Tags are the restaurant’s own; confirm allergies with staff.
No dish on this menu carries every tag you picked.
4 dishes
Muffin batter
Vegan pesto sauce, pasta, cherry tomatoes, and bell peppers
Vegan frosting, and cupcake
Vegan gluten free cactus tortilla chips Zero oil zero salt
13 dishes
Tomato, tofu, red cabbage, cucumber, carrots, and brown rice
Whole grain bread, tomato, shredded carrots, onion, lettuce, hummus, cucumber, and bell peppers
Pink Oyster Mushroom, Sauteed buffalo sauce, Vegan ranch w/ coleslaw, pickled onios all paired on Ciabatta bread
Spring roll wrapper, red cabbage, mango, carrots, and cucumber
White bread, strawberry jelly, and peanut butter
Sugar-free jelly, natural peanut butter, and dark rye bread
Rye bread, cucumber, cilantro, cherry tomato, and avocado spread
Peanut butter, gluten-free bagel, chia seeds, and banana
Sprouts, pumpkin seeds, hummus spread, chili flakes, bagel, and avocado
Natural peanut butter, bread, banana, and apple slices
Vegan Friendly Holiday Conchas ***Any Orders Will Take 1 To 2 Days To Process*** You Can Also Schedule A Pick Up Day
18 dishes
Vegan coleslaw, ranch dressing, onions, and beyond meat chicken strips
Ask whether the ranch dressing is the plant-based version.
Choice of two proteins choice of toppings
Does the protein include chicken or fish?
Vegan coleslaw, ranch dressing, onions, and beyond meat chicken strips
Is the ranch dressing made with dairy or egg?
Tofu, sesame dressing, pickled vegetables, and bagel
Ask what is in the sesame dressing and bagel, everything else on the list is a plant.
Shredded carrots, romaine lettuce, green onions, cucumber, cherry tomatoes, and baby greens. The dressing may be non-vegan
Is the dressing made with dairy or egg?
Rice, poke proteins, and poke toppings
Ask which protein and toppings.
Ask whether the dough contains milk or butter and whether it takes an egg wash.
Is the bagel made with egg or dairy?
Ask whether the dough contains milk or butter and whether it takes an egg wash.
Keto friendly Tortillas made with All Natural Ingredients
Is the tortilla made with egg or dairy?
Does this contain egg or dairy?
Is the seasoning made with dairy or honey?
Is the seasoning made with dairy or honey?
Is the seasoning made with dairy or honey?
Is the seasoning made with dairy or honey?
Is the seasoning made with dairy?
Is the seasoning made with dairy?
Is the jalapeno seasoning made with dairy?
61 dishes
Peppers, onions, hoagie roll, cheese, and beef steak
Egg Sandwich Freshly made egg salad spread, topped with green onion and parsley. Estimated calories- 550
BLT Sandwich bacon, lettuce, tomato, cheese, turkey and onion Estimated calories -760
Chicken Sandwich Chicken, lettuce, tomato, cheese and onion Estimated calories-515
Crispy Grilled Cheese Sandwich With Your Choice Of Bread, With melted American and Provolone Cheese and Black Forest Ham. Estimated calories-560
Crispy Grilled Cheese With Your Choice Of Bread, With Melted American and provolone Cheese. Estimated calories-500
Smoked Salmon, cucumber, onion, tomatoes, avocado with a delicious cream cheese spread. Estimated calories-400
Chicken with light teriyaki glaze, with red cabbage, cucumber, onions and shredded carrots with a side of zesty dipping sauce Estimated calories-700
Chicken Panini Sandwich with spinach greens, tomato, onions and cheese, topped with our special pesto sauce Estimated calories-631
Toasted ciabatta bread with our homemade spicy marinara sauce with grilled chicken, fresh provolone cheese, spinach and zucchini Estimated calories-560
Grilled Cheese with provolone cheese and our homemade pesto sauce Estimated calories -450
Smoked Salmon, cucumber, onion, tomatoes, avocado with a delicious cream cheese spread. Estimated calories -410
Grilled Ahi Tuna, Grilled Onions, Tartar Sauce, Fresh Spinach, Ciabatta Estimated calories -650
Grilled jumbo shrimp seasoned, green leaf lettuce, house guacamole, quest fresco and red salsa Estimated calories-386
Brown Rice, Chicken, Carrots, Cucumber, Tomato, Red Cabbage Estimated Calories 760
Octopus, albacore, scallops, onion, tomatoes and hint of lemon and cilantro, with a side of keto tortilla chips Estimated calories 285
White rice, avocado, tuna, wonton strips, spicy mayo and creamy cilantro on the side. Estimated calories 561 per serving
Spicy Tuna, Red Cabbage, Avocado, Cucumbers, Green Onions, Lemon. Estimated calories 690
Classic Ceasar Salad With Green Leaf lettuce, croutons, parmesan cheese, Caesar dressing with your choice of chicken All mixed in a large bowl feeding 6-8 people
Asian chicken salad Romain lettuce, chicken, shredded cabbage, baby greens, carrots, bell peppers, mandarin oranges with sesame dressing. Estimated calories-554
Chicken salad. Romain lettuce, Chicken, corn, tomato, and avocado. Choice of dressing. Estimated calories-491
A delicious shrimp quesadilla with provolone cheese in a keto tortilla Estimated calories-380
Crab, Tuna and Albacore Protein, White Rice, Veggies and Seaweed Salad served with Hoisin Sauce Estimated calories-130 per roll
Shrimp Spring Roll, with carrots, cucumber, mango and red cabbage
Peppers, onions, hoagie roll, cheese, and beef steak
2 Tacos on a keto tortilla with tuna and albacore
2 Tacos on a keto tortilla with grilled chicken, pico de Gallo, cilantro dressing
2 Tacos on a keto tortilla, grilled shrimp, pico de gallo, coleslaw, secret sauce
Minimum 10 per order
Steak, Cajun Shrimp, white rice, Pico de Gallo, avocado, coleslaw mix and carrots
Choice of bread or wrap, Egg white avocado and provolone breakfast sandwich. Estimated calories-410
Black forest ham and egg sandwich with American cheese and your choice of bread. Estimated calories-347
Turkey sausage or vegan sausage and egg sandwich with American cheese and your choice of bread. Estimated calories-779
Smoked salmon, scrambled egg, cream cheese, avocado, capers, and green onion. Estimated calories-339
Your choice of bagel with strawberry cream cheese topped with freshly cut strawberries. Estimated calories-430
Blueberry cream cheese spread, sprinkled with fresh blueberries, and your choice of bagel. Estimated calories-250
Egg, avocado, cheese, and ham with your choice of bagel. Estimated calories-600
Crispy keto tortilla chips sauteed in green salsa, with a side of eggs, avocado, and pickled onions, topped off with queso fresco, chipotle mayo & ranch
Your choice of 4oz or 8oz steak, eggs and crispy potatoes
Your choice of prepared eggs, 4 sausage links, potatoes, and cherry tomatoes
2 Keto Breakfast Tacos with your choice of eggs, side of roasted potatoes or side salad
Plain toasted bagel, cream cheese with fruity pebble cereal and fresh strawberries
Salmon, avocado, egg, and cream cheese spread with your choice of bagel. Estimated calories-437
Breakfast sandwich with a strawberry jam and cream cheese spread. Estimated calories-410
Breakfast croissant sandwich with avocado ham, egg, and cheese. Estimated calories-733
Freshly baked croissant with ham, cheese, and tomato. Estimated calories-505
2 Tacos on a keto tortilla with ribeye steak, pico de Gallo, spicy mayo, and creamy cilantro dressing
Keto + sugar free
Sugar free
17 dishes
Apple cider vinegar, lemon, ginger, cayenne pepper, olive oil
Whole Bean Coffee Medium Roasted estimated calories-5
Half Gallon Bottle With Handle Pick Your Favorite Juice
Unsweetened Green Tea
Pure Fine Spring Water
Organic Coconut Water
Synergy raw kombucha
Strawberry lemonade
Orginal lemonade
Vintage Cola w/ Prebiotics, Botanicals, Plant Fiber A New Kind of Soda
16Oz individual juices
Orange squeeze with prebiotics, botanicals, and plant fibers a new kind of soda
Cream Soda with prebitiocs, botanicals, and plant fiber a new kind of soda
24 dishes
Spinach, celery, green apple, cucumber, lemon Estimated calories 120-size 16oz
Beets, carrots, green apple, ginger, lemon Estimated calories -150 size 16oz
Carrots, celery, orange, ginger Estimated calories 200- size 16oz
Red Cabbage, Celery, Lemon, Ginger, Green Apple Estimated calories 160-size 16oz
Estimated calories 40
Estimated calories 50
Estimated calories 45
Kale, spinach, lemon, and cucumber. With no added sugar. Estimated calories-150
Pineapple refresher. Pineapple, lemon, apple, cucumber, and ginger. With no added sugars-Estimated calories 85-size 16oz
Anti-inflamatory refresher. Red cabbage, cucumber, pear, ginger, and lemon .No added sugars. Estimated calories-92
Banana, Avocado, Kale, Cucumber, Coconut Milk Estimated calories -197
Mango, Banana, Pineapple Estimated calories-448
Strawberry, Banana, Raspberry, Pineapple Estimated calories-188
Banana, which works as a carbohydrate blocker. Mango, to reduce body fat and blood sugar. Ginger, helps enhance calorie burn and rich in insoluble fiber Estimated calories-149
Avocado, helps with reduction in deeper visceral abdominal fats. Pear, has ainti-inflammatory properties and high in fiber. Spinach, aids in weightloss and reduced hypertension Estimated calories-168
Watermelon Water+ Passsionfruit w/ Electrolytes + Antioxidants
Classic Root beer w/ Preibiiotics, Botaniclas, Plant Fibers A New Kind of Soda
Tropical Punch w/ Prebitiocs, Botanicals, Plant Fiber A New Kind of Soda
Orange Squeeze w/ Prebiotics, Botanicals, Plant Fibers A New Kind of Soda
Ginger and Lemon with prebitiocs, botanicals, and plant fiber a new kind of soda
Strawberry Vanilla w/ Prebiotics, Botancials, Plant Fiber A New Kind of Soda
3 dishes
Choice of Hazelnut Or Vanilla Iced Coffee Estimated calories-190
Ask for it with oat, soy or almond milk if you want it white, the coffee itself is vegan.
All natural peanut butter, banana and scoop of organic protein powder estimated calories-318
Does the protein powder contain whey or milk?
Classic root beer with preibiotics, botaniclas, and plant fibers a new kind of soda
Ask if they know which are marked vegan. Some beer and wine is cleared using fish, milk or egg, and that is never printed on the bottle.
1 dish
16Oz Pressed Ginger, Lemon and Honey. Immune Booster Estimated calories 120-size 16oz