vegeats

Upland

What a year of Upland’s menus is worth

An estimate. 34 restaurants here serve a vegan main, and 15% of the mains on their menus are ones a vegan can order, so about 867 vegan meals a day are ordered in place of a meat meal.

about 2,100,000 lbs of CO₂e kept out of the air

about 110,000,000 gallons of water saved

about 3,100,000 sq ft of forest spared

about 100,000 animals spared

about 310,000 plant-based meals

the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.

11vegan
mains

Eden Garden Fusion Grill

Mediterranean · 392 A St
  • VeganTabbouleh

    parsley, lemon juice, and diced tomatoes

  • VeganFalafel Sandwich

    tomatoes, tahini sauce, pita bread, and falafel

  • VeganSpicy Hummos

    spices, olive oil, and hummus

10vegan
mains

King Falafel And Grill 2

Mediterranean · 1386 E Foothill Blvd
  • VeganMix Falafel

    Wraps · Falafel, eggplant, fries, tomato, cucumbers, parsley, pickles, and tahini sauce

  • Almost certainlyFoul

    Appetizers · Fava beans, tahini, tomato, onion, and green sauce served with pita bread

  • Almost certainlyMusabaha

    Appetizers · Hummus, chickpeas, green sauce, cumin served with pita bread

9vegan
mains

Le Chef Mediterranean

Mediterranean · 930 CENTRAL AVE, UPLAND, CA, 91786
  • Almost certainlyTabbouleh

    Salads · Italian parsley finely chopped with cracked wheat, diced tomatoes, green onion, fresh mint, tossed in lemon juice and extra virgin olive oil

  • Almost certainlyBaba Ghannouj

    Cold Appetizers · Eggplant, roasted and finished with tahini and lemon juice

  • Almost certainlyMauhamara

    Cold Appetizers · A spicy dip prepared with crushed walnuts, red pepper paste

8vegan
mains

Sake Sake 2 Sushi

Japanese · 289 S MOUNTAIN AVE, UPLAND, CA, 91786
  • Almost certainlyFrench Fried
  • Almost certainlyLettuce Wrap
  • Almost certainlyBean Curd
8vegan
mains

Pho King

Vietnamese · 1945 N Campus Ave Ste C
  • Almost certainlyDa Chanh
  • Almost certainlySonda Chanh Muoi
  • Almost certainlyNuoc Dua Tuoi
6vegan
mains

Kahramana Restaurant

Mediterranean · 345 W Foothill Blvd
  • VeganKahramana special

    Flavors · Mixed fruit, including watermelon, melon, lime and mint

  • Almost certainlyFalafel

    Starters · Chickpea Croquette – Amba Sauce

  • Almost certainlyTabbouleh

    Salad & Soup

5vegan
mains

Rizza Pizza

Italian · 1031 W Foothill Blvd
  • VeganPlant-Based Pepperoni Pizza

    Homestyle tomato sauce, mozzarella cheese, Field Roast plant-based pepperoni

  • VeganSpicy Plant-Based Chicken Sandwich

    Our Spicy Plant-Based Chicken Sandwich features a Lightlife® Chick’n Filet and crunchy pickles between a toasted gold bun, topped with our secret vegan spicy sauce

  • VeganPlant-Based Chicken Sandwich

    Our Plant-Based Chicken Sandwich features a Lightlife® Chick’n Filet, crunchy pickles and creamy vegan mayonnaise on a toasted gold bun. Tastes like chicken, without the chicken!

4vegan
mains

Magic Wok Chinese Food

Chinese · 1902 N Campus Ave Ste C
  • Almost certainlySzechuan Spicy

    bell peppers, onions, and bamboo, stir-fried with a homemade Szechuan sauce

  • Almost certainlyMongolian

    white and green onions, Mongolian sauce

  • Almost certainlyVegetable Teriyaki

    Sautéed red and green peppers, broccoli, onions, carrots, cabbage, teriyaki sauce, sesame seeds

3vegan
mains

Bruster's Real Ice Cream

American · 2440 W Arrow Route
  • VeganNon Dairy Banana Peanut Butter Ripple

    It’s not monkey business, it’s our Banana Peanut Butter Ripple non-dairy flavor! The vegan oatmilk-base is loaded with creamy, dreamy banana flavor that’s deliciously homemade. And as if that wasn't enough, we've swirled in rich, salty peanut butter ribbons for a flavor combo that’ll make you go bananas

  • VeganNon Dairy Peanut Butter Made With OREO®

    This sweet and salty combination is what non dairy dreams are made of. We make our Peanut Butter oat milk flavor by blending our vegan vanilla fresh and add nutty swirls of peanut butter. OREO® Cookie Pieces add a satisfying, chocolatey crunch

  • VeganNon Dairy Triple Chocolate Made With OREO®

    Triple the chocolate, triple the fun! Our Triple Chocolate made with OREO® Non Dairy flavor is the ultimate delight for all you vegan chocoholics out there. We start with a creamy vegan oat milk chocolate base and load it up with OREO® Cookie Pieces. If that wasn't enough, we've swirled in ribbons of rich vegan fudge for an extra dose of decadence

3vegan
mains

Everest Restaurant

French · 430 N Central Ave
  • Almost certainlyHarvest

    Created exclusively for Everest. A blend of dried fruits, vanilla and lemon

  • Almost certainlyLemon Verveine

    Made from the best Verveine imported from France

  • Almost certainlyTilleul

    This is the flower of the Tilleul (Linden) tree from the foothills of the French Alps

3vegan
mains

MOD Pizza

Italian · 2085 W Baseline Rd Ste 110
  • VeganGarden

    Salads · Romaine, Mixed Spring Greens, Cucumbers, Diced Tomatoes, Champagne Vinaigrette

  • VeganPlant-Based Cheese
  • VeganPlant-based Italian sausage

    Meat

3vegan
mains

Dunkin'

American · 355 S Mountain Ave
  • VeganBlue Raspberry Coolatta® - Large
  • VeganStrawberry Coolatta® - Large
  • VeganHash Browns
3vegan
mains

Sakana Japanese Restaurant

Japanese · 820 W Foothill Blvd
  • Almost certainlyGarden Vegetable Roll

    Avocado, asparagus, broccoli, carrot, pickle radish & squash

  • Almost certainlyAvocado & Cucumber Roll

    Vegetable roll

  • Almost certainlyOshinko Roll

    Avocado, asparagus, broccoli, carrot · Japanese radish pickle

3vegan
mains

Toro Y Pampa Argentinian Food

Mexican · 915 N Euclid Ave
  • Almost certainlyEnsalada Mixta

    (Lettuce . Tomato and Onions.)

  • Almost certainlyEnsalada de Tomate

    (Tomato, Onion, Olive Oil and Oregano )

  • Almost certainlyTe / Mate Cocido
2vegan
mains

Sweet Fires

659 W Foothill Blvd
  • VeganVeggie Base (Vegan)

    Includes: Cabbage, Enoki Mushrooms, Onions, Glass Noodles, Tofu, Kale, Rice Cake

  • Almost certainlyRamuné
  • VeganRolled & Steel-Cut Oatmeal

    A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN

  • VeganSpicy Falafel Pocket

    Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN

2vegan
mains

Giuseppe's Restaurant

Italian · 2433 N Euclid Ave
  • VeganDolmeh

    A Persian delicacy; Grape leaf wraps filled with rice, chopped onions, dill weed, olive oil, mint, and spices

  • VeganShirazi Salad

    A colorful combination of freshly diced tomatoes, cucumbers, and onions, all mixed in a blend of parsley, mint, olive oil, and freshly squeezed lemon juice

2vegan
mains

Zpizza

Italian · 1943 N Campus Ave
  • VeganClassic Berkeley Vegan

    Housemade marinara sauce, daiya vegan cheese, beyond meat vegan sausage, roasted zucchini, baby heirloom tomatoes, roasted mushrooms, roasted red onions, bell peppers

  • VeganSweet & Spicy Pineapple Vegan

    Chipotle marinara sauce, vegan mozzarella cheese, red onion, jalapenos, vegan sausage crumble, jalapeno, pineapple, and crushed red pepper

2vegan
mains

Lytebite Upland

American · 1071 E 19th St Ste C
  • VeganPlant Based Meatballs Meal

    Our plant based meatball meal comes with your choice of how many meatballs you'd like (each meatball is 1 OZ), carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

  • VeganPlant Based Nuggets Meal

    Our plant based nugget meal comes with your choice of how many nuggets you'd like (each nugget is 1 OZ), carb selection, and vegetable selection. It's as easy as 1, 2 , 3!

2vegan
mains

Arby's

American · 1299 E Foothill Blvd
  • VeganApple Turnover

    Everyone knows that an apple a day keeps the doctor away. But did you know that an Apple Turnover a day keeps you happy and satisfied and sufficiently pastried?

  • VeganCherry Turnover

    Once you have enjoyed a meat sandwich, your body's natural reaction is to thirst for dessert. If you're the type of person who craves fruity sweets, you'll love our Cherry Turnover. It's a freshly baked pastry stuffed with sweet cherry filling

1vegan
main

Swad Of India

Indian · 1410 W 7th St
  • Almost certainlyTandoori Roti

    Tandoori Breads · Traditional Whole wheat flour bread made in clay oven

1vegan
main

The Habit Burger Grill

American · 1213 W Foothill Blvd
  • VeganVeggie Burger Meal

    Vegan patty with green leaf lettuce, fresh tomato, cucumbers, choice of onions, and sweet mustard dressing on a toasted wheat bun. Lettuce wrap available. Note: Grilled onions are not vegetarian. Includes fries and a regular drink

1vegan
main

Burger King

American · 910 N Mountain Ave
  • VeganSmall Hash Browns

    Breakfast Sides · Crunchy, sizzling hot, and golden brown

1vegan
main

Jack in the Box

American · 611 W Foothill Blvd
  • VeganHash Brown

    All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always

1vegan
main

Chop Stop

American · 65 E Foothill Blvd Ste B
  • VeganVegan Chopurrito

    Chop Stop Nutritional Information · White Beans, Avocado, Roasted Corn, Tomato, Bell Peppers, Pepperoncini, Wonton Strips 880Cal

1vegan
main

Baskin-robbins

American · 870 E Foothill Blvd Ste 1
  • VeganNon-Dairy Jamoca® Chip

    Flavors – Permanent · Flavour, coconut-based non-dairy frozen dessert. Allergen columns marked: Soy, Tree Nuts

1vegan
main

Chick-Fil-A

American · 1949 N Campus Ave, 91784
  • VeganLarge Hash Browns

    Crispy potato medallions cooked in canola oil