1 dish
Mixed greens, grape tomatoes, cucumbers, red onions, kalamata olives, sliced-almonds and apple cider vinaigrette
1 dish
Chunks, mixed with onions, garlic, cilantro, lemon, and extra virgin olive oil, on a bed of mixed greens with lemon wedges
7 dishes
This avocado toast is a nutrient-dense option, perfect for a healthy breakfast or a light lunch. Diced avocado mixed with lemon zest, lemon juice, onions, fresh cilantro, fresh garlic, extra virgin olive oil, mixed greens, grape tomatoes and dried cranberries. Drizzled with balsamic glaze *Health Benefits: Rich in healthy fats, high in fiber, vitamins C, K, E, and B6, supports immune function, blood pressure regulation, supports brain health, reduces risk of heart disease, certain cancers, cranberries help with your urinary tract health
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask whether the vegetables are finished with butter.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether the dough has milk in it, and to leave off any dairy cheese.
Our version of the staple peanut butter and jelly sandwich. Sourdough or Multi Grain Toast with almond butter topped with sliced strawberries, blueberries, and dried cranberries. Rich in healthy fats, protein, antioxidant boost and lots of fiber. Regulates sugar levels, promotes heart health and boosts mood and energy.. Provides macronutrients and micronutrients promoting overall health and wellbeing
Ask what else goes into it besides what the menu lists.
3-Pancake stack. Add eggs, strawberries, blueberries or bananas to power up your morning! 2 eggs | Strawberries | Blueberries | Bananas
Is the pancake batter made with milk or egg?
Made fresh to order. Fresh fruits: strawberries, blueberries and bananas, or chocolate chips *Add a side of Nutella®
Ask whether the batter is made with egg and milk.
36 dishes
Fresh mozzarella, tomatoes, pesto, extra virgin olive oil, and basil on a bed of mixed greens
Avocado, roasted peppers, kalamata olives, feta cheese, extra virgin olive oil, and balsamic vinegar on a bed of mixed greens
Solid white albacore tuna salad made with onions and celery, kalamata olives, dijonnaise, on a bed of mixed greens
Deli-sliced turkey breast, swiss cheese, dijonnaise, tomatoes, extra virgin olive oil topped with roasted peppers on a bed of mixed greens
Two premium blend espresso shots poured over home-made French vanilla iced cream. A dessert? A sweet and creamy espresso? We let you decide
A creamy and dense hot chocolate, full of flavor. Comes with mini marshmallows, a chocolate rolled wafer, cocoa powder and whipped cream in a chocolate drizzled cup. A chocolate extravaganza!
Fresh mozzarella cheese, Roma tomatoes and arugula, pesto aioli and drizzled with extra virgin olive oil and balsamic reduction *Health Benefits: Rich in antioxidants, Vitamin C for immune function and skin health, low in calories, good source of protein, calcium, healthy fats, arugula supports eye health, immunity, and blood clotting, blood regulation, bone health. The pesto aioli offers healthy fats, anti- inflammatory and antibacterial properties
Diced avocado mix, roasted red peppers, kalamata olives, feta cheese, mixed greens, extra virgin olive oil and balsamic reduction *Health Benefits: Rich in healthy fats, high in fiber, loaded with nutrients like potassium for heart health and blood pressure control, Vitamins C, E, K, and B6 and antioxidants, calcium rich, protein boost, anti-inflammatory properties, boosts brain health and promotes satiety and weight control
A nutritious option. Grilled chicken, arugula, sliced tomato, mozzarella cheese and our house- made pesto aioli. Order in multi grain or wrap to reduce carbs Health Benefits: Lean protein from chicken for muscle repair and growth, low in fat, rich in nutrients providing B6 and niacin for energy metabolism. The arugula offers vitamins A, C, and K for skin health, immune function and bone health. Tomatoes bring lycopene for heart health and reduced risk of certain cancers, hydration and vitamin C. Mozzarella gives you calcium, protein and healthy fats. Balanced macronutrients
A balanced mix of protein, healthy fats, and essential vitamins. Chunk white tuna mixed with onions, celery, lemon zest and light mayo. Garnished with kalamata olives. Health Benefits: Tuna is a protein rich food that offers omega-3 fatty acid that helps reduce blood pressure, as well as offering vitamin D and selenium for health skin and thyroid function while supporting cardiovascular health. Kalamata olives contain monounsaturated fats to improve cholesterol levels and protect heart health
Deli-sliced breast of turkey, Swiss cheese, Roma tomatoes, bacon, mixed greens, house-made herb aioli. Lean protein, low in fat, calcium, vitamin C, antioxidants, vitamin K, A, and folate. Balanced nutrition, heart health and immune support
Smoked Norwegian salmon, cream cheese, red onions, mixed greens, tomatoes on a toasted bagel. The manager’s favorite! This meal is particulary great for supporting heart and brain health while providing sustained energy. Health Benefits: Rich in omega-3 fatty acids for heart health, high quality protein to repair tissues, vitamins A, C, K and B12 for energy and nerve health and selenium, a powerful antioxidant. Great for weight management
Boston Butt marinated overnight with black coffee as a tenderizer, slowly cooked for 10 hours pulled then drizzled with BBQ sauce, with mixed greens and sliced tomatoes. BBQ sauce upon request as it adds sugar and sodium. Health Benefits: Pork is an excellent source of lean protein, iron, zinc, B vitamins (for red blood cell production) and hormone production, the coffee marinade offers antioxidants. Slow cooking reduces the need for heavy fats and preserves more nutrients and enhances digestibility
Sliced French brie cheese on toasted sourdough or multi-grain bread, walnuts and sliced almonds, raspberry preserve, and drizzled with local raw honey. This toast can be calorie-dense due to the cheese, nuts and honey. Enjoy as a part of a balanced diet. Health Benefits: Rich in protein, good source of calcium, vitamins B12, E. Boosts energy, promotes satiety, and supports brain function
All butter croissant dipped in our YOUnique, chef-crafted batter. Comes with strawberries, blueberries, banana and mango. Add bacon strips | 2 Eggs Rich in nutrients that support immune, skin and digestive health. Blueberries offer heart health and overall well-being. Quick energy boost, high in fiber, natural sugars that avoid blood sugar spikes
Home-made and baked to perfection. Comes with mixed greens, cherry tomatoes, red onions, cucumbers and shaved mozzarella. Drizzled with our B&C house dressing Bacon + Swiss or ask for the veggie option, Quiche of the day Rich in nutrients that support immune, skin and digestive health. Blueberries offer heart health and overall well-being. Quick energy boost, high in fiber, natural sugars that avoid blood sugar spikes
2 Scrambled eggs, crispy bacon bits, spinach, tomatoes, avocado, and Swiss cheese A good mix of protein, healthy fats, fiber, and micronutrients that support muscle health, digestion, heart health. Be mindful of the bacon as it has saturated fats and is higher in calories
A buttery Belgian waffle dusted with powdered sugar. Add eggs, strawberries, blueberries, or bananas for a truly sense sational breakfast 2 eggs | Strawberries.75 | Blueberries,.75 | Bananas.75
Yeap, for real! A Belgian waffle strips covered with our cinnamon/sugar mix and drizzled with chocolate sauce. 2 eggs | Strawberries.75 | Blueberries,.75 | Bananas.75
The Belgian waffle with real Oreo® cookies dusted with powdered sugar and topped with whipped cream! 2 eggs | Strawberries.75 | Blueberries,.75 | Bananas.75
That same deliciously buttery Belgian waffle topped with grilled chicken and drizzled with a hot honey sauce. Get ready to be amazed!
24 Hour cold brew condensed milk brown sugar and whole milk (milk substitutes available)
Roasted eggplant marinated in extra virgin olive oil with shredded mozzarella cheese
Tater Tot hash brown waffle two fried eggs, avocado salad (onions, garlic, cilantro) pico de gallo, bacon bits, and a whole lotta love!
Full-sized croissant, fried egg, sliced turkey, Swiss cheese and Avocado. Side of Pico de Gallo
Fried Egg, sliced turkey, Swiss cheese, tomatoes, avocado, and alfalfa sprouts. Side of pico de gallo
Mixed greens, red onions, grape tomatoes, avocado, feta cheese
Mixed greens, Roma tomatoes, fresh mozzarella, balsamic reduction, pesto-infused olive oil, and walnuts
Mixed greens, red onions, grape tomatoes, avocado, shredded mozzarella, strawberries, blueberries, clementines, mango, drizzled with apple cider vinaigrette
8 dishes
One sublime cold brew. Same robust beans used for the hot drinks but cold-filtered to maintain a YOUnique spectrum throughout
Based on the refreshing and healthy yerba mate. The strength of coffee, the health benefits of tea, and the joy of chocolate. Choose between Passion Fruit, Açaí, or 4-berries. *Health Benefits: Rich in antioxidants and nutrients, boosts mental focus, lowers sugar levels among other benefits
Hand-Tied Green Tea Leaves & Edible Flowers. See this tea blooms before your eyes. 100% Instagrammable! *Health Benefits: Rich in antioxidants and nutrients, aids in digestion, may improve skin tone, may help reduce stress and anxiety, some flowers may improve bone health
Fire up your metabolism with BPT! It contains excellent skin and hair health properties, and may promote weight loss, stabilize blood sugar levels, reduce the risk of diabetes, and helps combat inflammation. *Health Benefits: May improve cognitive function, may improves memory and learning, may nourish hair follicles, may reduce inflammation in your gut, may help boost energy and stamina
2 dishes
This is the Caribbean jet fuel for humans! 4 shots of espresso hand spun onto sugar. Comes with 1 oz. cups to share with friends and family so everybody can reach the same altitude
Espresso meets pour over! This will take you 2 generations back in time. Like all pour over, this is a manual process made on your table. No machine involved. A pour over that is stronger and bolder in flavor
7 dishes
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
6 dishes
Double shot of espresso spun unto brown sugar and steamed milk
Our finest cold brew mixed with whole milk. Sweet, half sweet, or unsweetened. Hand-shaken and poured into a frozen cup. Option of alternative milks and sweeteners
A delightful homage to your taste buds. Double espresso shots, brown sugar, muddled mint leaves with frothed cold milk and cream. *Health Benefits: Nutrient rich, boosts immune system, reduce cold symptoms, stress manager
Espresso, steamed milk, turmeric, ginger, agave, ground black pepper, cinnamon *Health Benefits: Boosts immune system, improves gut health and digestion, protects against heart disease, reduces inflammation and stabilizes blood sugar levels
Hot ceremonial-grade matcha tea blended with coconut water, whole milk or your option of alternative milks; oat, almond, soy, walnut, coconut. *Health Benefits: High in antioxidants, protect the liver, boosts brain and heart, improves Body Mass Index
An exquisite blend of black tea, vanilla, honey and cloves. Shaken with your favorite milk and garnished with a cinnamon stick, star anise and cloves. Enjoy it iced or hot. *Health Benefits: Improves heart health, reduce blood sugar levels, reduce nausea, improves digestion, controls body weight