Kye's Montana

*, Sesame Oil*, Sea Salt (contains soy)

Onion, Tomato, Celery, Chickpeas*, Swiss Chard, Olive Oil, Tomato Paste, Chinese Yam, Swiss Chard, Fresh Parsley, Fresh Cilantro, Spices, Sea Salt

Onion, tomato, carrots, zucchini, pinto beans*, black beans*, tomato paste*, olive oil, nutritional yeast, spices, braggs liquid aminos, garlic, sea salt, garnished with cilantro (contains soy)

Black Beans*, Brown Sugar*, Fair Trade Chocolate Chips*, Water, Coconut Oil*, Cocoa Powder, Maple Syrup*, Sucanat*, Sorghum Flour, Fresh Ground Flax Seeds*, Vanilla, Baking Soda, Sea Salt (contains nuts-coconut oil)

Carrot, Pineapple*, Coconut Oil*, Non GMO Cassava Flour, Coconut Sugar*, Non GMO Paleo Flour Mix, Flax Seeds*, Cinnamon, Apple Cider Vinegar*, Vanilla Extract, Baking Soda, Nutmeg, Baking Powder, Sea Salt (contains nuts-coconut oil)

Peanut butter*, Medjool Dates, Dry Roasted Peanuts*, Hu Chocolate*, Shredded Coconut*, Almond Flour, 10 Mushroom Blend*, Coconut Oil*, Vanilla Extract, Sea Salt (contains nuts)

Choice of mint strawberry, ginger turmeric, lychee rose, black tahini, vanilla classis, salted chocolate, dalgona coffee, matcha stracciatella (contains nuts - coconut oil)

Organic mung dahl* kitchari with tridoshic spice mix, roasted chinese yam and sweet potato, broccoli, white rice blend, garnished with lime and cilantro

Cucumber, Fuji Apple*, Fresh Mint*, Lime Dressing (P/K)

Broccoli, fresh tumeric root, sesame oil*, garlic, ginger, maple syrup*, sea salt (P/K)

Persian cucumbers, rice vinegar*, coconut aminos, toasted sesame oil*, garlic, sea salt (contains nuts-coconut aminos, P/K)

Choice of Bowl or KyeRito and Protein, macro pressed vegetables, wasabi dressing, black sesame seeds, brown rice blend, wrapped in nori* (contains soy, can be P/K)

Ask whether it is cooked in butter or a meat stock rather than oil.

Choice of Bowl or KyeRito and Protein, den miso glaze, broccoli & goji berry* mix, white rice blend, wrapped in nori* (contains soy)

Ask whether it contains dairy, egg, anchovy or fish sauce.

Choice of kyerito wrap or salad and protein, six vegetable mix, fresh herbs, thai-inspired sauce, hemp seeds*, sliced almonds*, brown rice blend, and nori* (contains soy)

Ask which protein it comes with by default, and whether a plant one can be swapped in.

Choice of kyerito wrap or bowl, pinto beans*, pico de gallo, corn jicama + cilantro mix, romaine lettuce, vegan chipotle cream, blue corn tortilla chips*, brown rice blend, with collard (contains soy, can be P/K)

Ask for it with beans or veggies instead of meat, and whether the beans and rice are made with lard or chicken stock.

Choice of Bowl or KyeRito and Protein, super seed pesto, arugula*, tomato*, brown rice blend, wrapped in romaine (can be P/K)

Ask whether the pasta is egg-free, and to hold the parmesan.

Choice of kyerito wrap or bowl and protein, poppy seed fennel and cabbage slaw, house made bbq sauce, white rice blend, and collard green

Ask which protein it comes with by default, and whether a plant one can be swapped in.

Choice of protein, romaine, kale, crushed roasted macadamia, vegan caesar dressing (contains nuts - cashew in dressing and macadamia, P/K)

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Choice of protein, lacinato and green kale, almonds*, goji berries*, currants*, maple dijon vinaigrette (contains nuts - almonds)

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Choice of protein, romaine, macro pressed 6 vegetable mix, dry roasted peanuts*, coconut chips, asian dressing (contains soy and nuts - peanuts, can be P/K)

Ask whether it can be made without chicken.

Choice of protein, macro pressed 6 vegetable mix, romaine, macadamia nuts, black sesame seeds*, wasabi salad dressing, nori* (contains soy and nuts - macadamia, can be P/K)

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Organic grass fed beef* with chard patty or house made black bean patty, lettuce, tomato*, onion, pickles*, ketchup*, mustard*, vegan mayo (black bean burger only), non gmo nutritional yeast, brown rice blend, wrapped in nori* (can be P/K)

Ask for it without the beef, the burger here is the plant-based one.

Lox or avocado, green eggs or vegan just egg, arugula*, tomato*, scallion aioli, white rice blend, wrapped in nori* (contains egg, vegan version does not, can be P/K)

Choose the vegan just egg, pick the avocado, and leave off the scallion aioli and the egg. Then ask whether the aioli has egg or dairy in it.

Choice of kyerito wrap or bowl and mary's organic chicken breast* or vegan organic chickpea*, carrots, celery, onion, cauliflower, grass fed ghee* (chicken only), coconut oil*, fish sauce (chicken only), coconut water, braggs liquid aminos (chickpea only), curry powder, worcestershire (chickpea only); spinach; brown rice blend; wrapped in nori* (chicken contains dairy-ghee) (chickpea contains soy)

Ask whether the chicken is the plant-based version.

Choice of free range diestel turkey or organic tofu*, arugula, snap peas, goji aioli, raw sunflower seeds*, brown rice blend, wrapped in romaine (can be P/K)

Choose the tofu, and leave off the goji aioli. Then ask whether the aioli has egg or dairy in it.