What a year of Oceanside’s menus is worth
An estimate. 53 restaurants here serve a vegan main, and 13% of the mains on their menus are ones a vegan can order, so about 1,178 vegan meals a day are ordered in place of a meat meal.
about 2,800,000 lbs of CO₂e kept out of the air
about 150,000,000 gallons of water saved
about 4,300,000 sq ft of forest spared
about 140,000 animals spared
about 430,000 plant-based meals
the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.
yum yum sauce, teriyaki sauce, sesame, sea beans, scallion, red lentil späm, napa cabbage, and crispy rice
two smoked carrotfish tacos, kimchi slaw, smoked carrotfish, cilantro crema, sweet potato mousse (gluten, soy)
Tempura fried, tofu, avocado, green beans, sriracha, vegan mayo, vegan eel sauce
Impossible steak
Rice, chuka seaweed, avocado, cucumber, tofu, wontons, bell pepper, micro greens, garlic ponzu, rayu
wood ear mushrooms, vegetable broth, squash, ramen noodles, onion, green onion, corn, carrots, cabbage, and bean sprouts
Raw Tofu marinated with Hawaiian sauce(sweet soy sauce, green onion, sesame oil, sesame seed) Monkey sauce. Toppings: Dry seaweed, Seaweed salad, Green onion, Cilantro, edamame beans, sesame seed, avocado, Fried onion, Tempura crunch, jalapeno, cucumber, Wasabi, Ginger
sesame seeds, rice, nori, cucumber, and avocado
Breakfast Burritos · Vegan Chorizo & Cheese with ‘Just Eggs’
Vegan
Vegan
spicy sweet sauce, pretzel bun, pickles, house slaw, crispy onions, and crispy fried chikun
Cilantro lime brown rice, Cuban-style black beans, roasted yams, pickled purple slaw, plantains and our Cuban mojo sauce. Gluten-free!
vegan meatloaf, rosemary bread, dijon mayo, and arugula
San Marzano tomato sauce, fresh basil, vegan mozzarella, basil oil
San Marzano tomato, snow peas, vegan mozzarella, kale, roasted cauliflower, pistachio CONTAINS NUTS
San Marzano tomato sauce, grilled sweet onions, soy BBQ sausage, pepper jelly smoked vegan cheese
A refreshing blend of strong citrus lemon with a slight floral sweetness, just like a fresh Meyer lemon from the tree
Classic creamy vanilla flavor, made with Oatly! for a smooth and dairy-free treat
The perfect combination of rich chocolate and sweet marshmallows enhanced with nutty almond notes are blended to create your new favorite vegan flavor!
vegan protein, tomato, lettuce, and flatbread
rice, and ital stew
rice, and ital stew
Grab Life By The Pint · DeKuyper Blue Curaçao, vodka, rum, gin, pineapple juice, sweet & sour, Sprite You Keep the Pint Glass!
Grab Life By The Pint · Swirl of our Strawberry Daiquiri and Piña Colada
Shine On! · Reàl Strawberry Purée, Minute Maid Lemonade, Sprite
Plants · Impossible Patty, Lettuce, Tomato, Pickels, Onions, Vegan Burger Sauce, on a Vegan Brioche
Pizza
Pizza
Appetizers · Crispy cauliflower tossed in tangy Indo-Chinese sauce
Veg Curries · Chickpeas cooked in tangy spiced sauce
Chaat · Crispy shells filled with tangy spiced water
Strawberry, blueberry, banana, pineapple, cantaloupe
blueberry, strawberry, banana, flaxseed, almond milk
A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN
red onion, cucumber, cherry tomatoes, green olives, sliced pepperoncini, red pepper flakes, red peppers, citrus vinaigrette
maple glazed fried brussel sprouts
Salads · Pineapple. Japanese Plum. Mint. Cilantro
Desserts · Coconut Milk. Toasted Coconut Flakes. Strawberry Puree
vegan parm, vegan chipotle sauce, sprouts, multigrain bread, cucumber, and avocado
vegan chipotle sauce, radish, lime, chili lime glaze, cabbage, battered coconut, avocado, and a choice of corn tortillas, or lettuce wrap
A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN
Tomato, olive, peppers, mushrooms, onion & garlic
Spinach, red peppers, mushrooms, onion & garlic
JUST Egg™ scrambled with spinach, mushroom, onion, red and green bell pepper, served over home fries and topped with BEYOND SAUSAGE® hot link, avocado, and sriracha
Plant based JUST EGG™ scrambled with spinach, mushroom, onion, green and red bell pepper over home fries potatoes and topped with plant based BEYOND SAUSAGE® hot Italian link, avocado and sriracha. Serves 10
Romaine Lettuce, Cucumber, Bell Peppers, Zucchini, Avocado, Carrots, Sesame Seeds and Kaiware
Steamed White Rice, Steamed Veggies (Broccoli, Carrots, Cabbage)
Healthier Choice · Grilled onions, mushrooms, melted Daiya cheese on grilled sourdough
Starters · Fried zucchini, curly fries, fried pickles, fried mushrooms, & onion rings
Shareables · vegan herb aioli, charred lemon. gf
raisins, oatmeal, and brown sugar
Sourdough red pepper hummus, avocado, sprouts, cucumber, tomato, onion, spinach dressed in balsamic vinaigrette
Romaine, arugula, Kalamata olives, cherry tomatoes, cucumber, pickled red onion, bell peppers, artichoke hearts, falafel, vegan feta, croutons, and housemade Greek dressing
Starters · Order of 6 : Buffalo, BBQ, or Raspberry Chipotle, Served with Vegan Ranch
Dessert · Vegan mango or pineapple sorbet
Pick a Marinade · A sweet and tangy glaze
Buzz · sweet coconut cream topped with espresso
All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always
Sauteed mushrooms, avocado & salsa mild 100% vegan
Spread Options for the Sandwiches (Select the following)
Breakfast Sides · Crunchy, sizzling hot, and golden brown
All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always
Side Orders & More · Zucchini, Onion Rings, Fries, Mushrooms
Side Dishes
Soups & Mac and Cheese · A blend of carrots, zucchini, onions, green beans, yellow squash, red bell peppers, diced tomatoes and corn with red peppers! Vegan-friendly!
Vegan patty with green leaf lettuce, fresh tomato, cucumbers, choice of onions, and sweet mustard dressing on a toasted wheat bun. Lettuce wrap available. Note: Grilled onions are not vegetarian. Includes fries and a regular drink
Salads · Romaine lettuce, tomatoes, onions, Olive, & cucumbers
Breakfast Sides · Crunchy, sizzling hot, and golden brown
Build your own bowl
Fully Cooked · rice, vegan tuna, avocado, cucumber, seaweed, sesame seeds
Crispy potato medallions cooked in canola oil
Tony's Specialty Pizza · Mushrooms, green peppers, onions, black olives & tomatoes
STEP TWO Choose Your Base
Rolls (6-8 pcs) · Avocado on top, Cucumber and Avocado inside
Thinly chopped fresh parsley, ripe tomatoes, and crisp onions mixed with tender bulgur wheat, seasoned with spices and salt, and dressed with fresh lemon juice and extra virgin olive oil
All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always
All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always
All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always