CitiesGrover Beach, CA
Tags are the restaurant’s own; confirm allergies with staff.
No dish on this menu carries every tag you picked.
1 dish
Seasonal tropical fruit, raspberries, almonds, coconut flakes, and chia seeds
4 dishes
Made fresh everyday Always gluten-free and vegan
Mixed greens, carrot, bell pepper, onion, spinach, sunflower and cashew cheese, cucumber and housemade dressing on a raw gluten-free vegetable wrap
Tomato sauce, cashew cheese, spinach, tamari-marinated mushrooms, onion, and bell pepper, on a dehydrated cauliflower and tomato basil crust
Bowl of soup, avocado toast with cashew cheese, and mixed green salad
5 dishes
Mixed greens, carrot, and cucumber with choice of housemade dressing
Ask for oil and vinegar, the house dressing is where the dairy or anchovy hides.
Sundried tomatoes, walnuts, onion, baby spinach, drizzled with a balsamic reduction dressing
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Arugula, cucumber, apple, carrot, spinach, mixed lettuces, avocado, onion, and spicy housemade dressing on toasted whole grain bread
Ask whether the pita is made with milk or butter, and whether the white sauce is tahini rather than yoghurt.
Toasted squaw bread with house made cashew cheese, avocado slices and sprouts
Ask whether the dairy or egg can be left out.
Your choice of chicken or veggie. Served with mixed greens, cabbage, cilantro, avocado, and green apple mango salsa
Ask for the vegan or vegetarian version, the menu says they make one.
3 dishes
Chèvre cheese, dried cranberries, walnuts, apples, onion, mixed greens, with a citrus balsamic dressing
Two eggs and seasonal veggies omelet on whole grain toasted bread. Served with a side of seasonal fruit
Blueberries, homemade granola, coconut flakes, banana, Brazilian nuts, açaí, and local honey
3 dishes
Kale, seasonal tropical fruit, banana, dates, hemp, and coconut water
Strawberry, blueberry, raspberry, kale, banana, flax seeds, almonds, and seasonal fruit
Beet, carrots, kale, and seasonal tropical fruit
1 dish
Kale, spinach, banana, almonds, and seasonal fruit
1 dish
Dark chocolate, peanut butter, oats, banana, and almond milk
Ask what is in the dark chocolate, everything else on the list is a plant.
6 dishes
Spirulina, banana, raw cashews, almonds, coconut, dates and coconut milk
Oats, banana, honey, vanilla, cinnamon, almond milk
Hemp, peanut butter, banana, raw cashews, almonds, dates and coconut milk
Orange, pineapple, lemon, turmeric, ginger, and honey
Ginger, echinacea, lemon, honey
Turmeric, ginger, black pepper, lemon, honey