vegeats

Surprise

What a year of Surprise’s menus is worth

An estimate. 26 restaurants here serve a vegan main, and 16% of the mains on their menus are ones a vegan can order, so about 687 vegan meals a day are ordered in place of a meat meal.

about 1,600,000 lbs of CO₂e kept out of the air

about 91,000,000 gallons of water saved

about 2,500,000 sq ft of forest spared

about 83,000 animals spared

about 250,000 plant-based meals

the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.

23vegan
mains

Blue Sushi

Japanese · 13442 N Prasada PKWY
  • VeganInari

    Vegan Nigiri (VG)

  • VeganKaluna

    Vegan Nigiri (VG) · plant-based tuna

  • VeganVegan Philadelphia (VG)

    Maki · vegan smoked salmon, vegan cream cheese, scallion, cucumber (8 pcs)

8vegan
mains

Olive Garden

Italian · 13379 W GRAND AVE
  • VeganMinestrone Soup

    Soups, Salad & Breadsticks

  • VeganAngel Hair

    Create Your Own Pasta

  • VeganBucatini

    Create Your Own Pasta

7vegan
mains

Babbo Italian Eatery

Italian · 16433 W BELL RD
  • VeganAsparagus Fra Diavolo

    Preparation · Asparagus, Pico, Tequila Lime, White Onions, Cilantro

  • Almost certainlyRiced Veggies: Cauliflower, Broccoli, Carrots

    Step 2 - Choose Your Base

  • Almost certainlyZoodles (Zucchini Noodles) - they are amazing!

    Pasta Substitutes

6vegan
mains

Papa Murphy's

Italian · 15557 W BELL RD
  • VeganDairy-Free Cheese Create Your Own

    Create your favorite pizza recipe with Dairy-Free Mozzarella-Style Shreds and up to 5 toppings for an additional charge per topping

  • VeganDairy-Free Cheese Garden Veggie

    Mushrooms, Black Olives, Mixed Onions, Green Peppers, Roma Tomatoes, Dairy-Free Mozzarella-Style Shreds, and Traditional Red Sauce

  • VeganDairy-Free Cheese - Cheese

    Dairy-Free Mozzarella-Style Shreds and Traditional Red Sauce

4vegan
mains

Yogurtini

American · 15601 W BELL RD
  • Almost certainlyNon-Dairy Chocolate

    Signature Flavors · Plant-based & creamy

  • Almost certainlyNon-Dairy Vanilla

    Signature Flavors · Plant-based & smooth

  • Almost certainlyEclipse Non Dairy Chocolate

    Non Dairy/Vegan Soft Serve · Eclipse Non-Dairy Chocolate. No Nuts, No Dairy, No Gluten. Certified VEGAN

3vegan
mains

MOD Pizza

Italian · 13668 N PRASADA PKWY
  • VeganGarden

    Salads · Romaine, Mixed Spring Greens, Cucumbers, Diced Tomatoes, Champagne Vinaigrette

  • VeganPlant-Based Cheese
  • VeganPlant-based Italian sausage

    Meat

3vegan
mains

Snowfox

Japanese · 16400 W PAT TILLMAN BLVD
  • VeganVegi Mix Combo-A

    Combo Roll · Our standard Vegan Roll served with five pieces of our Veggie Maki Roll

  • VeganVegi Mix Combo-B

    Combo Roll · Our standard Vegan Roll served with five pieces of our Garden Wrap Roll

  • VeganVegan Classic Roll

    Specialty Items · Cucumber, pickled carrot, avocado, and nori topped with sesame seeds

3vegan
mains

Over Easy Surprise

American · 14345 W BELL RD
  • VeganVegan Wrap

    Feel Good Fuel · Impossible vegan sausage, vegan eggs, quinoa, jalapeño, and roasted garlic aioli in a gluten free tortilla

  • Almost certainlyCitrus Salad

    Fresh grapefruit and orange segments tossed with mixed greens, avocado, green onion, pepitas, pecans, and agave lime dressing

  • Almost certainlyChoose 4 Different Flavors

    Brunch'tails Flight · strawberry · blueberry · fig · guava · mango

3vegan
mains

Dunkin #363226

American · 14031 W GRAND AVE
  • VeganBlue Raspberry Coolatta® - Large
  • VeganStrawberry Coolatta® - Large
  • VeganHash Browns
3vegan
mains

Uni Sushi & Steak

Japanese · 17191 N LITCHFIELD RD
  • Almost certainlyVegetable Roll

    AVOCADO, CUCUMBER, YAMAGOBO, SPRING MIX AND ASPARAGUS ON SOY PAPER

  • Almost certainlyCucumber Roll
  • Almost certainlyAvocado Roll
2vegan
mains

Arby's

American · 13641 N PRASADA PKWY
  • VeganApple Turnover

    Everyone knows that an apple a day keeps the doctor away. But did you know that an Apple Turnover a day keeps you happy and satisfied and sufficiently pastried?

  • VeganCherry Turnover

    Once you have enjoyed a meat sandwich, your body's natural reaction is to thirst for dessert. If you're the type of person who craves fruity sweets, you'll love our Cherry Turnover. It's a freshly baked pastry stuffed with sweet cherry filling

2vegan
mains

Jet's Pizza

Italian · 16825 N Civic Center DR
  • Almost certainlyPizza Sauce

    100 cal

  • Almost certainlySalsa de Pizza

    100 cal

1vegan
main

The Habit Burger Grill

American · 16553 W WADDELL RD
  • VeganVeggie Burger Meal

    Vegan patty with green leaf lettuce, fresh tomato, cucumbers, choice of onions, and sweet mustard dressing on a toasted wheat bun. Lettuce wrap available. Note: Grilled onions are not vegetarian. Includes fries and a regular drink

1vegan
main

Cold Beers & Cheeseburgers

American · 13400 N PRASADA PKWY
  • Almost certainlyThe Beyond Burger

    Sandwiches · 6oz vegan patty / baby greens / caramelized onions / tomatoes / avocado / garlic oil{Add a Second Patty} +

1vegan
main

Torchy's Tacos

Mexican · 16430 W Waddell RD
  • VeganThe FoSho

    Damn Good Tacos · Avocado, refried pinto beans, Mexican rice, grilled onions and peppers, grilled corn relish, crispy onions, cilantro on a corn tortilla with a side of Diablo sauce. (Vegan) Contains: wheat, soy

1vegan
main

Portillo's Hot Dogs

American · 16320 W Waddell RD
  • VeganPlant-Based Garden Dog

    Hot Dogs · Portillo's new plant-based hot dog made with 100% plant-based protein and crafted for Portillo's by Field Roast. It comes with everything, which includes mustard, relish, celery salt, freshly chopped onions, sliced red ripe tomatoes, kosher pickle and sport peppers piled onto a perfectly steamed poppy seed bun

1vegan
main

Baskin Robbins

American · 15423 W WADDELL RD
  • VeganNon-Dairy Jamoca® Chip

    Flavors – Permanent · Flavour, coconut-based non-dairy frozen dessert. Allergen columns marked: Soy, Tree Nuts

1vegan
main

Jack in the Box

American · 15333 W WADDELL RD
  • VeganHash Brown

    All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always

1vegan
main

Pieology Pizzeria

Italian · 14345 W Bell Rd Suite 100, Surprise, AZ 85374, USA
  • VeganVegan Custom Pizza

    Lifestyle Pizzas · Our Gluten-Free (vegan) crust made with your choice of vegan toppings, Daiya cheese and plant-based proteins

1vegan
main

Rio Mirage Cafe

Mexican · 13863 W BELL RD
  • Almost certainlyCucumber Colling

    Rebrescos · Nonalcoholic bubbles & juniper, cucumber, and lime sparkling water with cucumber elixir. Ahh, refreshing!

1vegan
main

Mr. Pickle's Sandwich Shop

American · 13736 W BELL RD
  • VeganTruly Vegan

    Mother Nature · Roasted Red Pepper Hummus, Avocado, Red Bell Peppers, Cucumber, Tomato, Onions, Pickle, Lettuce, & Pepperoncini, Mustard & Garlic Sauce

1vegan
main

Chick-fil-A

American · 13725 W BELL RD
  • VeganLarge Hash Browns

    Crispy potato medallions cooked in canola oil

1vegan
main

Peter Piper

Italian · 12851 W BELL RD
  • VeganCalifornia Veggie

    Pizza · mushrooms, green peppers, red onions, black olives, tomatoes, garlic & classic spices

1vegan
main

Burger King

American · 12601 W BELL RD
  • VeganSmall Hash Browns

    Breakfast Sides · Crunchy, sizzling hot, and golden brown