Urth Caffe

Wild arugula, roasted peppers, pesto, portabella mushrooms, grilled bread, artichoke hearts, and almond cheese spread

Pumpkin filling, and gluten-free crust

Zaatar spice, poached egg*, pancetta*, olive oil, micro cilantro, heirloom tomatoes*, avocado, almond cheese, and a choice of buckwheat toast, ancient grain bread, or gluten-free bread

Zaatar spice, tomato sauce, sesame, quinoa, pizza crust, micro cilantro, hummus, avocado, and almond cheese

Wild rice, walnuts, seasonal vegetables, pomegranate dressing, fruits, cannellini beans, and almond cheese

Umeboshi plum paste, organic brown rice, nori sheet, green onions, five spice tofu, carrots, broccoli, and avocado

Grilled vegetables

Rice, and grape leaves

Fresh-cut fruits, acai sorbet, a choice of chia seeds, coconut, or cocoa nibs, and a choice of granola, or gluten-free crunch cereal

Ask: Does granola contain honey or dairy?

Urth vinaigrette dressing, sugar plum tomatoes, pine nuts, mixed greens, kalamata olives, hearts of palm, garbanzo beans, and feta cheese. The urth vinaigrette may be non-vegan

Ask: Can I get it without the feta?

Treviso lettuce, sugar plum tomatoes, seedless cucumbers, oregano vinaigrette, kalamata olives, feta, butter lettuce, and avocado. The pita bread may be non-vegan

Ask: Can I get it without the feta?

Mixed greens, and balsamic vinaigrette dressing. The baked bread may be non-vegan

Ask: Is the baked bread made with milk or egg?

Tabouli, stuffed grape leaves, roasted peppers, red quinoa falafels, pita bread, mixed olives, hummus, grilled artichokes, and feta cheese. The pita bread may be non-vegan

Ask: Can I get it without the feta?

Sour cream, salsa, romaine lettuce, monterey jack cheese, lime cilantro vinaigrette, guacamole, fried tortilla shell, black beans, and a choice of grilled chicken, or veggies. The black beans may be non-vegan

Ask: Can I get the veggie version without cheese or sour cream?

Sprouted bread, roma tomatoes, red onion, jarlsberg cheese, hummus, avocado, and alfalfa sprouts

Ask for it without the cheese.

Urth balsamic vinaigrette, tomatoes, tabbouleh, mixed greens, and hummus. The bread may be non-vegan

Ask: Is the bread made with milk or egg?

Ask whether the black beans are vegan, the menu says it may not be.

Ask whether the dough contains milk or butter and whether it takes an egg wash.

Strawberry jam, organic peanut butter, and bread

Ask what is in the organic peanut butter and bread, the other ingredient listed is a plant.

Ask: Does it contain cheese or egg?

Soy chorizo, ranchero sauce, micro cilantro, jalapeño chili, eggs, black beans, avocado, almond cheese, and a choice of flour tortilla, or gluten-free tortilla

Zaatar spices, sunny side up eggs, soy chorizo, ranchero sauce, micro cilantro, corn tortillas, black beans, avocado, and almond cheese

Yellow squash, vegan pizza crust, treviso lettuce, sugar plum tomatoes, potatoes, pesto marinated asparagus, pepperonata sauce, monterey jack cheese, kalamata olives, grilled artichoke hearts, basil flower, asparagus, and artichoke hearts

Zaatar spice*, soy chorizo, ranchero sauce, pizza crust, micro cilantro, mozzarella cheese, eggs, black beans, avocado, and almond cheese*

Roasted yams, ricotta salata cheese, red onion, pomegranate vinaigrette, persian cucumbers, pita chips, organic tuscan kale, organic red quinoa, mint, and heirloom tomatoes. The pita chips may be non-vegan

Sugar plum tomatoes, shaved fennel, red onion, peppercorn dressing, parmesan cheese, glazed pecans, fennel, dressing, baby spinach, and artichokes. The peppercorn dressing may be non-vegan

Tuna*, sour cream, pot roast*, monterey jack cheese, grilled veggies*, grilled chicken*, chilies*, cheese, almond cheese*, and a choice of flour tortilla, spinach tortilla, or wheat tortilla. The black beans may be non-vegan