1 dish
Mixed whole grain rice, marinated kale, roasted sweet potatoes, tomatoes, cucumbers, pickled onions, garlic roasted red pepper hummus, tomato cucumber salsa & lemon wedge
5 dishes
Roasted tofu, cilantro, cucumbers, pickled carrots, fresno chilis, pickled white radish, sweet chili aioli
Ask whether the aioli is the plant-based version.
Roasted tofu, sweet & spicy chili glaze, housemade apple coleslaw, crispy onions, pickled carrots, and vegenaise
Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.
Chopped salad mix, mixed greens, corn & black bean salsa, FYH feta cheese pecans, edamame, roasted sweet potatoes. Served with balsamic vinaigrette dressing and fresh baked focaccia bread
Ask for it without the feta cheese.
Bowl of soup served with house side salad with balsamic vinaigrette
Ask whether it is finished with butter.
• Add chicken • add tri tip
Is the dressing made with honey or dairy?
27 dishes
Roasted chicken, avocado, pepper jack cheese, green leaf lettuce, tomatillo salsa, chipotle aioli
Roasted chicken, cilantro, cucumbers, pickled carrots, fresno chilis, pickled white radish, sweet chili aioli
Roasted chicken, basil pesto, sundried tomatoes, mozzarella cheese, arugula, vegenaise
Roasted chicken, spicy aioli, avocado, corn & black bean salsa, pepper jack cheese, chipotle aioli
Roasted chicken, bbq sauce, Applewood-smoked bacon, cheddar cheese, housemade apple coleslaw, ranch dressing
Cilantro chicken, sweet & spicy chili glaze, housemade apple coleslaw, crispy onions, pickled carrots, and vegenaise
Roasted turkey, French brie, housemade cranberry chutney, arugula, cranberry aioli
Roasted turkey, Applewood-smoked bacon, avocado, cheddar cheese, sliced tomato, green leaf lettuce, herb aioli
House marinated artichoke hearts, avocado, sundried tomatoes, mozzarella cheese, green leaf lettuce, herb aioli
Marinated portobello mushroom, mozzarella cheese, sundried tomatoes, basil pesto, vegenaise, mixed greens with balsamic dressing
Marinated BBQ tri tip steak, pepper jack cheese, housemade apple coleslaw, chipotle aioli
Tri tip steak, housemade chimichurri sauce, feta, arugula, cranberry chutney aioli
Sashimi grade seared ahi, mixed greens, coleslaw mix, avocado, feta cheese, edamame, cucumbers, red radishes, grape tomatoes, sesame seeds. Served with japanese chili dressing and fresh baked focaccia bread
Marinated cilantro chicken, chopped salad mix, avocado, corn & black bean salsa, mozzarella cheese. Served with cilantro vinaigrette dressing and fresh baked focaccia bread
Roasted BBQ chicken, chopped salad mix, coleslaw mix, Applewood-smoked bacon, crumbled goat cheese, corn & black bean salsa, grape tomatoes, blackberry BBQ sauce drizzle. Served with chipotle ranch dressing and fresh baked focaccia bread
Chopped salad mix, mixed greens, avocado, eggs, grape tomatoes, pickled onions, blue cheese crumbles, Applewood-smoked bacon. Served with keto blue cheese dressing and fresh baked focaccia bread
Roasted chicken, Mediterranean herbed labneh, swiss cheese, crumbled feta, pickled onions, sliced tomato, green leaf lettuce and spiced harissa aioli. Served with Urbane Side Salad
Marinated cilantro chicken, mixed greens, coleslaw mix, cucumbers, pickled carrots, edamame, mandarin oranges, crispy onions, honey roasted peanuts
Roasted chicken, mixed whole grain rice, marinated kale, corn & black bean salsa, fresno chilis, avocado, ranch & cilantro vinaigrette drizzle
Roasted chicken in sweet soy glaze, garlic sesame cucumbers, mixed whole grain rice, marinated kale, chopped salad mix, fresno chilis, pickled white radish, sesame seeds, drizzled with Japanese chili dressing
Hand-cut marinated steak in sweet soy glaze, garlic sesame cucumbers, mixed whole grain rice, marinated kale, chopped salad mix, fresno chilis, pickled white radish, sesame seeds, drizzled with Japanese chili dressing
Bbq glazed salmon, mixed whole grain rice, marinated kale, roasted sweet potatoes, edamame, lemon wedge & sweet chili aioli drizzle
Sashimi grade ahi tuna, mixed whole grain rice, marinated kale, edamame, cucumbers, red radish, grape tomatoes, pickled white radish, sesame seeds. Served with creamy ponzu and sushi sauce drizzle
Roasted turkey, cheddar cheese, sliced tomato, green leaf lettuce, mayo
Cheddar cheese
Mozzarella cheese, tomato sauce
2 dishes
Roasted chicken, mixed greens, avocado, crumbled goat cheese, pears, pecans. Served with balsamic vinaigrette dressing and fresh baked focaccia bread
Bbq chicken and mozzarella cheese