Ital Kitchen

Kale, quinoa, grapes, raisins, tomatoes with a roasted carrot ginger vinaigrette

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Our homestyle garden salad with roasted carrot ginger vinaigrette

Ask whether it is cooked in butter or a meat stock rather than oil.

Kale, raw pear, and walnuts with a shallot vinaigrette

Ask whether it is cooked in butter or a meat stock rather than oil.

Toasted pumpernickel slices with avocado, onions and cilantro

Ask whether the dough contains milk, butter, egg or ghee.

Our plantains are oven roasted, garnished with cinnamon and brown sugar

Ask what comes with it, and what each part is made with.

X * Crimini Mushroom/ JerK, steamed dumplings served with soy sauce

Ask whether the wrapper is made with egg, and what the filling is made with.

Veggie seitan chunks and zucchini marinated in "taste of the island" jerk sauce

Ask whether the chicken is the plant-based version.

Portobello and diced shiitake mushrooms, butter beans in a coq au vin sauce

Ask what else goes into it besides what the menu lists.

Curry Jack fruit, broccolini in a creamy coconut roux

Ask what else goes into it besides what the menu lists.

Shiitaki mushrooms, red cabbage, bak Choi, carrots and Zucchini

Ask what is in the bak Choi, everything else on the list is a plant.

Gluten free noodles, ik tomatoe sauce served with portobello mushroom balls

Ask what else goes into it besides what the menu lists.

Potatoes, Broccolini, chick peas,, zucchini, coconut milk

Ask whether anything else goes into it, the milk here is coconut milk.

Thai curry, coconut milk, shiitake mushrooms, beignets, chickpeas, red beans, spinach and okra

Ask whether anything else goes into it, the milk here is coconut milk.

Stir fry oyster mushrooms, broccolini, bok choy, batonnet carrots in a sweet homestyle teriyaki sauce

Ask what else goes into it besides what the menu lists.

Rasta Pasta: chickpea pasta, tri-color bell peppers, broccolini, zucchini & shiitake mushroom in a creamy Bechamel sauce

Ask whether the bechamel is the plant-based version.

10 Oz center-cut salmon, spinach and cherry tomatoes