12 dishes
With a side of fresh fruit
Ask what is in it.
Toppings included : strawberry, granola,banana
Ask what is in it.
Ask whether the dressing contains dairy, egg or anchovy, and whether cheese comes on it.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Ask whether it is made with chicken broth.
Chia Pudding: almond milk, maple syrup, vanilla, chia Included Toppings: strawberry, granola, banana Banana Pudding: banana cream, wafers, banana
Ask whether the cream is the plant-based version.
Ask whether the dough contains milk or butter and whether it takes an egg wash.
Ask whether anything is added to it, on its own this is vegan.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Toppings included below & in-house made granola: BEARMOOD (coconut flakes, strawberry, banana, blueberry) PEANUTBUTTER (chia pudding&seeds, banana, strawberry) CHOCOLATE (chocolate nibs, banana, strawberry) GREENLIFT (coconut flakes, banana, pineapple, kiwi)
Ask whether the base is dairy, frozen yoghurt or sorbet.
Catering/Large orders (minimum order one day in advance)
Ask whether the batter has egg or milk in it.
Ask whether it can be made without butter.
7 dishes
Golden and Crispy
Choice of: Bagel with Cream Cheese (or) Grilled Cheese and cold-pressed Orange Juice
Please call for "Quiche of the day" availability
Chicken,bacon,tomatos,chopped onions, cilantro and chipotle-BBQ spread
Large Cheese Cakes Prep time is 3-4 hours. Preferably order at least a day before
3 dishes
DETOX: carrot, ginger,apple,lemon GREENDAY: spinach,apple,kale,lemon,ginger,kiwi GREENPOWER: pineapple,kale,apple,celery,cactus,lemon,cucumber HULK: cucumber,apple,spinach,lemon IRONMAN: beet,celery,carrot,apple MR GREEN:parsley,lemon,apple,cucumber STREGTH:bok choi,cucumber,celery,apple SUNSHINE:orange,ginger,carrot,pineapple SWEETBEE:carrot,beet,apple,orange LB BREEZE:orange,cucumber,lemon,celery,pineapple,mint FATBURNER: apple, cucumber,ginger,celery,lemon REDTOX:apple,beet,carrots,lemon,ginger ENERGY BOOST:orange,pineapple,celery,beet
All of our juices are freshly cold pressed
1 dish
TropicalHeaven: Strawberry-Pineapple-Banana LeafyGreen: Spinach-Kale-Pineapple-Mint Guava: Strawberry-Guava-Banana-Pineapple Mango: Dates-Mango-Banana Pineapple: Banana-Pineapple-Coconut Flakes BananaGinger: Dates-Ginger-Banana Acai: Coconut Flakes-Banana-Strawberry-Acai Papaya: Pineapple-Orange-Papaya
Ask for oat, almond or soy milk instead of dairy.
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