Glo's

Bagel*, cinnamon swirl bread*, english muffin*, house-made biscuit*, rye bread*, sourdough bread*, whole wheat bread*, and white bread*

Assorted fresh fruit

Bread, and avocado

Chili sauce, and black beans

Ask whether the beans are cooked with lard, bacon or a meat stock.

Chili sauce, and black beans

Ask whether the beans are cooked with lard, bacon or a meat stock.

Ask for it to be cooked in oil instead.

Bread

Ask for it to be cooked in oil instead.

Fresh fruit, cream cheese, and bagel

Butter, and bagel