Tags are the restaurant’s own; confirm allergies with staff.
No dish on this menu carries every tag you picked.
3 dishes
Vegan cheese, tofu scramble, salsa fresca, organic whole wheat chapati, breakfast potatoes, and avocado
Savory tofu scramble sauteed in spices and olive oil and 2 veggies of your choice. Served with breakfast potatoes and your choice of veggie sausage or soy bacon. V Veggie choices: mushroom, spinach, bell pepper, tomato, broccoli, red onion, black olives, squash, zucchini
A choice of black beans, or pinto beans
33 dishes
Savory lentil dish with fresh ginger and lemon served over organic brown rice, topped with tomato and cilantro with an organic whole wheat tortilla.* V GFO Sub tortillas
Grilled vegetables, brown rice, and balsamic vinaigrette
Organic romaine lettuce, tossed with organic rainbow quinoa, tomato, carrots, corn, red onions, bell pepper, and our homemade tahini dressing.* V GFO Sub dressing Half Salad available
Tomato, radish, jicama, grilled seasonal vegetables, carrot, baby greens, and balsamic vinaigrette
Tahini ginger, and falafel balls
*Steam or saute in olive oil only for GF
Cup or Bowl
Cup or Bowl
Cup or Bowl
Cup or Bowl
Variety of organic baby leaf lettuce with carrots, red onions, jicama, red cabbage, radish, tomato, and organic sunflower sprouts. V GF Half Salad available
Olive oil*, and a choice of organic tempeh, or organic tofu
Tomato, salt, onion, lime, and avocado
Whole wheat chapati
Ato
Grilled vegetables, and balsamic glaze
Pita bread
Salsa, and blue corn chips
Corn tortillas
Brown rice
A choice of baked sweet potato, or baked regular potato
A choice of 8-grain bread, or sourdough bread
Bell peppers, and a choice of red potatoes, or sweet potatoes
Sourdough toast, and jam
A choice of soy bacon, or veggie sausage
Salsa, blue corn chips, and avocado dip
Tasty spread made of ground garbanzo, sesame seeds, olive oil, lemon & garlic, cilantro and chipotle peppers served with wedges of whole wheat pita bread. *V GFO Sub tortillas or GF bread for pita
Salsa, and blue corn chips
Whole wheat pita, tomato, tahini-ginger sauce, shredded carrots, lettuce, falafel balls, and cilantro chipotle hummus
Jam, and gluten-free bread
59 dishes
Vegan focaccia bun, tomato, lettuce, grilled onion, beyond burger patty, and 1,000 island dressing
Ask for it without the 1000 island dressing, and whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Vegan focaccia bun, tomato, marinated vegan tempeh patty, lettuce, grilled onion, and 1,000 island dressing
Ask for it without the 1000 Island dressing.
Grilled onion, 1000 island dressing, vegan veggie patty, vegan focaccia bun, tomato, and lettuce
Ask for it without the 1000 island dressing, and whether the burger is the plant-based version.
Sour cream*, salsa, red onions, olives, guacamole, brown rice, blue corn chips, black beans, and a choice of cheese, or vegan cheese*
Ask whether it is served without the sour cream.
Honey butter, fresh onion*, cornbread, chili, and cheddar cheese*
Ask about removing the cheddar cheese, and honey butter and substituting the cornbread.
Made fresh in our kitchen every morning with Love. Served with 8-grain or sourdough bread. One soup is always vegan and one is usually gluten free! VO Sub sourdough GFO Sub tortillas SUB FRIES V GF
Ask whether the broth is vegetable rather than meat or fish stock.
Fresh seasonal vegetables steamed and with tahini-ginger sauce,*or stir fried in a ginger-soy sauce,* served over organic brown rice. *V GFO Omit tahini-ginger sauce, saute in olive oil only
Ask which of the choices are vegan, and whether the sauce contains fish sauce, oyster sauce or dairy.
Sauteed veggies* on corn tortillas with cheddar* topped with shredded lettuce. With chips & salsa. GFO Sub steamed veggies VO Sub vegan cheese Sub. beans and rice V GF
Ask for it without the cheddar.
Sour cream*, organic brown rice, enchilada sauce, corn tortillas, black beans, and a choice of cheddar cheese, or vegan cheese*. The mild enchilada sauce may be non-vegan
Ask for it without the cheddar, and sour cream.
Soy tempeh, shredded lettuce, ranchero sauce, corn tortillas, and a choice of cheddar cheese, or vegan cheese*. The ranchero sauce may be non-vegan
Ask for it without the cheddar.
Sour cream, salsa, sautéed vegetables, organic whole wheat tortilla, guacamole, and cheddar cheese. The salad garnish may be non-vegan
Ask for it without the cheddar, and sour cream.
Sour cream, sautéed vegetables, ranchero sauce, pinto beans, organic whole wheat chapati, organic brown rice, guacamole, and cheddar. The ranchero sauce may be non-vegan
Ask for it without the cheddar, and sour cream.
A delectable ensemble of falafel, hummus, spring mix, olives, onions, quinoa, tomatoes, and tahini-ginger sauce.* V GFO Omit tahini-ginger sauce
Ask about the sauce it comes with (tahini is vegan; tzatziki or yogurt sauce is not).
Tahini-ginger sauce, spinach, sesame seeds, red cabbage, organic brown rice, carrot, broccoli, blackened veggie mock chicken, and black beans. The mock chicken may be non-vegan
Ask what comes with it, and what each part is made with.
Salad garnish, organic tofu, ginger soy sauce, and brown rice. The ginger-soy sauce may be non-vegan
Ask what is in the ginger-soy sauce, the menu flags it as the part that may not be vegan.
Fresh steamed veggies in an Indian curry sauce served over organic brown rice with an organic whole wheat tortilla*. V GFO Sub tortillas
Ask whether it is made with ghee, cream or yoghurt.
Spring mix, salsa, radish, organic sunflower sprouts, kale, jicama, cucumber, cranberry, blackened veggie mock chicken, and black beans
Ask whether the mock chicken is vegan, the menu says it may not be.
Tahini-ginger sauce*, steamed vegetables, baked potato, and a choice of cheddar cheese, or vegan cheese*
Ask for it without the cheddar cheese.
Spinach, red pepper, pesto, feta cheese, eggplant, and a choice of 8-grain bread, gluten-free bread, or sourdough bread
Ask for it without the feta cheese, and pesto.
Vegan focaccia bun, tomato, lettuce, jack cheese, grilled onion, garlic mayo, blue cheese, and a choice of blackened chicken, or mock chicken
Ask for it without the blue cheese, garlic mayo, and jack cheese.
Grilled natural chicken tenders or veggie mock chicken* in a light marinade, with organic lettuce, tomato, and red onion in a whole wheat pita with dijon mustard. VO Sub mock chicken
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Turkey breast, tomato, red onion, mock turkey*, lettuce, garlic mayo, dijon mustard, 8-grain bread, and a choice of cheddar cheese, feta cheese, jack cheese, or swiss cheese
Ask for it without the garlic mayo and substituting the turkey.
Tomato, red onion, lettuce, garlic mayo*, cucumber, avocado, and a choice of 8-grain bread, or gluten-free bread*
Ask for it without the garlic mayo.
Tomato, pesto, marinated grilled portobello mushroom, jack cheese, grilled onions, garlic mayo, and a choice of 8-grain bread, gluten-free bread, or sourdough bread
Ask for it without the garlic mayo, jack cheese, and pesto.
Tomato, radish, organic greens, guacamole, feta cheese, carrots, and brown rice
Ask for it without the feta cheese and substituting the hidden valley dressing.
Tomatoes, sunflower sprouts, organic greens, feta cheese, avocado, and a choice of roasted turkey, or veggie mock turkey
Ask for it without the feta cheese.
With carrots, olives, artichoke hearts, radish, feta cheese, and organic sunflower sprouts. GF, VO Sub vegan cheese Half Salad available
Ask for it without the feta cheese.
Baked organic whole wheat chapati topped with black beans, organic brown rice, organic greens, carrots, organic sunflower sprouts, jicama, radish, salsa, sour cream* and guacamole. VO Omit sour cream
Ask for it without the sour cream.
With Soulful Salad. Served with 8-grain or sourdough bread. * *One soup is always vegan V *and one is usually gluten free GF
Ask whether the broth is vegetable rather than meat or fish stock.
1/2 Sandwich* with your choice grilled cheese, avocado, vegetarian mock turkey, albacore tuna, roasted turkey breast, char-broiled eggplant/red pepper, or grilled portobello. VO w/vegan soup, see sandwiches for modifications
Ask whether they can make it without the cheese.
1/2 Sandwich with your choice grilled cheese, avocado, vegetarian mock turkey, albacore tuna, roasted turkey breast, char-broiled eggplant/red pepper, or grilled portobello. With Soulful Salad. VO see sandwiches for modifications
Ask whether they can make it without the cheese.
Ask whether the mock chicken is vegan, the menu says it may not be.
Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.
Ask for it with beans or veggies instead of meat, and whether the beans and rice are made with lard or chicken stock.
Cup or Bowl
Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.
Ask whether the dough contains milk or butter and whether it takes an egg wash.
Spinach, red pepper, pesto, feta cheese, eggplant, and a choice of 8-grain bread, gluten-free bread, or sourdough bread
Ask for it without the feta cheese, and pesto.
Crunchy peanut butter, 8-grain bread, and a choice of honey, or jam
Ask for it without the honey.
Oatmeal with fresh blueberries, banana, walnuts, a side of brown sugar or honey,* and milk. VO sub organic coconut or almond or oat milk
Ask for it without the milk.
Honey*, granola, fresh fruit, coconut, blueberries, banana, acai or pitaya, and a choice of almond milk, coconut milk, oat milk, or apple juice. The granola may be non-vegan
Ask for it without the honey.
Walnuts, vegan cheese*, organic greens, cranberries, blue cheese, balsamic vinaigrette, and arugula
Ask for it without the blue cheese.
Organic greens, topped with black bean avocado relish (black beans, bell pepper, red onion, avocado, cilantro), cheddar cheese,* and organic blue corn chips, with ranch dressing.* VO Sub vegan cheese and dressing GFO Sub dressing Half Salad available
Ask: Can I get it without the cheddar or ranch?
Stir fry vegetables
Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.
Ask whether the mock chicken is vegan, the menu says it may not be.
Steamed mixed vegetables
Ask whether it can be made without butter.
Tempeh, and ranchero sauce
Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.
Pasta, and homemade sauce. The pasta sauce, and salad garnish may be non-vegan
Ask for it without the garlic bread.
Three pancakes* topped with seasonal fruit and real maple syrup on the side. VO GFO Choose buckwheat pancakes
Ask whether the batter is made with egg and milk, and whether they have a plant-milk version.
Three buckwheat or buttermilk pancakes* all filled with a single choice of blueberries, strawberries, bananas-&-walnuts, or chocolate chips, with real maple syrup on the side. VO GFO Choose buckwheat pancakes
Ask whether the batter is made with egg and milk, and whether they have a plant-milk version.
Two buckwheat or buttermilk pancakes,* two eggs any style, breakfast potatoes and your choice of Turkey bacon or sausage OR Veggie sausage or Soy bacon. GFO Choose buckwheat pancakes and Turkey bacon or sausage
Ask whether the buttermilk is the plant-based version.
One slice of Coconut French Toast, two eggs any style, breakfast potatoes and your choice of Turkey bacon or sausage OR Veggie sausage or Soy bacon
Ask whether the eggs are the plant-based version.
Ask whether the batter is made with egg and milk.
One slice of Coconut French Toast or one buckwheat or buttermilk pancake* served with seasonal fruit and real maple syrup on the side. GFO Choose buckwheat pancake
Ask whether the batter is made with egg and milk, and whether they have a plant-milk version.
Pinto beans, a choice of cheddar cheese, or vegan cheese*, and a choice of whole wheat tortilla, or vegan tortilla*. The pinto beans may be non-vegan
Ask for it without the cheddar cheese.
Ranchero sauce, corn tortilla, a choice of cheddar cheese, or vegan cheese*, and a choice of chicken, mock chicken, or organic tempeh. The ranchero sauce may be non-vegan
Ask for it without the cheddar.
Marinara sauce*, pesto sauce*, pasta, and parmesan cheese
Ask for it without the parmesan cheese.
Organic whole wheat chapati*, filled with jack and cheddar cheese.* VO Sub vegan cheese *GFO Sub tortillas
Ask: Can I get it without the cheese?
Ask whether it is made with butter.
Red Potatoes sauteed with bell peppers
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether the batter is made with egg and milk.
Cup, and coconut ice cream
Ask: Does it contain milk or egg?
(VO, GF)
Ask whether it is dairy-free, an Italian ice or sorbet usually is.
44 dishes
Sour cream, salsa, jack cheese, guacamole, cheddar cheese, and blue corn chips
Sour cream, salsa, organic whole wheat tortilla, jack cheese, guacamole, and cheddar cheese
Tomato, jack cheese, eight-grain bread, and cheddar cheese
Grilled chicken tenders or veggie mock chicken with an artichoke pesto,* jack cheese, grilled onion, lettuce, tomato, and garlic mayo on a vegan focaccia bun. *Contains nuts & cheese GFO w/GF bun
Chunk albacore tuna (mixed with mayo, pickle relish and onions), lettuce, tomato and dijon mustard on 8-grain or sourdough bread* GFO w/GF bread
Chicken* in ranchero sauce, with cheddar cheese,* red onion, lettuce, tomato, and garlic mayo,* on 8-grain bread.* VO Sub mock chicken & vegan cheese, omit mayo GFO w/GF bread
Grilled salmon with black bean avocado relish (black beans, bell pepper, red onion, avocado, cilantro), lettuce, tomato, and garlic mayo, on a vegan focaccia bun.* GFO w/GF bun
Blackened salmon, avocado, grilled onion, lettuce, tomato, and garlic mayo, on a focaccia bun.* GFO w/GF bun
Grilled chicken,* stir fried with fresh seasonal vegetables in a ginger-soy sauce* served over organic brown rice. VO Sub mock chicken GFO Sub steamed veggies
Baked potato stuffed with chicken in ranchero sauce topped with sour cream and guacamole. With salad garnish. GF
Corn tortillas stuffed with ranchero chicken, black beans, organic brown rice, and cheddar topped with ranchero sauce, sour cream and guacamole. With salad garnish. GF
Organic whole wheat tortilla stuffed with ranchero chicken and cheddar, topped with salsa, sour cream and guacamole. With salad garnish
Chicken in ranchero sauce, pinto beans and organic brown rice in an organic whole wheat chapati topped with ranchero sauce, cheddar, guacamole, and sour cream. With salad garnish
Chicken* in a ranchero salsa on organic Non-GMO corn tortillas with cheddar cheese,* topped with shredded lettuce. With chips and salsa. GF VO Sub mock chicken and vegan cheese Sub. beans & rice V GF
Fish fillet sauteed in ranchero salsa on corn tortillas with jack cheese, shredded carrot, cabbage and lime. With chips and salsa. GF Sub. beans & rice GF
With organic brown rice and steamed vegetables. *Check with kitchen if fish sauce is gluten free
With organic brown rice and steamed vegetables. *Check with kitchen if fish sauce is gluten free
Char-broiled ground turkey patty. GFO w/GF bun
Organic greens with tomato, avocado, croutons, parmesan cheese and vegetarian Caesar dressing. Half Salad available
1/2 Avocado stuffed with chunk albacore tuna mixed with mayo, pickle relish and onions atop a bed of organic romaine lettuce and accompanied by a Soulful Salad side. GF
Veggie lasagna made of spinach, pasta, jack and parmesan cheese, fresh vegetables and marinara sauce with garlic bread
Pasta of the day tossed with fresh homemade marinara and parmesan cheese or pesto* and feta cheese, served with a salad garnish and garlic bread. *Contains nuts & cheese
Two cage-free eggs on organic corn tortillas, with homemade ranchero sauce, cilantro, & jack cheese. Served with organic brown rice, beans, guacamole, salsa, and sour cream. GF
Two cage-free eggs with breakfast potatoes. Served with 8-grain toast and jam. GF Sub tortillas or GF bread
Three cage-free eggs and 2 veggies of your choice with breakfast potatoes. With 8-grain or sourdough toast and jam. GF Sub tortillas or GF bread Veggie choices: mushroom, spinach, bell pepper, tomato, broccoli, red onion, black olives, squash, zucchini
Two free range eggs, garlic mayo, lettuce and tomato on toasted 8-grain bread. Served with organic Non-GMO blue corn chips. with salsa. GFO w/ GF bread
Two free range cage-free eggs scrambled with artichoke hearts, jack cheese, green onion & tomato. With breakfast potatoes and 8-grain or sourdough toast. GFO w/GF bread
Cage-free scrambled eggs, cheese, breakfast potatoes, avocado and salsa fresca folded over in an organic whole wheat chapati
Two slices of 8-grain or sourdough bread dipped in egg batter, spiced with cinnamon, coconut and vanilla, topped with seasonal fruit and real maple syrup on the side
Vegan cheese*, jack cheese, eight-grain bread, and cheddar cheese
8-Grain bread* with crunchy peanut butter and honey or jam. VO choose jam
(GF)
19 dishes
Strawberry, organic apple juice, and banana
Papaya juice, blueberry, and banana
Strawberry, organic apple juice, and blueberry
Organic apple juice, blueberry, and banana
Pineapple, papaya juice, and banana
Pineapple-coconut juice, pineapple, and peach
Peach juice, peach, and banana
Peach, orange juice, and banana
Strawberry, pineapple, and orange juice
Pineapple, peach juice, and mango
Strawberry, peach, peach juice, and banana
Strawberry, banana, apple juice, and acai
Pineapple, papaya juice, organic pitaya, and banana
16Oz.............7.95
12 Oz or 16 oz • Organic Apple • Orange (Fresh Squeezed) • Peach • Organic Lemonade • Papaya • Pineapple-Coconut Check our cooler for assorted beverages
8 dishes
Pineapple-coconut juice, pineapple, and banana
Strawberry, peanut butter, blueberry, and almond milk
Spinach, peach, orange juice, kale, and banana
12 Oz or 16 oz
Carrot, beet and celery. 12 oz or 16 oz
Spinach, kale, cucumber, parsley, celery and green apple. 12 oz or 16 oz
7 dishes
(Made with fresh ginger)
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask whether the mocha has milk in it, and for oat, soy or almond milk.
Gluten is converted into amino acids during sprouting (GF)
Ask what is in it.
Ask whether anything is mixed into it, as poured, most drinks are vegan.
8 dishes
Ice cream, milk
Strawberries, vanilla ice cream, milk
Pineapples, vanilla ice cream, pineapple coconut juice
Blueberries, vanilla ice cream, milk
Organic carrot juice, vanilla ice cream, cinnamon and nutmeg
Chocolate syrup, vanilla ice cream, milk, organic acai
Blueberries, vanilla ice cream, milk, organic pitaya
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