Tags are the restaurant’s own; confirm allergies with staff.
No dish on this menu carries every tag you picked.
2 dishes
Organic acai berry, strawberries, and blueberries
Almond butter, cinnamon, and unsweetened coconut
60 dishes
Wrap | Salad • Lettuce, cucumbers, almonds, and carrots with oriental sesame dressing
Ask what else goes into it besides what the menu lists.
Wrap | Salad • Lettuce, mango salsa, onions, peppers, and dried cranberries with raspberry vinaigrette dressing
Ask what else goes into it besides what the menu lists.
Award winning Veggie Burger. Choose your bun and toppings!
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Multigrain Bun, Gluten-Free Bun, Whole Wheat Wrap, Gluten-Free Wrap, Multigrain Sliced Bread, and Lettuce Bun
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask whether the broth is vegetable rather than meat or fish stock.
Ask whether the base is dairy, frozen yoghurt or sorbet.
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask whether the dough has milk in it, and to leave off any dairy cheese.
Ask what comes with it, and what each part is made with.
Ask what comes with it, and what each part is made with.
Steamed or sautéed
Ask what it is made with. The menu does not list the ingredients.
Natural peanut butter and blueberries
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Strawberries and bananas
Ask what else goes into it besides what the menu lists.
Ask what it is made with. The menu does not list the ingredients.
Natural peanut butter and strawberries
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Organic mangoes, granola, and oats
Ask what is in the granola, everything else on the list is a plant.
Spinach and banana
Ask what else goes into it besides what the menu lists.
Natural peanut butter and banana
Ask what else goes into it besides what the menu lists.
Ask whether the rice is cooked in stock or finished with butter.
Ask whether the rice is cooked in stock or finished with butter.
Ask whether the beans are cooked with lard, bacon or a meat stock.
Ask whether it contains dairy, egg, or an animal-based stock.
Ask whether the fryer is shared with meat, and if there is egg in the batter.
Ask whether it is cooked in butter or a meat stock rather than oil.
Steamed or sautéed
Ask whether it is cooked in butter or a meat stock rather than oil.
Lettuce, tomato, cucumber, and your choice of dressing (Contains gluten)
Ask whether it is finished with butter.
With raw veggies
Ask whether the pita is made with milk or butter, and whether the white sauce is tahini rather than yoghurt.
Ask whether it is cooked in butter or a meat stock rather than oil.
Dipping sauce (Hot or Asian) | Contains gluten
Ask whether it is cooked in butter or a meat stock rather than oil.
Small (feeds 6-8 people) | Large (feeds 10-12 people)
Ask whether anything is added to it, on its own this is vegan.
Homemade fresh hummus with fresh raw vegetables
Ask whether the pita is made with milk or butter, and whether the white sauce is tahini rather than yoghurt.
Better Gourmet's famous chocolate chip cookies on a platter! Cookies are made with organic ingredients and have less fat than your typical chocolate chip cookie!
Ask whether the batter is made with butter, milk or egg.
Assorted baked chips
Ask whether the fryer is shared with meat, and if there is egg in the batter.
Mashed avocado on 2 pieces of multi-grain toast
Ask whether the dough contains milk, butter, egg or ghee.
As an entree, a wrap, a sandwich with your choice of proteins, veggies and more!
Ask what else goes into it besides what the menu lists.
Organic acai topped with sliced banana, raw almonds, granola, and agave
Ask whether the base is dairy, frozen yoghurt or sorbet.
Organic acai topped with unsweetened coconut, almond butter, chocolate hazelnut sauce, granola, and agave
Ask whether anything is added to it, on its own this is vegan.
Organic Acai, topped with sliced banana, unsweetened coconut flakes, hazelnut sauce, granola, and agave
Ask whether it contains butter, milk or egg.
Organic acai topped with sliced banana, granola, unsweetened coconut flakes, and agave
Ask what comes with it, and what each part is made with.
Organic acai topped with sliced banana, natural peanut butter, granola, and agave
Ask what comes with it, and what each part is made with.
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of protein with lettuce, grilled peppers, grilled onions, and BBQ sauce
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask whether the batter is made with butter, milk or egg.
Ask whether the fryer is shared with meat, and if there is egg in the batter.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Grain Pancake Platter
Ask what else goes into it besides what the menu lists.
Ask whether the batter is made with egg and milk.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Ask what comes with it, and what each part is made with.
Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.
Ask what comes with it, and what each part is made with.
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask whether the pasta is egg-free, and to hold the parmesan.
Ask whether the fryer is shared with meat, and if there is egg in the batter.
Ask whether anything is added to it, on its own this is vegan.
Ask whether anything is added to it, on its own this is vegan.
Ask whether anything is added to it, on its own this is vegan.
Ask whether the broth is vegetable rather than meat or fish stock.
77 dishes
Grilled onions, peppers, mozzarella cheese, guacamole, and lettuce. With grilled chicken or steak
Grilled onions, peppers, broccoli, celery, lettuce, and teriyaki glaze. With grilled chicken or steak
Egg whites and spinach. With grilled chicken or steak
Brown rice, black beans, guacamole, and lettuce. With grilled chicken or steak
Black beans, mozzarella cheese, guacamole, salsa, and lettuce. With grilled chicken or steak
Grilled chicken, nitrate-free turkey bacon, and avocado
Grilled chicken, hummus, lettuce, and tomato with honey mustard
Grilled chicken, mozzarella cheese, and guacamole
Seared ahi tuna, tomato, avocado, lettuce, and chipotle mayo
Grilled chicken, nitrate-free turkey bacon, mozzarella cheese, avocado, and chipotle mayo
Turkey burger, mozzarella cheese, sweet potato fries, and hot sauce
Grilled chicken tossed in hot sauce, celery, brown rice, and bleu cheese
Grilled chicken, steamed spinach, and feta cheese
Bison burger, cheddar and mozzarella cheese, and nitrate-free turkey bacon
Wrap | Salad • Lettuce, hot sauce, cucumbers, celery, and mozzarella cheese with bleu cheese dressing
Wrap | Salad • Lettuce, mozzarella and parmigiana cheese, and whole wheat croutons with Caesar dressing
Wrap | Salad • (Chopped) lettuce, dried cranberries, bleu cheese crumbles, and pecans with bleu cheese dressing
Wrap | Salad • Lettuce, tomato, hard-boiled egg, turkey bacon, bleu cheese crumbles, and organic ranch dressing
Wrap | Salad • Lettuce, tomato, onion, black olives, cucumbers, feta cheese, and tzatziki sauce with balsamic vinaigrette dressing
Wrap | Salad • Lettuce, hummus, cucumbers, feta cheese, peppers, and red onions with raspberry vinaigrette dressing
Wrap | Salad • Lettuce, red onion, feta cheese, and dried cranberries with raspberry vinaigrette
Wrap | Salad • Lettuce, goat cheese, dried cranberries, red onion, and sliced almonds with balsamic vinaigrette dressing
Wrap | Salad • Lettuce, tomato, and turkey bacon with organic honey mustard dressing
Wrap | Salad • Lettuce, black beans, guacamole, corn, and mozzarella cheese with organic ranch dressing
Grass-fed lean bison burger. Choose your bun and toppings!
Organic lean turkey burger. Choose your bun and toppings!
Homemade original recipe made with organic chicken and spices. Choose your bun and toppings!
Balsamic Vinaigrette, BBQ Sauce, Bleu Cheese Dressing, Caesar Dressing, Chipotle Mayo, Honey Mustard Dressing, Hot Honey Drizzle, Hot Sauce, Pesto, Ranch Dressing, Tomato Sauce, and Tzatziki Sauce
Turkey Burger with the works! Low Fat Turkey Burger, Nitrate-Free Turkey Bacon, Mozzarella Cheese, Avocado, Lettuce, Tomato and Chipotle Mayo on a Multigrain Bun (Gluten-Free Bun available. Choose options below)
Mozzarella and cheddar cheese
Mozzarella cheese and spinach
Mozzarella and cheddar cheese, red onions, and BBQ sauce
Mozzarella cheese, hot sauce, and bleu cheese dipping sauce
Mozzarella cheese and tomato sauce
Mozzarella cheese and broccoli
Grilled chicken, mozzarella cheese, and broccoli with a choice of dipping sauce
Grilled chicken, broccoli, and teriyaki sauce
Grilled chicken, turkey bacon, cheddar cheese, and BBQ sauce
Sushi-grade tuna, mango salsa, and teriyaki sauce
Grilled Cajun chicken, chipotle mayo, and brown rice
Grilled chicken, broccoli, roasted peppers, and pesto sauce
Grilled steak, stir-fried carrots, celery, and peppers tossed in oriental sesame sauce
Grilled chicken, homemade guacamole, black beans, cheddar, mozzarella cheese, and salsa
Grilled steak, bleu cheese crumbles, sweet potato medallions, and BBQ sauce
Grilled chicken and grilled steak over brown rice
Baked turkey meatballs, mozzarella cheese, and tomato sauce
Grilled chicken, broccoli, and carrots
Diced roasted cauliflower, roasted broccoli, chickpeas, sweet potato, and honey mustard
Choice of turkey burger or Incredible Burger with sweet potato fries
With a side of tomato sauce (Contains gluten)
Cheddar Cheese, Mozzarella Cheese, Bleu Cheese Crumbles, Goat Cheese, Feta Cheese, Avocado, Egg Whites, Guacamole, Hard-Boiled Egg, Hummus, Jalapeños, Red Onions, Roasted Red Peppers, Sautéed Spinach, and Turkey Bacon
The all NEW Gluten Free ChrisFit Chicken Burger with Turkey Bacon, Mozzarella Cheese, lettuce, and tomato on a Multigrain or Gluten Free Bun (choose below) with BBQ Sauce
Better Gourmet's famous protein brownies! Made with lower fat than your typical brownie, containing no added oil! Brownies contain whey protein
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of lettuce, goat cheese, cranberries, red onions, and sliced almonds with balsamic vinaigrette dressing. Dressing is served on the side
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of protein with lettuce, tomato, and a light honey mustard dressing
Half Tray (feeds 6-8 people) | Full Tray (feeds 10-12 people) • Organic chicken, broccoli, and a light teriyaki sauce (contains gluten)
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Made with whole wheat tortillas, mozzarella and cheddar cheese. Comes with salsa and sour cream on the side
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Grilled chicken, mozzarella cheese, and roasted peppers with balsamic on a multigrain roll
Egg whites, turkey bacon, and cheddar cheese served in a whole wheat wrap. Gluten-Free wrap is available
Overnight oats, granola, sliced banana, whey protein, and agave
Grilled steak and egg whites
Sliced banana and natural peanut butter with honey drizzle in a whole wheat wrap
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of protein with lettuce, tomato, and a light honey mustard dressing
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Hummus, lettuce, cucumbers, feta cheese, peppers, and onions with a light raspberry vinaigrette. This is a vegetarian option, however, any protein can be added
Small (feeds 6-8 people) | Large (feeds 10-12 people) • Your choice of protein with lettuce, mozzarella cheese, parmigiana cheese, croutons, and a lite Caesar dressing
Mozzarella and cheddar cheese, red onions, and BBQ sauce
Turkey burger with lettuce and tomato on a multi-grain bun
Mozzarella and cheddar cheese between 3 slices of multi-grain bread
Mozzarella and cheddar cheese on a whole wheat tortilla
Mozzarella cheese and tomato sauce
2 dishes
4 dishes
Ask for oat, almond or soy milk instead of dairy.
Organic matcha green tea, pineapple, and banana
Ask for oat, almond or soy milk instead of dairy.
Strawberries and blueberries
Ask whether anything is added to it, on its own this is vegan.
Ask for it with oat, soy or almond milk if you want it white, the coffee itself is vegan.