- VeganHongos
Tacos de Casa · vegan mushrooms, tequila, jalapeño, garlic
- Almost certainlyTwo Tango
Cócteles Favoritos · tradicional silver, dos hombres mezcal, freshly squeezed lime juice, agave nectar, jalapeño
- Almost certainly1800 Coconut
Silver
What a year of Fort Lauderdale’s menus is worth
An estimate. 108 restaurants here serve a vegan main, and 14% of the mains on their menus are ones a vegan can order, so about 2,598 vegan meals a day are ordered in place of a meat meal.
about 6,300,000 lbs of CO₂e kept out of the air
about 340,000,000 gallons of water saved
about 9,400,000 sq ft of forest spared
about 310,000 animals spared
about 940,000 plant-based meals
the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.
Tacos de Casa · vegan mushrooms, tequila, jalapeño, garlic
Cócteles Favoritos · tradicional silver, dos hombres mezcal, freshly squeezed lime juice, agave nectar, jalapeño
Silver
Protein powder • FROZEN FRUITS
Protein Powder
Protein Powder
Bowls · Banana, walnut, cinnamon, fig
Orange, carrot, apple
You may also like · Kale, apple, spinach
Vegeterian · potatoes, cauliflower, carrom seeds, whole spices
Vegan · garbanzo beans, tomato broth, tamarind, punjabi spice mix
Vegan · vegetables, cashews, onion reduction, aromatic spices, javitri
Snacks · green chili + shiso
Dinner Menu (Sunday - Thursday) · Sesame + shiso
Happy Hour Bites · green chili + shiso
Yellow lentils boiled and tempered with cumin, ginger, curry leaves and mustard seeds
Semi-dry curry made with okra, spices, onions, and tomatoes
Smoked, roasted eggplant stewed with onions and fresh herbs
Soups, Salad & Breadsticks
Create Your Own Pasta
Create Your Own Pasta
Chickpeas, Zucchini, Carrots, Bell Peppers tossed in a Carib Sweet Sauce, & Served on a Bed of Spinach with Jamaican Rice & Peas
Jerk Jackfruit with BlackBeans served on a Bed of Spinach with Jamaican Rice&Peas and Sweet Plantain, Topped with a Sweet Carib Sauce
2 Flour Tortillas, Spinach, Tomatoes
Lettuce, Tomatoes, Onions, Black Olives
(vegan)
(vegan)
(vegan)
Vegetarian Specialties · Cauliflower and potato cooked in herbs and spices
Soup & Salad · Onions, lemon and green chile
Vegetarian Specialties · Chick peas cooked with fresh onion and tomato
Poke Bowls · Tofu, sweet potato, avocado, cucumber, carrots, scallions, asparagus
Regular Rolls · Cucumber, avocado, carrots, asparagus
Regular Rolls · Tofu, avocado, cucumber, carrots, asparagus
Sweet
Orange Aromatic Chocolate Mole Creole Hellfire Habanero
Orange Aromatic Chocolate Mole Creole Hellfire Habanero
Chopped cucumber, tomato, parsley and spices
Side Dishes
Salads · crafted with Stewed Tomatoes, Cilantro, Jalapeño & Spices
Herbs marinated assorted Spanish olives
Fried baby green pepper galician style
Toasted homemade artisanal bread with tomatoes & garlic
Strawberry Cheesecake Non-Dairy Frozen Dessert with a Thick Graham Cracker Swirl
Vanilla non-dairy frozen dessert with salted caramel swirls, graham cracker swirls, & gobs of chocolate
Strawberry Non-Dairy Frozen Dessert with Strawberry Swirls
spinach, garlic, extra virgin olive oil
oven roasted potatoes, sea salt, rosemary
grilled asparagus, olive oil, lemon
Zero-Proof Cocteles · Pineapple, Mint, Tropical Tonic. Allergens: Contains nuts
LIMONADAS. limeades
LIMONADAS. limeades
cucumber
avocado
Crispy thin crust layered with double black beans, crisp lettuce, scallions, fresh avocado instead of cheese, and roasted tomato salsa. A great vegan option too! [Calories listed are per slice, based off 6 slices per pizza.]
Smart Swaps · READY TO BAKE - Crispy thin crust layered with double black beans, crisp lettuce, scallions, fresh avocado instead of cheese, and roasted tomato salsa. A great vegan option too! [Calories listed are per slice, based off 6 slices per pizza.]
Soups · With barley, carrots, onions, savory herbs, and scallions
Tapas & Mezze · piquillo pepper - toasted walnut - pomegranate molasses
Starters · green tahjini – pomegranate – cilantro
Tapas · Green Tahini - Pomegranate - Cilantro
Grape leaves filled with seasoned rice, herbs, and Mediterranean flavors. Vegan & gluten-free
Smart Snacks · Made with plant based protein, almond milk, dates, and a wholesome blend of nuts. Rolled with cacao, coconut, chia seeds, and peanut for natural flavor and texture
Little Extras · Fresh seasonal fruit cup
Vegan Bandeja Paisa with chickpea croquettes, soy ground meat, vegan chorizo, sweet potato, beans, rice, plantains, arepa, and avocado
Sweet potato purée, spinach, portobello mushrooms, salad, sautéed zucchini
Spinach purée, portobello mushrooms, cherry tomatoes, pico de gallo, fresh salad
Dessert · (Our signature dough, lightly baked, topped with vegan hazelnut chocolate spread, powdered sugar)
Create your own salad
Create your own salad
Morton's Mixology · Hennessy VS, Luxardo, Strawberry, Lime, Mint
Spirited Flights · Horse Soldier Straight, Small Batch & Barrel Strength Bourbons A Handcrafted Trio of All‑Natural Bourbons, Honoring American Heritage. 1oz Pours of Each
Signature Desserts
Power Bowls · brown rice, black beans, avocado, beyond-meat picadillo, sweet plantains, pico de gallo — 679 cal
Baked by Carrot · peanut butter, oats, vegan white chocolate, peanuts, vegan vanilla protein, chia seeds, matcha, sea salt *contains nuts
Baked by Carrot · vegan & gluten-free, blended with rich cocoa, naturally sweet dates, and nuts for a fudgy, energizing bite — 199 cal *contains nuts
Tropical Red Bull, Pistachio Orgeat, Lemon, Pineapple
Mango, Almond Orgeat, Lime, Pineapple | Try It With Bacardi Rum 8 $+7
Fresh Pressed Cucumber, Lime, Agave, Club Soda | Try It With Tanqueray Gin, 21 Seeds Cucumber & Jalapeno or Ilegal Mezcal + $7
Plum tomatoes, garlic, basil
Insalate · Romaine, radicchio, chick peas, arugula, carrots, sun-dried tomatoes, balsamic vinaigrette
Pasta · Garlic, parsley, crushed red peppers
100% plant-based patty, vegan mayonnaise, mustard, leaf lettuce, tomato, pickle, red onion
Crispy rice, soy ginger mushrooms, shredded carrot, gochujang sauce
Romaine, garbanzo beans, olives, candied walnuts, roasted red peppers, balsamic vinaigrette
Side of fresh escarole sautéed with garlic and oil
Side of fresh sautéed broccoli rabe with garlic and a hint of cherry peppers
Spain’s famous andalusian cold soup
Spanich, radicchio, bermuda onions and mushrooms, basic - vinaigrette dressing
Watercress, hearts of palm, almonds and mushrooms served with balsamic vinegar olive oil and basil dressing
Hidden · Avocado, asparagus, tomato confit
Agemono · Yuzu soy, eggplant sesame
Hidden · Iwai Mars, Cointreau Black Pepper
Rye
Sandwiches
Puréed roasted eggplant, garlic, tahini, & lemon juice
Parsley, mint, scallions, tomatoes, cracked wheat topped with E.V.O.O. & lemon juice
Grilled Specialty Sandwiches
Gourmet Salads
Starters · Fried chick peas tossed in cajun seasoning. Sub: old bay, lemon pepper, tarpon house seasoning
Hand Helds · With vegan cheese, lettuce, tomato, onion, pickle & sliced avocado
Snacks · VEGAN WALNUT BANANA BREAD & VEGAN ORANGE POPPY SEED
Serves 10-12 All Day Breakfast Platters · TOASTED SOURDOUGH | SERVED WITH SIDES OF AVO SMASH, WATERMELON RADISH, CUCUMBER, MICRO CILANTRO
vegan dumplings with chili ponzu & fresh mango salsa
crispy tofu, cashews, ginger, sesame, fresh vegetables, lettuce & spicy vegan mayo
Kneaded · Garlic, Tomato, Basil, Olive Oil
Kneaded (Flatbreads & Pasta) · Garlic, Tomato, Basil, Olive Oil
Shareables · Spinach and arugula salad, capers, basil, pickled red onion, roasted peppers, balsamic glaze, cashew aioli V GF
Plates · Roasted cauliflower, za’atar, salsa verde
granola, coconut flakes, blueberry, banana, strawberry, almonds (add peanut or almond butter) Contains Tree Nuts, Sulfites
cherry tomatoes, cranberries, corn, avocado, walnuts, EVOO (add protein for additional charge)
Rice wrapped with nori (seaweed), sesame seeds, cucumber, and avocado. 8 pcs
Carrot, cucumber and avocado with sesame seeds and scallions. 8 pcs
Everyone knows that an apple a day keeps the doctor away. But did you know that an Apple Turnover a day keeps you happy and satisfied and sufficiently pastried?
Once you have enjoyed a meat sandwich, your body's natural reaction is to thirst for dessert. If you're the type of person who craves fruity sweets, you'll love our Cherry Turnover. It's a freshly baked pastry stuffed with sweet cherry filling
Lunch Salad · leafy greens, kale, radicchio, artichokes, tomato, chickpeas, balsamic vinaigrette
Dinner - Contorni · garlic, olive oil
Noodles & Rice · crispy tofu • roasted veggies • sweet soy • organic buck wheat soba noodles
Specialty Rolls · Mixed veggies
Set Sail – Starters & Salads · fresh & cured tomatoes, pistachio, pickled shallot, smoked tomato powder, tomato vinaigrette, aged balsamic
Java
Everyone knows that an apple a day keeps the doctor away. But did you know that an Apple Turnover a day keeps you happy and satisfied and sufficiently pastried?
Once you have enjoyed a meat sandwich, your body's natural reaction is to thirst for dessert. If you're the type of person who craves fruity sweets, you'll love our Cherry Turnover. It's a freshly baked pastry stuffed with sweet cherry filling
Mixed greens, dried fruit, candied nuts, caramelized pear, strawberry vinaigrette
Mixed greens, cherry tomatoes, red onion, cucumber, Balsamic vinaigrette
Roasted poblano pepper topped with tofu, corn, onion & cilantro
Caramelized mushrooms, garlic, grilled onion & cilantro
A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN
Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN
Boston lettuce, carrot, daikon, avocado, napa cabbage, cucumber, black bean vinaigrette, vermicelli noodles, rice paper
Zucchini, beach mushroom, dairy-free ricotta, fennel pomodoro
Dipping Sauces
Deli Sandwiches · hummus, arugula, cucumbers, carrots, tomatoes, sunflower seeds, avocado on toasted multi-grain bread
Breakfast Sides · Crunchy, sizzling hot, and golden brown