What a year of Poway’s menus is worth
An estimate. 12 restaurants here serve a vegan main, and 14% of the mains on their menus are ones a vegan can order, so about 274 vegan meals a day are ordered in place of a meat meal.
about 660,000 lbs of CO₂e kept out of the air
about 36,000,000 gallons of water saved
about 990,000 sq ft of forest spared
about 33,000 animals spared
about 99,000 plant-based meals
the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.
Lightly fried asparagus, mushrooms, broccoli, carrots, cabbage, onion, ponzu, rayu, garlic, side cucumber salad & chuka salad
Tempura fried, tofu, avocado, green beans, sriracha, vegan mayo, vegan eel sauce
"Impossible steak", tempura fried onion, jalapeño, soy paper, tempura fried tofu, shishito pepper, vegan mayo, vegan eel sauce, avocado
Appetizer
Classic Maki Roll
Classic Roll
Antipasti · our signature dish of artichokes, sautéed with garlic, basil and E.V.O.O
Antipasti · grilled homemade bread topped with fresh diced tomatoes, basil, garlic and E.V.O.O
Insalate (Salad) · mixed greens with wedge tomato, shaved carrots and balsamic vinaigrette dressing
tofu, soy rizo, squash, roasted mushrooms, grilled onions, and black kale
vegan meatless balls, skewer, and marinara sauce
Organic kale scrambled with vegan soyrizo, organic tofu, grilled onions, zucchini & roasted mushrooms. All served over herbed home fries. Topped with avocado. Side of toast
Housemade falafel served on top of a bed of lettuce with lemon vinaigrette, Greek cabbage, chickpea salad, cucumber and tomato, drizzled with vegan tahini sauce
grilled marinated button mushrooms, yellow squash, onion and bell pepper
Maki Rolls
Maki Rolls
Vegetarian Rolls · 8 piece cut roll
Sourdough Bread, Avocado, Chili Flakes, Lemon, Olive Oil, Pepper, Salt
Avocado, Cherry Tomatoes, Everything Seasoning, Pink Himalayan Salt, Black Pepper
1 Person serve)
Healthy clear broth soup with cabbage, carrot, cabbage and green onion
A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN
All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always
Starters · (In groups of 4) We make our Sambosas with a pastry made from scratch and filled with Potatoes inside!
Burritos · White Rice, Whole Black Beans, Fresh Potatoes, Cabbage, Chipotle & Fresh Guacamole