dishes
19 dishes
Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs
Ask for it without the egg.
Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and Maldon sea salt
Ask whether it contains butter, milk or egg.
House-roasted Crimini mushrooms, onions and spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain. Served with lemon-dressed organic mixed greens or a bowl of soup
Ask what is in the sauce.
Blood orange puree, filtered sparkling water and a dried blood orange wheel
Ask whether anything is added to it, on its own this is vegan.
Passion fruit puree, filtered sparkling water and a mint sprig
Ask what is in the a mint sprig, everything else on the list is a plant.
Wildberry puree, filtered sparkling water and a lime wedge
Ask what is in the Wildberry puree, everything else on the list is a plant.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in water or in milk.
Ask whether it is cooked in water or in milk.
Ask whether the potatoes are made with butter, milk or cream.
Ask whether it contains butter, milk or egg.
Ask whether the dough contains milk, butter, egg or ghee.
Ask for oil and vinegar, the house dressing is where the dairy or anchovy hides.
Ask whether the stock is chicken or beef.
Ask whether the stock is chicken or beef.
Ask whether the caramel has milk in it.
We've gotta warn you: These beauties are beyond big - they're humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Almond Crunch, Carrot Cake & Pecan
Ask whether the chocolate has milk in it.
Our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar
Ask whether it contains butter, milk or egg.
RumHaven Coconut Rum, cold brew coffee, oat milk and agave nectar
Ask whether anything else goes into it, the milk here is oat milk.
59 dishes
Two cage-free eggs any style with your choice of bacon, smoked ham, chicken apple sausage patties, turkey or pork sausage links. Served with our whole grain artisan toast and fresh, seasoned potatoes. Substitute gluten-free toast (subtract 180 Cal) at no additional charge
Two cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, smoked ham, chicken apple sausage patties, turkey or pork sausage links
One large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style and fresh, seasoned potatoes
Whipped cage-free eggs with spicy, all-natural chicken breast, chorizo, green chiles, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and all-natural sour cream. Served with fresh, seasoned potatoes
Bacon, an over-easy cage-free egg, Gruyere cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a side of fresh, seasoned potatoes
Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans
Three wheat-corn tortillas with seasoned braised Beef Barbacoa, scrambled cage-free eggs, melted Cheddar and Monterey Jack, lime crema, Cotija cheese, housemade pico de gallo, fresh avocado and scallions with a side of seasoned black beans
Turkey, house-roasted onions, tomatoes, spinach and Feta cheese in a cage-free egg white omelet. Served with sliced tomatoes and our whole grain artisan toast
Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds then lightly dusted with powdered cinnamon sugar. Served with a freshly baked muffin of the day
Made to order with berries, fresh sliced banana, pecans, reduced-fat milk, brown sugar and a freshly baked muffin of the day
House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast and fresh fruit
Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo
Cage-free eggs atop fresh, seasoned potatoes with bacon, avocado, house-roasted onions and tomatoes with Cheddar and Monterey Jack. Served with our whole grain artisan toast
Cage-free eggs atop fresh, seasoned potatoes with house-roasted Crimini mushrooms and onions, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese. Served with our whole grain artisan toast
Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough. Served with lemon-dressed organic mixed greens or a bowl of soup
The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on our artisan whole grain. Served with lemon-dressed organic mixed greens or a bowl of soup
A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti cheese on a brioche bun. Served with lemon-dressed organic mixed greens or a bowl of soup
Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon-dressed arugula on grilled Parmesan-crusted sourdough and a side of Horseradish sauce. Served with lemon-dressed organic mixed greens or a bowl of soup
Smoked ham, tomato and melted Gruy’re cheese with Dijonnaise on grilled challah bread. Served with lemon-dressed organic mixed greens or a bowl of soup
A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise. Served with lemon-dressed organic mixed greens or a bowl of soup
New Amsterdam 5X Distilled Vodka, Bloody Mary mix and Million Dollar Bacon
Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing, EVOO and two basted cage-free eggs
Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, lemon white balsamic dressing, Feta cheese and fresh herbs
Seasoned braised Beef Barbacoa tossed with Cheddar and Monterey Jack, salsa roja, crispy corn tortilla chips, fresh avocado, lime crema, Cotija cheese and scallions. Served with cheesy scrambled cage-free eggs and seasoned black beans with housemade pico de gallo
Cage-free egg omelet with bacon, avocado, Monterey Jack, all-natural sour cream and a side of housemade pico de gallo. Served with lemon-dressed organic mixed greens and our whole grain artisan toast
Cage-free egg omelet with chorizo, avocado, green chiles, house-roasted onions, Cheddar and Monterey Jack, all-natural sour cream and a side of housemade pico de gallo. Served with lemon-dressed organic mixed greens and our whole grain artisan toast
Cage-free egg omelet with ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes, Cheddar and Monterey Jack and all-natural sour cream. Served with lemon-dressed organic mixed greens and our whole grain artisan toast
A classic, Italian-style cage-free egg omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes with Mozzarella and Parmesan. Served with lemon-dressed organic mixed greens and artisan ciabatta toast
A classic, Italian-style cage-free egg omelet with Wild Alaska Smoked Sockeye Salmon,* house-roasted onions and tomatoes with Parmesan, all-natural sour cream and fresh herbs. Served with lemon-dressed organic mixed greens and artisan ciabatta toast
Two poached cage-free eggs on toasted ciabatta with smoked ham and vine-ripened tomato, topped with hollandaise. Served with lemon-dressed organic mixed greens
Two poached cage-free eggs on toasted ciabatta with bacon, vine-ripened tomato, avocado and lemon-dressed arugula, topped with hollandaise. Served with lemon-dressed organic mixed greens
Two poached cage-free eggs on toasted ciabatta with Wild Alaska Smoked Sockeye Salmon,* red onion and vine-ripened tomato, topped with hollandaise. Served with lemon-dressed organic mixed greens
Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing
Vitamin-rich kale and organic mixed greens with all-natural sliced chicken breast, shredded carrots, fresh strawberries and blueberries, pecans and herbed Goat cheese tossed with lemon white balsamic dressing. Served with artisan ciabatta toast
Organic mixed greens, romaine, bacon, turkey breast, a hard-boiled cage-free egg, diced tomatoes, avocado and Cheddar and Monterey Jack with buttermilk ranch dressing
Chopped romaine and arugula, all-natural sliced chicken breast, avocado, diced tomatoes, crunchy corn, black beans and Feta cheese with citrus chipotle dressing
We add fresh, whipped ricotta cheese to our multigrain batter. Served as a "mid-stack" of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar
Thick-cut artisan baked challah bread with whipped butter, powdered cinnamon sugar and warm mixed berry compote
Thick-cut artisan baked challah bread with fresh banana, kiwi, seasonal berries and powdered cinnamon sugar
Thick-cut, custard-dipped, griddled challah bread, glazed fresh strawberries, warm dulce de leche, whipped cream and spiced gingerbread cookie crumbles. Lightly dusted with powdered cinnamon sugar
Cinnamon sugar-dusted cake donut holes with chocolate sauce and warm mixed berry compote for dipping
One cage-free egg cooked any style, served with bacon, sourdough toast, and fresh fruit
A multigrain pancake with chocolate chips, topped with butter, served with bacon or sausage
A half portion of a Belgian waffle served with fresh fruit and bacon or sausage
Melted cheese between grilled sourdough bread, served with fresh fruit
Greek yogurt with granola, fresh fruit, and cinnamon sugar, served with sourdough toast
14 dishes
Orange, lemon, turmeric, organic ginger, agave nectar and beet
New Amsterdam 5X Distilled Vodka, lemon, cane sugar, butterfly pea flower tea and a hint of lavender
Creamy, sweet, cold and refreshing
2 dishes
Kale, Fuji apple, English cucumber and lemon
9 dishes
Lemon, cane sugar, butterfly pea flower tea and a hint of lavender
Ask whether it is sweetened with honey, and for oat, soy or almond milk if it comes with milk, the tea itself is vegan.
100% Cold squeezed orange juice and Barefoot Bubbly Brut Cuvee
Ask if the sparkling wine is marked vegan. Most are clarified using fish, milk or egg, and that is never printed on the label.
Camarena Tequila, pomegranate, fresh lime and agave nectar
Ask whether a honey syrup, cream or egg white goes in that the menu does not print, everything it does print is vegan.
A signature blend of Merlot, mixed berries and apple with a squeeze of orange and lime. Each pitcher pours 23 servings. Great for sharing!
Ask which wine they use and whether its producer marks it vegan.
Pomegranate and Barefoot Bubbly Brut Cuvée
Ask if the sparkling wine is marked vegan. Most are clarified using fish, milk or egg, and that is never printed on the label.
Lemon, cane sugar, butterfly pea flower tea, a hint of lavender and Barefoot Bubbly Brut Cuvée
Ask if the sparkling wine is marked vegan. Most are clarified using fish, milk or egg, and that is never printed on the label.
Served our way, over ice. Cold brew coffee and New Amsterdam 5X Distilled Vodka, topped with creamy cold foam and a dusting of hot chocolate powder
Ask whether the cold foam has milk in it, and for oat, soy or almond milk.
Ask for oat, almond or soy milk instead of dairy.
Chocolate and mint topped with a sweet cream cold foam and mini Ghirardelli dark chocolate chips
Ask whether the mocha has milk in it, and for oat, soy or almond milk.
3 dishes
Salted caramel and honey topped with a sweet cream cold foam and toffee nut crumbles
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