Lotus Cafe and Juice Bar

Savory tofu scramble sauteed in spices and olive oil and 2 veggies of your choice. Served with breakfast potatoes and your choice of veggie sausage or soy bacon. V Veggie choices: mushroom, spinach, bell pepper, tomato, broccoli, red onion, black olives, squash, zucchini

Tofu scramble, vegan cheese, breakfast potatoes, avocado and salsa fresca folded over organic whole wheat chapati. V

Plant-based burger. No GMOs, soy, or gluten. VO GFO w/GF bun

Kale, spring mix, cranberry, cucumber, jicama, black beans, radish, salsa, organic sunflower sprouts, and blackened veggie mock chicken. V GF

Reg. Or sweet pot. V GF

Cup or Bowl

Cup or Bowl

(V, GF)

(V, GF)

(V, GF)

(V, GF)

(V, GF)

(V)

(V, GF)

(V, GF)

(V, GF)

(V, GF)

(V, GF)

(V, GF)

(V, GF)

(V, GF)

(V)

(V, GF)

Red Potatoes sauteed with bell peppers

(V)

Avocado dip served with organic Non-GMO blue corn chips and salsa. V GF

Organic Non-GMO blue corn chips and homemade salsa. V GF

Made fresh in our kitchen every morning with Love. Served with 8-grain or sourdough bread. One soup is always vegan and one is usually gluten free! VO Sub sourdough GFO Sub tortillas Cup or Bowl

Is today's soup made with chicken broth or dairy?

Tasty spread made of ground garbanzo, sesame seeds, olive oil, lemon & garlic, cilantro and chipotle peppers served with wedges of whole wheat pita bread. *V GFO Sub tortillas or GF bread for pita

Ask whether the pita is made with milk or butter, and whether the white sauce is tahini rather than yoghurt.

Organic whole wheat tortilla grilled with jack and cheddar cheese*, and topped with sour cream*, guacamole, & salsa. VO Sub vegan cheese, omit sour cream GFO Sub tortillas for chapati

Ask whether the quesadillas is the plant-based version.

Organic Non-GMO blue corn chips topped with black beans, organic brown rice, olives, red onions, cheese*, salsa, guacamole, and sour cream. GF VO Sub vegan cheese, omit sour cream

Ask whether the sour cream is the plant-based version.

Organic Non-GMO blue corn chips topped with cheddar and jack, * sour cream, * salsa, and guacamole. GF VO Sub vegan cheese, omit sour cream

Ask whether the cheddar is the plant-based version.

(VO, GFO)

Ask whether the broth is vegetable rather than meat or fish stock.

(VO, GFO)

Ask whether the broth is vegetable rather than meat or fish stock.

With Soulful Salad. Served with 8-grain or sourdough bread. * *One soup is always vegan V *and one is usually gluten free GF

Is today's soup made with chicken broth or dairy?

1/2 Sandwich* with your choice grilled cheese, avocado, vegetarian mock turkey, albacore tuna, roasted turkey breast, char-broiled eggplant/red pepper, or grilled portobello. VO w/vegan soup, see sandwiches for modifications

Ask whether they can make it without the cheese.

1/2 Sandwich with your choice grilled cheese, avocado, vegetarian mock turkey, albacore tuna, roasted turkey breast, char-broiled eggplant/red pepper, or grilled portobello. With Soulful Salad. VO see sandwiches for modifications

Ask whether they can make it without the cheese.

Organic, vegan veggie patty with a unique blend of whole grains and spices. VO GFO w/GF bun

Ask whether the burger is the plant-based version.

Marinated vegan tempeh patty made w/ organic Non-GMO soy & organic wild and brown rice. VO

Ask whether the burger is the plant-based version.

Falafel balls, organic lettuce, cilantro chipotle hummus, tomato, and shredded carrots with tahini-ginger sauce in a whole wheat pita. V

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

Grilled natural chicken tenders or veggie mock chicken* in a light marinade, with organic lettuce, tomato, and red onion in a whole wheat pita with dijon mustard. VO Sub mock chicken

Is the pita made with milk or egg?

Grilled chicken tenders or veggie mock chicken with an artichoke pesto,* jack cheese, grilled onion, lettuce, tomato, and garlic mayo on a vegan focaccia bun. *Contains nuts & cheese GFO w/GF bun

Ask whether they can make it without the cheese.

Blackened chicken or mock chicken with jack and blue cheese, grilled onion, lettuce, tomato, and garlic mayo, on a vegan focaccia bun GFO w/GF bun

Ask whether they can make it without the cheese.

Avocado with lettuce, tomato, cucumber and red onion on 8-grain bread* with garlic mayo.* VO omit mayo GFO w/GF bread

Can I get it without the garlic mayo?

The classic with jack and cheddar cheese* and tomatoes on 8-grain bread.* VO Sub vegan cheese GFO w/GF bread

Can I get it without the jack or cheddar?

Fresh home-roasted turkey breast* with lettuce, tomato, red onion on 8-grain bread* with dijon mustard and garlic mayo.* VO Sub mock turkey and omit mayo GFO w/GF bread

Ask whether the mayo is the plant-based version.

Chicken* in ranchero sauce, with cheddar cheese,* red onion, lettuce, tomato, and garlic mayo,* on 8-grain bread.* VO Sub mock chicken & vegan cheese, omit mayo GFO w/GF bread

Ask whether the cheddar is the plant-based version.

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

Organic greens topped with organic brown rice, carrots, feta cheese,* tomato, radish, and guacamole. GF VO Sub vegan cheese Half Salad available

Ask whether the feta is the plant-based version.

With carrots, olives, artichoke hearts, radish, feta cheese, and organic sunflower sprouts. GF, VO Sub vegan cheese Half Salad available

Ask whether the feta is the plant-based version.

Grilled seasonal veggies with balsamic vinaigrette on a bed of organic baby greens with carrot, tomato, radish and jicama. V GF

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Organic romaine lettuce, tossed with organic rainbow quinoa, tomato, carrots, corn, red onions, bell pepper, and our homemade tahini dressing.* V GFO Sub dressing Half Salad available

Ask whether the rice is cooked in stock or finished with butter.

Organic greens with feta cheese, roasted turkey* or veggie mock turkey, tomatoes, avocado and organic sunflower sprouts. GF, VO Sub vegan cheese, sub mock turkey

Ask whether the feta is the plant-based version.

Grilled fresh seasonal vegetables with balsamic vinaigrette served over organic brown rice. V GF

Ask whether it is cooked in butter or a meat stock rather than oil.

Fresh seasonal vegetables steamed and with tahini-ginger sauce,*or stir fried in a ginger-soy sauce,* served over organic brown rice. *V GFO Omit tahini-ginger sauce, saute in olive oil only

Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.

Baked potato topped with steamed veggies, cheddar cheese* and tahini-ginger sauce.* VO Sub vegan cheese GFO Omit tahini-ginger sauce

Ask whether the cheddar is the plant-based version.

Organic soy tempeh in ranchero sauce on corn tortillas with cheddar,* shredded lettuce. With chips and salsa. GF VO Sub vegan cheese

Ask whether the cheddar is the plant-based version.

Organic tofu sauteed in ginger-soy sauce, with organic brown rice and a salad garnish. V

Ask what else goes into it besides what the menu lists.

Savory lentil dish with fresh ginger and lemon served over organic brown rice, topped with tomato and cilantro with an organic whole wheat tortilla.* V GFO Sub tortillas

Ask what comes with it, and what each part is made with.

Sauteed veggies, pinto beans and organic brown rice wrapped in an organic whole wheat chapati topped with ranchero sauce, cheddar,* sour cream* and guacamole. With salad garnish. VO Sub vegan cheese, omit sour cream

Ask whether the cheddar is the plant-based version.

Corn tortillas stuffed with black beans, organic brown rice and cheddar,* with mild enchilada sauce, sour cream* and guacamole. With salad garnish. GF VO Sub vegan cheese, omit sour cream

Ask whether the cheddar is the plant-based version.

Organic whole wheat tortilla stuffed with sauteed veggies and cheddar,* topped with guacamole, salsa and sour cream.* With salad garnish. VO Sub vegan cheese, omit sour cream

Can I get it without the cheddar or sour cream?

Sauteed veggies* on corn tortillas with cheddar* topped with shredded lettuce. With chips & salsa. GFO Sub steamed veggies VO Sub vegan cheese Sub. beans and rice V GF

Ask whether the cheddar is the plant-based version.

A delectable ensemble of falafel, hummus, spring mix, olives, onions, quinoa, tomatoes, and tahini-ginger sauce.* V GFO Omit tahini-ginger sauce

Ask about the sauce it comes with (tahini is vegan; tzatziki or yogurt sauce is not).

Fresh steamed veggies in an Indian curry sauce served over organic brown rice with an organic whole wheat tortilla*. V GFO Sub tortillas

Ask whether it is made with ghee, cream or yoghurt.

Black beans, spinach, organic brown rice sauteed with broccoli & carrot, red cabbage, sesame seeds, tahini-ginger sauce*, and blackened veggie mock chicken V GFO Omit tahini-ginger sauce

Is the tahini-ginger sauce made with honey or fish sauce?

Chicken* in a ranchero salsa on organic Non-GMO corn tortillas with cheddar cheese,* topped with shredded lettuce. With chips and salsa. GF VO Sub mock chicken and vegan cheese Sub. beans & rice V GF

Ask whether the cheddar is the plant-based version.

Grilled chicken,* stir fried with fresh seasonal vegetables in a ginger-soy sauce* served over organic brown rice. VO Sub mock chicken GFO Sub steamed veggies

Is the ginger-soy sauce made with fish sauce or oyster?

(V, GF)

Ask whether the beans are cooked with lard, bacon or a meat stock.

*Steam or saute in olive oil only for GF

Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.

(V, GF)

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

(V, GF)

Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.

Ask for it with beans or veggies instead of meat, and whether the beans and rice are made with lard or chicken stock.

(V, GF)

Ask whether it is cooked in butter or a meat stock rather than oil.

Cup or Bowl

Ask whether it is cooked in butter or a meat stock rather than oil.

Cup or Bowl

Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.

Cup or Bowl

Ask whether the beans are cooked with lard, bacon or a meat stock.

(V, GF)

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask whether the dough contains milk, butter, egg or ghee.

(GF)

Ask whether the dough contains milk, butter, egg or ghee.

(V)

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

(V)

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

With tahini ginger on side

Ask whether the fryer is shared with meat, and if there is egg in the batter.

Ask whether it contains dairy, egg, anchovy or fish sauce.

(V, GF)

Ask whether it is cooked in butter or a meat stock rather than oil.

(V, GF)

Ask whether it is cooked in butter or a meat stock rather than oil.

(V)

Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.

(V)

Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.

(V, GF)

Ask whether the beans are cooked with lard, bacon or a meat stock.

(V, GF)

Ask whether the beans are cooked with lard, bacon or a meat stock.

Oatmeal with fresh blueberries, banana, walnuts, a side of brown sugar or honey,* and milk. VO sub organic coconut or almond or oat milk

Ask whether the honey is the plant-based version.

Three pancakes* topped with seasonal fruit and real maple syrup on the side. VO GFO Choose buckwheat pancakes

Is the buckwheat batter made with milk or egg?

Three buckwheat or buttermilk pancakes* all filled with a single choice of blueberries, strawberries, bananas-&-walnuts, or chocolate chips, with real maple syrup on the side. VO GFO Choose buckwheat pancakes

Is the batter made with milk or egg?

Two buckwheat or buttermilk pancakes,* two eggs any style, breakfast potatoes and your choice of Turkey bacon or sausage OR Veggie sausage or Soy bacon. GFO Choose buckwheat pancakes and Turkey bacon or sausage

Ask whether the buttermilk is the plant-based version.

One slice of Coconut French Toast, two eggs any style, breakfast potatoes and your choice of Turkey bacon or sausage OR Veggie sausage or Soy bacon

Ask whether the eggs are the plant-based version.

Ask whether the batter is made with egg and milk.

One slice of Coconut French Toast or one buckwheat or buttermilk pancake* served with seasonal fruit and real maple syrup on the side. GFO Choose buckwheat pancake

Is the batter made with milk or egg?

Variety of organic baby leaf lettuce with carrots, red onions, jicama, red cabbage, radish, tomato, and organic sunflower sprouts. V GF Half Salad available

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Arugula, organic greens, cranberries, walnuts, blue cheese* with balsamic vinaigrette. GF VO Sub vegan cheese Half Salad available

Can I get it without the blue cheese?

Organic greens, topped with black bean avocado relish (black beans, bell pepper, red onion, avocado, cilantro), cheddar cheese,* and organic blue corn chips, with ranch dressing.* VO Sub vegan cheese and dressing GFO Sub dressing Half Salad available

Ask whether the cheddar is the plant-based version.

Chef's choice of pasta with homemade sauce served with a salad garnish and garlic bread

Ask whether the pasta is egg-free, and to hold the parmesan.

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask whether the potatoes are made with butter, milk or cream.

(V)

Ask whether the dough contains milk, butter, egg or ghee.

Ask whether the dough contains milk, butter, egg or ghee.

(GF)

Ask whether the dough contains milk, butter, egg or ghee.

Ask whether the batter is made with egg and milk.

(GF, V)

Ask what it is made with. The menu does not list the ingredients.

(V)

Ask whether the dough contains milk, butter, egg or ghee.

Organic whole wheat chapati*, filled with jack and cheddar cheese.* VO Sub vegan cheese *GFO Sub tortillas

Can I get it without the jack or cheddar?

Organic whole wheat tortilla* folded over pinto beans and cheddar cheese. *VO Sub vegan cheese GFO Sub tortillas

Ask whether the cheddar is the plant-based version.

8-Grain bread* with jack and cheddar cheese.* VO Sub vegan cheese

Can I get it without the jack or cheddar?

Chicken* or organic tempeh in ranchero sauce on corn tortilla with cheddar GF VO Choose Tempeh, or mock chicken, sub vegan cheese

Can I get it without the cheddar?

(VO)

Ask what it is made with. The menu does not list the ingredients.