- Almost certainlyMujadara
rice, onions, and lentils
- Almost certainlyFalafel Patty
- Almost certainlyVegetarian Bowl
steamed vegetables, rice, and dressing
What a year of Hermosa Beach’s menus is worth
An estimate. 41 restaurants here serve a vegan main, and 14% of the mains on their menus are ones a vegan can order, so about 974 vegan meals a day are ordered in place of a meat meal.
about 2,300,000 lbs of CO₂e kept out of the air
about 130,000,000 gallons of water saved
about 3,500,000 sq ft of forest spared
about 110,000 animals spared
about 350,000 plant-based meals
the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.
rice, onions, and lentils
steamed vegetables, rice, and dressing
sushi rice, nori, and avocado
sushi rice, nori, and avocado
vegetables, rice, and nori
tocos, spinach, pea protein, hemp seed, gf granola, dates, coconut milk, chlorella, cauliflower, banana, and avocado
purple potato, pea protein, maca, lucuma, gf granola, coconut h2o, cauliflower, and blueberries
seeds, mixed greens, lentils, cumin, chickpea, carrot turmeric puree, and avocado
home-made corn tortillas, picadillo vegano, roasted salsa, guacamole, cabbage jalapeno slaw, arroz de tomatillo
picadillo vegano, quinoa vegetable salad, cantina corn, guacamole, pico de gallo, chipotle mojo, arroz de tomatillo
(B) Two Buttermilk or Whole Wheat-N-Honey · CALORIES 438 PROTEIN 24G FAT 17G CARBS 22G scrambled tofu with black beans, grilled mushrooms, zucchini, spinach, onions, bell peppers, garlic & fresh basil, served with three warm corn tortillas
Homemade Daily from Our Kitchen · vegan patty crumbles in two warm corn tortillas with lime infused cabbage, cilantro, fresh avocado & pico de gallo, served with black beans & brown rice
Lettuce, Tossed with Champagne Honey Mustard · vegan patty chopped up with sliced avocado, fresh spinach, tomatoes, pickles, red onions & yellow mustard drizzle, wrapped in a warm spinach-herb tortilla
Wings
Taco
American
Mai tAis · Tanduay White, Worthy Park 109, Passionfruit Orange & Lemon
Mai tAis · Cazadores Blanco, Chili Liqueur, Mango, Chamoy Lime & Pineapple
Frozen · Tequila + Rum Blend, Orgeat and Fresh Citrus with a Fire Show
Julienne carrots, zucchini, tomatoes, walnuts and pine nuts tossed with baby greens and balsamic vinaigrette (*, *)
Cravables · (2) stone-ground tortilla, cashew chipotle, slaw, plant protein, avocado, pico de gallo, radish. Calories: 479 (GF, V)
Which Say You · Vegan burger (chickpeas, roasted vegetables, quinoa, sweet potato), tomato, pickled onions, arugula, veganaise, avocado, in-house chipotle BBQ sauce. Served with potato fries or house salad, on a vegan brioche. Calories: 580 (V)
tabil spice, sumac, preserved lemons, and blistered shishito peppers
tomato, quinoa, mint, mediterranean relish, and cucumber
Chocolate Chips in an Oat Milk Vanilla Ice Cream. (Vegan) (Gluten-Free)</span3
Wild mushroom sauce. (porcini, button, shiitake)
Mushroom in a spicy tomato sauce
Sautéed squash, tomato, corn, onions, bell peppers & mushrooms. served with salsa verde
Green and red bell peppers grilled fajita-style in salsa Huichol (marinade contains soy). Served with pico de gallo and avocado
Bob’s Red Mill organic rolled oats, blueberries, granola, maple syrup, and lemon (Vegan, GF, DF)
Organic vegan yogurt, with assorted seasonal fruit, granola, agave, and peanut butter
pita bread, and hummus
rice, and grape leaves
romaine lettuce, red cabbage, rice, nori, cucumber, carrot, and avocado
ANTIPASTI (appetizers) · romas, basil, garlic & grilled crostinis
INSALATE (salads) · mixed greens, quinoa, charred roasted corn, toasted almonds & balsamic vinaigrette
Shaken · with cucumber, watermelon, lime, your choice of vodka, mezcal, tequila, gin, rum
A-La-Carte
Marinated Cauliflower, forbidden rice, charred market vegetables, broccoli marmalade *VEGAN*
Roasted market vegetables, forbidden rice, avocado, tahini miso, baby kale
romaine lettuce, house vinaigrette, cucumber, cherry tomatoes, carrot, and avocado
zanahoria, lechuga romana, pepino, house vinaigrette, cherry tomatoes, and aguacate
Starters
tomato shiitake, thai basil, spicy mango chutney, crispy garlic, and brussels sprouts
Salads & Soups · romaine, organic quinoa, avocado, garbanzo bean, currants, grapes, butternut squash, almonds, pepitas, fresh herbs, blood orange vinaigrette
Vegetables
Choice Of · ume plum, rice, pickled burdock, mizuna, cucumber, and avocado
sweet lemon dressing, strawberries, raspberries, blueberries, and blackberries
soyrizo (soy chorizo) • roasted potatoes • peppers • onions • sliced avocado • corn tortillas
Bowls · Mango, pineapple, spinach, kale, and banana blended together, topped with blueberries, almonds, banana, and hemp seeds
guacamole
Breakfast Sandwiches · tofu scramble, pinto beans, potato, mexican oregano and tumeric on a flour tortilla
All Beverages
Vegan Green Curry With veggies, saffron risotto
Cold Plates & Salads · Baby gem lettuce, cucumber, cherry tomatoes, snap peas, radish, sweet peppers, mint, crispy pita, and pomegranate-sumac dressing
South of the Border · Two corn or flour tortillas, diced garden patty, lettuce, pico de gallo, tortilla chips, salsa, black beans
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN