What a year of Lake Forest’s menus is worth
An estimate. 32 restaurants here serve a vegan main, and 15% of the mains on their menus are ones a vegan can order, so about 819 vegan meals a day are ordered in place of a meat meal.
about 1,900,000 lbs of CO₂e kept out of the air
about 100,000,000 gallons of water saved
about 2,900,000 sq ft of forest spared
about 99,000 animals spared
about 290,000 plant-based meals
the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.
soy beef, side bean sprout, rice noodle, ham, fried tofu, cinnamon pho stock, chicken, beancurd, and basil
tofu, soy ham, soy beef, pea, onion, jasmine rice, corn, and carrot
Soy Beef Patty, Onion, Tomato, Lettuce, Vegan Ranch Dressing, BBQ sauce, and Avocado, served in wheat sesame buns
greens, fresh bean sprouts, bell pepper, radish, carrots, cabbage
orange juice, banana, pineapple, mango, shredded coconut
greens, onion bread crumbs, avocado, cashew cheese, almond cheese, hummus, tomatoes, cabbage
A creamy, smoky dip made from roasted eggplant, blended with tahini, garlic, and a hint of lemon. Served with warm pita bread for dipping
Crispy chickpea patties blended with herbs and spices, served golden brown and full of flavor
Six tender grape leaves stuffed with a savory rice and herb filling
Protein · Fresh House Mix - Vegan
Style · (gf, v)
Everyone knows that an apple a day keeps the doctor away. But did you know that an Apple Turnover a day keeps you happy and satisfied and sufficiently pastried?
Once you have enjoyed a meat sandwich, your body's natural reaction is to thirst for dessert. If you're the type of person who craves fruity sweets, you'll love our Cherry Turnover. It's a freshly baked pastry stuffed with sweet cherry filling
A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN
(凉粉)
Artisanal Food · Plant-based. Satisfying. Delicious. Impossible™ Sausage layered with fluffy Just Egg™ and melty vegan cheddar, all between an everything bagel thin. 15 grams of protein. Plant-based. Made without eggs or dairy
Food| Snacks · Simply uses only the highest quality naturally derived ingredients, with nothing artificial. These Peppermint Mints are so minty, we had to say “mint” twice in their name. The recipe includes just three ingredients for a burst of freshness you can enjoy any time, any place. No artificial sweeteners, aspartame-free, gluten-free; Vegan, Kosher, Non-GMO certified
Build the way you want it. Lettuce, tomato, red onions and pickles included. †Due to our cooking procedures, the Dr. Prager's® Veggie Patty may come in contact with animal-based products or ingredients and might not be 100% plant-based. Includes your choice of drink and a side to round out the meal
Build the way you want it. Lettuce, tomato, red onions and pickles included. †Due to our cooking procedures, the Dr. Prager's® Veggie Patty may come in contact with animal-based products or ingredients and might not be 100% plant-based
w/ shaved fennel, carrot ribbons, california almonds, citrus vinaigrette
w/ balsamic vinaigrette, pepitas, jicama & carrots
A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN
Soup & Salad · Combination of fresh chopped cucumbers, tomatoes, and our house dressing
Dessert
warm pita breads. Roasted egg plants, garlic, tahini, lemon, parsley,salt, and olive oil
turnip pickles, tomatoes, olives, tahini sauce, and pita breads
Salads · Mixed green salad with tomatoes, Kalamata olives, and red onions in vinaigrette
Burgers · Organic chopped kale + avocado + shredded carrot + quinoa + broccoli
Mother Nature · Roasted Red Pepper Hummus, Avocado, Red Bell Peppers, Cucumber, Tomato, Onions, Pickle, Lettuce, & Pepperoncini, Mustard & Garlic Sauce
Vegetable
Salads · Chinese broccoli, tomato, cucumber, and carrot
Cooked, grated beets, with onions and seasoned to perfection. Gotowane, tarte Buraki z cebulą i przyprawione perfekcyjnie
All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always
Traditional Dishes from Guatemalan Cuisine
Flavors – Permanent · Flavour, coconut-based non-dairy frozen dessert. Allergen columns marked: Soy, Tree Nuts
Vegan patty with green leaf lettuce, fresh tomato, cucumbers, choice of onions, and sweet mustard dressing on a toasted wheat bun. Lettuce wrap available. Note: Grilled onions are not vegetarian. Includes fries and a regular drink
Steel cut oatmeal, raisins, almonds, candied pecans, brown sugar, strawberries, bananas and sprinkle of cinnamon
SIDES freely choose… · Hot fries, homemade teriyaki sauce
Dipping Sauces
Filling Mix-ins
Vegetarian · Traditional Chinese dish of silken tofu with mushrooms in the chef’s spicy szechwan sauce