Redwing Cafe

Jam, peanut butter, and sandwich bread

Tea smoked baked tofu, greens and tomatoes with vegan mayo

Avocado on toasted bread with egyptian spices, sweet peppers and an olive oil drizzle

Seasonal fruit

Hummus, kalamata olives, lemon tahini drizzle, red onion, shredded carrot, sunflower seeds, toast, and tomato

Tea leaves, and smoked tofu

Avocado

Pickled vegetables

Toast (v*)

Ask whether the broth is vegetable rather than meat or fish stock.

Tofu, red peppers, green beans, and broccoli

Ask whether it contains dairy.

Potatoes

Ask whether it is made with butter.

Pecans, dried cranberries, brown sugar and milk of choice

Ask whether it is cooked in water or in milk.

Ask whether the dough contains milk, butter, egg or ghee.

Choose from a wide variety, including sticky buns, croissants, scones, muffins, coffee cake, cookies, tarts, and cakes

Ask what else goes into it besides what the menu lists.

Served on buttermilk or vegan biscuit with vegan housemade“sausage”and gravy

Ask for the vegan or vegetarian version, the menu says they make one.

2 Eggs w/ toast & roasted potatoes. substitute: smoked tofu for eggs, biscuit for toast or fruit for potatoes

Ask whether the eggs are the plant-based version.

With choice of milk or yogurt

Can I get it without the dairy milk or yogurt?

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Tofu scrambled with broccoli, green beans and red peppers. served with toast or biscuit

Ask whether it is cooked in butter, and whether any egg goes in with the tofu.

Dubliner sharp cheddar and tomato slices

Havarti cheese, avocado, grated carrots and beets, greens and red onion with mustard and mayo

Nuts, granola, and a choice of milk, or yogurt

Roasted potatoes topped with new mexican chili sauce, cheddar cheese, 2 fried eggs, chopped red onion, tomato and greens

2 Eggs scrambled, sharp cheddar cheese, potatoes, sour cream, pico de gallo, greens, salsa on the side (v*, gf*)

Baked eggs served on toasted bread with chipotle mayo, greens, tomatoes and red onion