El Capitan Mexican Grill & Cantina

Pinto beans

Black beans

Rice

Seasoning, and french fries

Onions, diced tomatoes, chopped cilantro, and avocado

Tomatoes, red onions, jack cheddar cheese blend, fresh greens, cucumber, blackened tofu, and avocado

Ask for it without the cheese and substituting the cilantro ranch dressing.

Tomato, sour cream, pico de gallo, lettuce, guacamole, corn tostadas, cheese, and black beans. The mexican black beans may be non-vegan

Ask for it without the cheese, and sour cream.

Tomato, spinach, red sauce, mushrooms, grilled zucchini, flour tortilla, bell peppers, black beans, and a choice of jack cheese, or cheddar cheese. The red sauce may be non-vegan

Ask for it without the cheese, and sour cream.

Refried beans, fried plantains, and cream. The refried beans may be non-vegan

Ask for it without the cream.

Zucchini, tomatoes, onions, grilled tofu, bell peppers, and a choice of flour tortillas, or corn tortillas. The beans, and mexican rice may be non-vegan

Ask for it without the sour cream.

Sour cream, relish, cotija cheese, corn tortillas, and a choice of black beans, or blackened tofu

Ask for it without the cotija cheese, and sour cream.

Zucchini, tomato, spinach, sour cream, red sauce, onions, mushrooms, lettuce, cotija cheese, corn tortilla, and bell peppers. The beans, and red sauce may be non-vegan

Ask for it without the cotija cheese, and sour cream.

Refried beans

Ask whether the beans are cooked with lard, bacon or a meat stock.

Tomatoes, red onion, mixed greens, jack cheese, cucumber, cilantro ranch dressing, cheddar cheese, avocado, and a choice of grilled chicken breast, or blackened chicken breast