Sunrise Waffle shop

Tomato, toast, spinach, onion, and avocado

Raisins, oatmeal, and brown sugar

Ask for it without the toast.

A choice of grits, or oatmeal

Ask for it built with tofu, beans or vegetables instead of meat or fish.

Raisins, oatmeal, and brown sugar

Ask for it without the toast.

A choice of english muffin, or toast

Ask for it to be cooked in oil instead.

A choice of country potatoes, or hash browns

Ask for it built with tofu, beans or vegetables instead of meat or fish.

Tomato, and lettuce. The dressing may be non-vegan

Ask for oil and vinegar, or which dressings are vegan.

Sugar, milk, eggs, and buckwheat flour