La Jolla

Marinated Chopped Heirloom Tomato, Garlic, Basil, On Crostini

Homemade Spaghetti, Vegan Pesto Sauce, Pine-Nuts, Potatoes

Fried and Crispy Zucchini, Broccoli, Asparagus, Brussels Sprouts, Artichokes (Rice Flour)

Red gem lettuce, wild arugula, baby spinach, dill, chives, shaved radish, avocado, fresh turmeric lemon vinaigrette

House-made GF almond granola, fresh fruit, almond butter

Brown rice, black beans, roasted mushrooms infused in red salsa, avocado, pico de gallo, flour tortilla (gf by request)

Red gem lettuce, wild arugula, baby spinach, dill, chives, shaved radish, avocado, fresh turmeric lemon vinaigrette

Wraps · Brown rice, black beans, roasted mushrooms infused in red salsa, avocado, pico de gallo, flour tortilla (gf by request)

Your Boost

Avocado, rice, seaweed

English cucumber, rice, seaweed

Traditional Japanese kanpyo, rice, seaweed

Vegetarian Tarkari · Potatoes cooked with Spinach, onions, tomatoes and Himalayan spices

Appetizers · Baked crispy thin lentil wafers. Served with mint chutney

Soups and Salads · Authentic Nepali salad with cucumber, potatoes and green peas marinated Himalayan style

Breads

Breads

Salad by the pound

Wood-Fired Oven · wood-fired baked to order rosemary thin focaccia, olive oil, balsamic

Wood-Fired Oven · wood-fired cannellini beans, rosemary, extra virgin olive oil, warm focaccia

Local + Sustainable + Vine-Ripened Tomatoes · baby greens, vine-ripened tomatoes, balsamic vinaigrette

Organic quinoa, black beans, Romaine lettuce, carrots, fresh tomatoes, avocado

Organic tofu, organic salsa, baby spinach, tomato, red bell peppers, brown rice, black beans

Organic kale, celery, cucumber, apples, tomatoes, walnuts, organic olive oil and pomegranate vinegar

Appetizers · Mix vegetables fritters battered fried with chickpea flour

Vegetarian Dishes · Garbanzo beans cooked in sharp spices

Vegetarian Dishes · Fresh cut okra cooked with diced onions & tomatoes in a garlic & ginger paste (dry dish)

spicy pickling brine, jalapeños, and carrots

limón, jicama, and chile

Protein Packed Overnight Oats · Oats, Chia Seeds, Hemp Seeds, Sliced Banana, Cacao Nibs, Chocolate Protein, Coconut Milk

Sandwiches · Homemade Mashed Chickpea Salad with a layer of Smashed Avo, Romaine, Tomato, on a GF Wrap

Zuppe e Insalate · Baby lettuce, onions, tomato, mushrooms & balsamic vinaigrette

Paste · Artichokes, garlic, fresh tomato, basil, lemon & EVOO

Salad · Cucumber, Garlic, Sesame Oil, Salt And Pepper

Sauteed mushrooms, avocado & salsa mild 100% vegan

Burgers and More

A Mary’s all time favorite is here for good! Our Gold Coast Soup is bursting with hearty chickpeas, fragrant turmeric, and a whole lot of delicious aromatics. Soul warming goodness in a bowl. Vegan | Gluten Free

From the Creperie

Pastas · Penne, bell peppers, basil, mushrooms, cherry tomatoes, spinach, olive oil, garlic

Molasses and spices and sprinkled with crystal sugar

Antipasti · organic tehachapi red fife

Plat D'Accompagnement · Chili Vinaigrette, Sesame Puree, Cashews

Signature Specialty Rolls · Cucumber, sprouts, asparagus, draped with avocado & sun dried tomatoes (vegetarian)

Masala Chai, Banana, Cauliflower, Almond-Butter, Dates, & Hermosa Mylk. Topped with Cacao Nibs, Hemp, & Crushed Almonds

El Salvador · Red Grape Nougat Toffee

Antipasti · Sautéed with garlic and extra virgin olive oil

Bananas, grilled pineapple, blueberries, brown sugar

vermicelli, rice paper wrap, onion, mushroom, green beans, carrot, and cabbage

Bowls & Soups · organic red and white quinoa, roasted beets, avocado, raw walnuts, pickled red onions, hemp seeds, shaved cabbage, miso-lemongrass dressing

Crispy potato medallions cooked in canola oil

Best Dressed Salads · Plant based breaded chicken, dairy free feta, avocado, quinoa crunch, black beans, pico de gallo, romaine, agave chipotle vinaigrette and cilantro lime dressing