Tags are the restaurant’s own; confirm allergies with staff.
No dish on this menu carries every tag you picked.
6 dishes
Oven-roasted *burrito mix (Beyond sausage, red potatoes, red bell pepper, celery, garlic, sea salt, turmeric, onion), vegan cheddar & jack, fresh spinach, large flour spinach tortilla. *Burrito mix cannot be modified. 100% VEGAN
Features a satisfying blend of spices, nuts, seeds, sea salt, cinnamon, flax, chia, brown sugar, dried fruit. Vegan/Gluten-Free/Soy-Free
Vegan egg, sausage, cheddar & jack, toasted English Muffin with vegan garlic herb butter. (English muffin is not gluten free) EVERYTHING IS 100% VEGAN
Vegan wrap, vegan beyond meat, roasted red potatoes, onion, celery, and bell peppers
Locally made vegan raw cheesecake. Almond, dates, hazelnuts, agave, coconut milk, coconut oil, cocoa, date caramel, sea salt, sesame. Vegan and gluten-free
Locally made vegan raw cheesecake. Almond, cashews, mango, lime, lemon, dates, agave, coconut milk, coconut oil, sea salt. Vegan and gluten-free
28 dishes
Black bean, vegan cheddar & jack, vegan egg & sausage, house made hot sauce, avocado, red onion, spinach flour tortilla. 100% VEGAN
Toasted sourdough topped with avocado spread, cucumber slices & house made Everything Bagel seasoning. Served open-faced. 100% Vegan
A sweet ball of energy in the form of Dutch dark cocoa, organic gluten-free oats, agave, cinnamon, raisin, coconut, sea salt, coconut oil. Vegan/Gluten-Free/Soy-Free
Plant-based protein cookies. Gluten-Free. Made in Port Townsend, WA
VEGAN GLUTEN FREE Locally made vegan raw cheesecake. Almond, dates, cashews, coconut oil, raspberry, blueberry, agave, lemon, pistachios
Fresh pineapple, cabbage, red onion, black beans, parsley, cilantro, avocado, cucumber, raw peanut. House made Peanut Sauce, Tamari, greens. Vegan. Gluten-Free
Cabbage, parsley, red onion, celery, mixed greens, cucumber, red bell pepper, black bean, carrot, avocado, raw sunflower seeds, hemp hearts. (Vegan/Gluten-Free) Sesame Pepper Vinaigrette OR Lemon Oregano Vinaigrette
Carrot, cucumber, red bell pepper, red onion, cilantro, avocado, romaine. Sesame Pepper Vinaigrette. V/GF
Green apple, craisins, celery, red onion, parsley, spinach. Apple Herb Vinaigrette. V/GF
Sprinkles, donut dough, and chocolate icing
Almonds, apple, brown sugar, chia seeds, cinnamon, dried fruit, flax seeds, oatmeal, sea salt, and spices
Sunflower seeds, oats, nuts, hemp hearts, gluten-free granola, flax seeds, dried fruit, chia seeds, and agave
Bagel
Raisin, nutmeg, oats, dutch cocoa, coconut, cinnamon, almond milk, and agave
Made in-house. Sourdough bread cubes tossed in turmeric spice oil and baked. Vegan
Toasted bread with our DELICIOUS vegan garlic herb butter or plain vegan butter. 2 pieces
Apple, red onion, celery, spinach, craisins, parsley, Apple Herb Vinaigrette in a spinach flour tortilla. Served with Tim’s Cascade chips. VEGAN
Vegan and Gluten-Free
Vegan. Gluten-Free. Contains almonds
Raw, unseasoned tofu. Served cold unless otherwise specified. Vegan, Gluten-Free
Red, black + white beans, tomato, corn, lime, onion, garlic, cumin, cilantro, cayenne. Served with tortilla chips. (V/GF)
Cashew, red onion, mango, roasted cauliflower, ginger, garlic, and orange bell pepper in yellow coconut curry broth. Topped with fresh cilantro. Served with brown rice. Vegan and gluten-free.
Swedish Fish style candy made with stevia, coconut oil, fruit & vegetable juices, chicory root. No artical sweetener, vegan, gluten-free, no sugar alcohols. 3 grams of sugar
Housemade vegan glutenfree
All donuts are VEGAN & GLUTEN-FREE
19 dishes
Ask whether it contains butter, milk or egg.
Ask whether it contains butter, milk or egg.
100% VEGAN Thai-Style coconut milk, bamboo shoots, basil, onion, cilantro, mushrooms, carrot, garlic, ginger, lemon, brown sugar, sea salt, sambal. Gluten-Free, Soy-Free. Served with brown rice
Ask whether the broth is vegetable rather than meat or fish stock.
Sea salt, bagel, and avocado
Ask for it without the cream cheese.
Spinach, curry, and brown rice
Ask whether it is made with ghee, cream or yoghurt.
Spicy toasted pepitas, sriracha, nut and seed butter, chili-sea salt dust, avocado, and 19-grain bread
Ask for it without the butter.
Raspberry, oats, and dark chocolate
Ask whether it contains butter, milk or egg.
100% VEGAN A hearty, veggie-packed soup with a slightly spicy kick. Kale, squash, celery, onion, sweet red bell pepper, tomato, garlic, chili flake, ginger, basil, sea salt, lime. Great for internal fire. GF
Ask whether the broth is vegetable rather than meat or fish stock.
Red onion, red bell pepper, parsley, cucumber, celery, carrot, cabbage, and black bean. The dressing may be non-vegan
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Spring greens, croutons, and balsamic vinaigrette. The dressing may be non-vegan
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Raspberry, oats, and dark chocolate
Ask whether it contains butter, milk or egg.
White bean, carrot, celery, onion, house spice blend, lemon, pepper, parsley. V/GF Served with a garlic herb buttered roll
Ask whether the broth is vegetable rather than meat or fish stock.
Carrot, onion, garlic, celery, squash, fresh lemon, spices & herbs. (V/GF) Served with herb buttered toasted roll
Ask whether the broth is vegetable rather than meat or fish stock.
Locally made right here in Tacoma
Ask whether the kimchi is made with fish sauce or salted shrimp.
Ask what it is made with. The menu does not list the ingredients.
Ask whether they are fried in beef fat or dusted with a seasoning that has milk in it.
Cream cheese, vegan cream cheese, vegan plain butter, vegan herb butter or Build Your Own. Choose Additional Toppings. ***PLAIN BAGELS ARE USED UNLESS OTHERWISE INDICATED***
Choose the vegan cream cheese, the vegan plain butter or the vegan herb butter. Then ask whether the bagel has milk or egg in it.
Our Superfood blend of nuts, seeds, dried fruit with waphatever you'd like on it. Gluten-Free
Ask whether it contains butter, milk or egg.
Choose One Salad -Simple Balsamic Salad: Mixed greens, turmeric herb croutons, Sea Salt Balsamic Vinaigrette. (V) -Caesar Salad: Crisp romaine, red onion, shaved parmesan, turmeric herb croutons, Caesar Dressing. -Garden Salad: mixed greens, carrot, cucumber, red onion, Lemon Oregano Vinaigrette.
Ask: Can I get it without the parmesan?
32 dishes
Toasted English muffin with vegan herb butter, avocado, turkey, sweet & spicy bacon & pepper jack cheese
*Smoked salmon-lemon-cream cheese, sweet balsamic glaze, lemon zest, cucumber slices. Choose Plain OR Everything bagel. *This is hot smoked salmon; it is not lox. PLAIN BAGEL IS USED UNLESS EVERYTHING BAGEL IS SELECTED
Ham, fluffy egg, breakfast sausage patty, spicy sweet bacon, black beans, red onion, cheddar and Monterey Jack in a jumbo tortilla. Served a la carte
Spanish rice (cumin, tomato, bell peppers, onion, carrot, squash, rice), fluffy egg, fresh cilantro, black bean, cheddar + jack, large flour spinach tortilla. NO VEGGIE MODIFICATIONS PLEASE
Toasted square croissant, apricot jam, almond butter
Breakfast sausage patty, *fluffy egg, dairy-free herb butter, toasted English muffin. *Contains dairy
Hot honey ham, melted cheddar + Jack on toasted square croissant with garlic herb butter
Avocado spread, cucumber, sriracha, hard-boiled egg& sunflower seeds on toasted Everything bagel. Dairy-Free
Cold deli sandwich made with honey ham, red onion, romaine, pepperjack, cucumber slices, mayo & Dijon on untoasted wheat bread. Served with Tim’s Cascade chips.
Hot deli turkey and melted cheddar/jack on toasted sourdough with sweet cranberry sauce and vegan garlic herb butter. Served with Tim's Cascade chips
Spicy Sweet bacon, romaine, red onion, mayo, avocado. Cold sandwich on toasted wheat bread. Served with Tim’s Cascade chips
Roasted red bell pepper, baked chicken, caesar salad, black bean, spicy toasted pepitas
With sunflower seeds, strawberry “parfait” yogurt + granola. Contains dairy, soy, wheat and egg
Traditionally baked chocolate brownie with walnuts and chocolate icing. Contains milk and soy
Traditionally made with egg, milk, wheat
Crisp romaine, red onion, house-made turmeric croutons, spicy sweet bacon, shaved parmesan. Caesar Dressing
Baked chicken, Roma tomato, red beans, red bell peppers, red onion, fresh basil & arugula, cucumber, feta cheese. Lemon Oregano Vinaigrette. Served with Tim's Cascade Chips
Toasted plain bagel with pepperjack cheese melted over turkey with fresh spinach & red onion, house made jalapeno cream cheese, and apricot drizzle
Traditionally made with egg, milk, wheat
Slow simmered pork, carrot, onion, thyme, garlic, citrus, cinnamon, cumin, Yukon Gold potato, sea salt, pepper. Served with herb buttered toasted roll . Soup is gluten-free. Roll is not
2 64Oz bottles of juice, 2 16oz bottles of protein nut milk
Roasted beets over lemon herb rice with feta. Turmeric hummus, cucumber, Roma tomato, red bell pepper, pepperoncini, artichoke hearts, herbs & onion. gluten-free
Swiss melted over honey ham, hickory roasted maple onions, Roma tomato slices, pepperoncini, stoneground mustard, garlic aïoli on toasted sourdough. Served with Tim’s chips.
House made chicken stock, roasted chicken, rotini, carrot, celery, onion, garlic & herbs. (DF) Served with herb buttered toasted roll
ORGANIC Antibiotic-Free Washington eggs. 2 pack
23 dishes
Celery, green apple, lemon, parsley, and turmeric
Orange, carrot, pineapple, lemon, lime, ginger
Beet, pineapple, green apple, turmeric, ginger
Cucumber, pineapple, kale, spinach, parsley, green apple
Carrot, beet, green apple, ginger
Choose a base: Cucumber, Apple or Carrot. Choose 4 additional veggies, fruits or parsley and cilantro
Locally made by Culture Shock in Georgetown, Washington
1 Can has the caffeine of 3 espresso shots. Made locally by Manifesto Coffee. Fair Trade Coffee
Vegan and Gluten-Free. From Culture Shock (Georgetown, WA)
Pumpkin oat milk, espresso, cinnamon VEGAN GLUTEN-FREE
Two shots of espresso, steamed oat milk, dark chocolate, toasted almond and marshmallow syrup. Vegan & Gluten-Free (16 ounce mocha)
Locally made by DaBomb
Hemp hearts, cacao, almond milk, banana, dates, cacao nibs, vegan chocolate protein, toasted almond mocha syrup. Vegan & gluten-free.
Locally made by DaBomb
17 dishes
Cold Juice Shot made in house : Ginger, lemon, cayenne
16Oz. Turmeric, ginger, lemon, cinnamon, oat milk & agave. Vegan
Premium chocolate, caramel, cayenne, cinnamon, cacao, espresso & oat milk. Vegan
Made with espresso & oat milk. Vegan
16Oz. Earl Grey black tea, oat milk & elderflower syrup. Vegan
Spinach, pineapple, mango, banana, and avocado
20Oz. Spinach & agave with pineapple, avocado, banana, filtered H2O. Vegan/Gluten-Free
Big bottle
Ceremonial grade organic matcha oat milk & agave. Vegan
16Oz. Adaptogens, coffee, oat milk & agave Vegan
Cold Juice shot. Orange, lemon, turmeric, MCT oil, black pepper. Optimize for anti-inflammation
16Oz. Ginger, lemon, cayenne, agave & filtered water. Vegan
Dark chocolate, peppermint, cacao, maple, avocado, spirulina, oat milk (V,GF)
10 dishes
Strawberry, pineapple, orange, mango, and banana
Ask whether it is blended with dairy, yoghurt or a plant milk.
Pineapple, orange, kale, ginger, and banana
Ask whether it is blended with dairy, yoghurt or a plant milk.
Spinach, kale, cucumber, celery, avocado, apple, and agave
Ask whether it is blended with dairy, yoghurt or a plant milk.
Ask if they know which are marked vegan. Some beer and wine is cleared using fish, milk or egg, and that is never printed on the bottle.
Mangosteen, hibiscus, strawberry, lemon, banana, mango, rose & yogurt
Ask for oat, almond or soy milk instead of dairy.
Please list up to five fruits & veggies in the NOTES section to create your Custom Smoothie. Please indicate if you'd like: Non-Fat Vanilla Yogurt Oat Milk Almond Milk Orange Juice Water Add-Ons have an additional charge
Ask whether anything else in it has dairy or honey, the milk here is oat milk.
ONE 64oz Juice Growler with ONE 16oz protein nut milk per day. Select number of days. Pickup Tuesday-Friday. Please indicate preferred Pick-Up Day when ordering by changing the date and time. Price includes bottles/lids. *Almonds are used
Ask whether anything is blended into it, on its own, juice and fruit are vegan.
Ask if any of the wines are marked vegan. Most are clarified using fish, milk or egg, and that is never printed on the label.
Ask what it is made with. The menu does not list the ingredients.
2 X Choc Pro 2 x Banana + 1 Cold Espresso + 1 Cinnamon
Ask for oat, almond or soy milk instead of dairy.
12 dishes
Vanilla yogurt, strawberry, organic peanut butter, and banana
20Oz. Cacao, avocado, oat milk, maca, ginger, Adam’s peanut butter, MCT oil, dandelion, cinnamon, chocolate collagen, coconut sugar, maple, beet root powder, sea salt, lion’s mane, black pepper, vegan peanut protein, chocolate vegan protein. Gluten-Free. Dairy-Free. Contains 46 grams of protein
20Oz. Almond butter, non-dairy collagen, Vegan vanilla protein, hemp hearts, chia, flax, MCT oil, cinnamon, banana, wheatgrass, spirulina, almond milk. (GF/DF) Contains 34 grams of protein and massive antioxidants & nutrients
Vanilla yogurt, organic peanut butter, coconut syrup, and banana
20Oz. Strawberry, blackberry, raspberry, blueberry, vanilla yogurt. Gluten-Free
Mango, banana, turmeric, lemon, yogurt (GF)
Real pumpkin, collagen, vanilla whey protein, pie spice, oat milk, banana, dates, sea salt. (GF)
Dark chocolate, organic cacao, pistachio syrup, sesame tahini, vanilla yogurt. GF
20Oz. Banana, Adam’s organic peanut butter, coconut syrup, vanilla yogurt. Gluten-Free
20Oz. Sea salt, caramel, cinnamon, vanilla yogurt, espresso. Not available vegan. Gluten-Free
20Oz. Vanilla protein, strawberries, almond butter, lemon, vanilla yogurt. Gluten-Free
Packed with protein and potassium. Vanilla whey protein, blueberries, MCT oil, collagen, pineapple, vanilla yogurt, spirulina, banana. Pre or Post Workout Boost (caffeine, blue razz aminos, creatine) 31g of protein
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