3 dishes
Mushrooms, peppers, onions, shallots, walnut crumble, chayote squash, Roma tomato
30 dishes
Topped with date syrup, and a fresh strawberry drizzle.
Ask whether the batter is made with egg and milk.
Two small crepes, one zauzage patty, and a small omelete round with peppers and onions
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Burro bananas fried with peppers and onions
Ask what else goes into it besides what the menu lists.
Choice (1), or (2) seasoned patties made from scratch
Ask what else goes into it besides what the menu lists.
Filled with fresh fruit, topped with house made strawberry syrup
Ask whether the batter is made with egg and milk.
Ask whether anything is added to it, on its own this is vegan.
With your choice of 3 or 5 ingredients
Ask whether the omelette is the plant-based version.
Ask whether the pasta is egg-free, and to hold the parmesan.
Ask what it is made with. The menu does not list the ingredients.
A blend of chickpeas, seasoning, and vegetables blended and made into patties. Pan fried until golden. Comes as an open face sandwich on Teff bread with lettuce tomato and onion
Ask whether the fryer is shared with meat, and if there is egg in the batter.
Shredded King trumpet mushroom sauteed with onions and peppers. Served on pancake style teff bread, topped with house made bbq
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Red leaf lettuce, freshly diced peppers, white onion, shredded squash, apples, cucumber, Roma tomato, and goji berries. Tossed in a cherry- citrus house dressing
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
All topping from Raw salad plus coconut, and olives
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
House made spelt dough rolled fresh. Savory mushroom gravy, and topped with an assortment of gourment mushrooms (variety's include lions mane, chantarelle, baby bellas
Ask whether the dough has milk in it, and to leave off any dairy cheese.
Flaky Spelt rolls filled with your choice of filling. Kale, onion peppers. Kale and vish, or Kale and apple
Ask what else goes into it besides what the menu lists.
Ask whether it contains dairy, egg, anchovy or fish sauce.
Raw salad: Red leaf lettuce, freshly diced peppers, white onion, shredded squash, apples, cucumber, Roma tomato, and goji berries. Tossed in a cherry- citrus house dressing
Ask what comes with it, and what each part is made with.
/Pp Micken Sandwich: Shredded King Trumpet mushrooms sauteed on the grill with onions and peppers. Each serving will come with gluten free teff flat bread. BBQ on the side will be provided
Ask what else goes into it besides what the menu lists.
Wild Rice and Vegetables
Ask what else goes into it besides what the menu lists.
Ask whether the rice is cooked in stock or finished with butter.
Ask whether it is cooked in butter or a meat stock rather than oil.
20Oz Sauce (roasted red pepper, sweet and Sour, sweet and spicy)
Ask whether the dough contains milk, butter, egg or ghee.
Ask what it is made with. The menu does not list the ingredients.
Ask whether the batter is made with butter, milk or egg.
Ask whether the fryer is shared with meat, and if there is egg in the batter.
Kale sauteed with shallots and peppers
Ask whether the fryer is shared with meat, and if there is egg in the batter.
Butternut squash sweetened with agave
Ask what comes with it, and what each part is made with.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether the dough contains milk, butter, egg or ghee.
9 dishes
Stack (2), or (4). Comes with Agave, or berry topping
Three slices of fresh spelt bread dipped in a strawberry batter, and grilled. Topped with housemade strawbery, and date syrup
Trail mix filled with a variety of dried fruit, coconut flakes, and super sweet dehydrated watermelon
Chocolate, strawberry, vanilla
Chickpeas, green onions, bell pepper, red onion, smothered in Kale gravy
5 dishes
Blueberries, Strawberry, apple
Mango, baby banana, apple
Muttled fresh fruit, natural sweetener, carbonated spring water
5 dishes
20 Oz sweetened with agave *optional*
Ask for it with oat, soy or almond milk if you want it white, the coffee itself is vegan.
Ask whether it is blended with dairy, yoghurt or a plant milk.
Strawberry, baby banana
Ask whether it is blended with dairy, yoghurt or a plant milk.
Shake blended with chocolate or vanilla almond milk
Ask whether anything else goes into it, the milk here is almond milk.
Fresh pressed juices will resume in the summer months
Ask what else goes into it besides what the menu lists.