- VeganGobi Manchurian
indian spices, chickpea flour batter, and cauliflower
- VeganChanna Masala
tomatoes, spices, peas, onion, and garbanzo beans
- VeganBhindi Masala
tomatoes, spices, onions, and okra
What a year of Littleton’s menus is worth
An estimate. 67 restaurants here serve a vegan main, and 14% of the mains on their menus are ones a vegan can order, so about 1,637 vegan meals a day are ordered in place of a meat meal.
about 3,900,000 lbs of CO₂e kept out of the air
about 210,000,000 gallons of water saved
about 5,900,000 sq ft of forest spared
about 190,000 animals spared
about 590,000 plant-based meals
the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.
indian spices, chickpea flour batter, and cauliflower
tomatoes, spices, peas, onion, and garbanzo beans
tomatoes, spices, onions, and okra
Sushi or Sashimi · very sweet and slightly chewy
Vegetable Rolls · Steam Asparagus
Vegetable Rolls · Fresh ripe avocado
tahini sauce, rice, hummus, grape leaves, fattoush, falafel, cauliflower, and baba ghanouj
parsley, onions, falafel patty, cilantro, and chickpeas
tomatoes, olive oil, mint, lemons, green onions, and cucumbers
Soups, Salad & Breadsticks
Create Your Own Pasta
Create Your Own Pasta
pho noodles, pho broth, mushroom, lotus stem, fried tofu, and assorted vegetables
tofu, rice noodles, and assorted vegetables
stir-fried tofu, pan-crisped wide rice noodles, and assorted vegetables
A mix of gluten free rolled oats, toasted spices, roasted seeds, and dried currants, topped with raspberry chia seed jam and coconut flakes
A healthful mix of fluffy scrambled golden tofu, protein rich potato and white bean hash, and sautéed greens. Great for those who prefer a hearty and savory start to the morning
Red flannel hash with kale served with scrambled tofu
tofu, stir-fried vegetables, steamed rice, and fried vegan egg roll
vegan broth, shiitake mushroom, onions, limes, jalapeño, fried tofu, cilantro, carrot, bun, broccoli, bean sprouts, and baby bok choy
tofu, stir-fried vegetables, steamed rice, and fried vegan egg roll
Create your favorite pizza recipe with Dairy-Free Mozzarella-Style Shreds and up to 5 toppings for an additional charge per topping
Mushrooms, Black Olives, Mixed Onions, Green Peppers, Roma Tomatoes, Dairy-Free Mozzarella-Style Shreds, and Traditional Red Sauce
Dairy-Free Mozzarella-Style Shreds and Traditional Red Sauce
rice noodles, and mixed vegetables
crispy noodles
sauerkraut, red onion, lettuce, and dill pickle slices
orange, muffin batter, flaxseed, and cranberry
Create your favorite pizza recipe with Dairy-Free Mozzarella-Style Shreds and up to 5 toppings for an additional charge per topping
Mushrooms, Black Olives, Mixed Onions, Green Peppers, Roma Tomatoes, Dairy-Free Mozzarella-Style Shreds, and Traditional Red Sauce
Dairy-Free Mozzarella-Style Shreds and Traditional Red Sauce
rice, peanut, nori, and avocado
vegetables, and spring roll wrapper
vegetables, rice, and nori
rice, oshinko, nori, cucumber, and avocado
vegetables, and spring roll wrapper
rice, nori, cucumber, asparagus, and avocado
pineapple, onions, impossible meat, corn tortillas, and cilantro
bell peppers
pico de gallo, impossible meat, and fajita tortillas
Detroit-Style · No Cheese, Marinara, Fresh Garlic, Oregano
Salads · Arugula & Baby Spinach, Shallot, Orange Zest, Pecans with Lemon Dijon Vinaigrette
Appetizers · Roasted Broccoli & Cauliflower, Garlic, Olive Oil, Balsamic Glaze
Combo Roll · Our standard Vegan Roll served with five pieces of our Veggie Maki Roll
Combo Roll · Our standard Vegan Roll served with five pieces of our Garden Wrap Roll
Specialty Items · Cucumber, pickled carrot, avocado, and nori topped with sesame seeds
Asparagus, cucumber and avocado
ruffle champagne vinaigrette, mix greens, tomato
mushroom, zucchini, yellow squash, bell pepper
Cut pieces of okra cooked with tomatoes and spices
Chickpeas cooked in a tomato sauce
Salad + Soup · tomatoes, fresh basil, herbs
Create Your Own Pasta · roasted peppers, fresh spinach, roasted tomatoes, sun-dried tomatoes, roasted garlic, broccolini, roasted mushrooms, fresh mushrooms, asparagus
vermicelli rice noodle, sauteed tofu, rice paper, fresh lettuce, and cilantro
vermicelli rice noodle, sauteed tofu, rice paper, fresh lettuce, and cilantro
A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN
Rye
Single Batch
Fried tofu and vegetables. Served with soy sauce
Fried White Tofu, Bean Curd, Mushroom, Broccoli, Cauliflower and Carrots
Appetizers · A mix of chickpeas, onions, parsley, garlic, freshly ground spices
Soups & Salad · Diced tomatoes, cucumber, mint, olive oil, lemon juice, tossed with crunchy pita chips
Pizza · Free from the top 9 allergens
Pasta
Everyone knows that an apple a day keeps the doctor away. But did you know that an Apple Turnover a day keeps you happy and satisfied and sufficiently pastried?
Once you have enjoyed a meat sandwich, your body's natural reaction is to thirst for dessert. If you're the type of person who craves fruity sweets, you'll love our Cherry Turnover. It's a freshly baked pastry stuffed with sweet cherry filling
A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN
fried noodle strips
tofu, and crystal spring roll wrapper
100 cal
100 cal
Everyone knows that an apple a day keeps the doctor away. But did you know that an Apple Turnover a day keeps you happy and satisfied and sufficiently pastried?
Once you have enjoyed a meat sandwich, your body's natural reaction is to thirst for dessert. If you're the type of person who craves fruity sweets, you'll love our Cherry Turnover. It's a freshly baked pastry stuffed with sweet cherry filling
Appetizers · Avocado halves on fresh greens
Salads
mixed vegetables, and curry sauce
tofu, and sesame sauce
Non-Alcoholic
Daily Freshly brewed for a perfect sipping
Breakfast Sides · Crunchy, sizzling hot, and golden brown
Little's
Organic instant oats, blueberries, cherries, walnuts, brown sugar, spices. Prepped with hot water and a splash of apple cider when ordered
Vegan Cheese with marinara sauce
Side Orders
onions, and bell peppers
Wings · Sweet garlic soy sauce
vegetables, tofu, mushrooms, napa cabbage, carrots, and broccoli
Dipping Sauces · 100 cal
Sweet Treats
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Mixed greens, grit croutons, with lemon vinaigrette
Crispy potato medallions cooked in canola oil
Signature Eats®
Chocolate Fondue Dippers
Bowls · Banana, walnut, cinnamon, fig
marinara sauce, fresh oregano, and cavatappi pasta
Breakfast Sides · Crunchy, sizzling hot, and golden brown
Baja Benedict* 16.00 1100 c