9 dishes
Organic mixed green, peas, carrots, cherry tomato, balsamic dressing
Tomatoes, cherries tomatoes, cucumbers, onions, sliced bell peppers, tossed in a balsamic dressing
6 Grain Toast With Avocado, Lime, Chili, Cucumbers, Cherry Tomato, Lemon Zest & Arugula
Sicilian traditional appetizer with eggplant, shallots, thyme, basil, and white wine in a tomato base
Italian farro, tomatoes, Arugula, cranberry in a shallot dressing
Choice of broccolini, spinach, or roasted fennel sautéed in olive oil and shallots
Bagel Toasted
4 dishes
5 Oz. of grilled blackened wild salmon
Is it cooked in butter or oil?
A half sandwich of your choice (except for our specials) and the soup of the day
Ask about parmesan or egg pasta.
Ask whether it contains dairy, egg, or an animal-based stock.
With fresh vegetables in a balsamic vinaigrette
Ask whether the pasta is egg-free, and to hold the parmesan.
56 dishes
Cheese, Sausages, Mushroom
Spinach and Mushroom
Eggs Whites, Yogurt/avocado Spread, Tomato
Eggs, Turkey, Tomato On Toasted Ciabatta
Eggs, Bacon And Cheddar Cheese On Toasted Ciabatta
Aioli, Romain Lettuce, Tomato & Bacon
Toasted 6 Grain, Avocado Spread, Sliced Tomato, Spinach, Egg White & Feta Cheese
Wheat Wrap With Eggs, Potato, Sharp Cheddar, Chorizo Sausages And Pico De Gallo
Eggs, Bacon, Cheese & Avocado Spread
Nova Scotia Smoked Salmon, Onion, Capers, Sour Cream & Toasted bagel
Sharp Cheddar, Turkey, Eggs Whites & Aioli
Romaine lettuce, house made croutons, parmesan & caesar dressing
Romaine lettuce, mixed bell peppers, italian ham, turkey and provolone cheese tossed with lemon dressing
Mixed grains (quinoa, lentils, beans) feta cheese, olives, peas, cucumbers, corn, toasted almond and avocado tossed with lemon dressing
Heirloom tomato, Castelvetrano and Kalamata olives, crumble feta cheese, cucumbers and red onions lemon dressing
Chopped kale, carrots, bell peppers, peas, shaved parmesan sherry D
Butter lettuce, grilled vegetables, cherries tomato, parmesan, Balsamic dressing
Heirloom tomato, burrata, Basil EVOO
Our famous turkey lasagna
Mixed veggies, Béchamel, and parmesan
Eggplant, marinara and ricotta cheese
5 Oz. of grilled blackened chicken breast
Jidori 6 oz
5 Oz. of grilled blackened wild salmon
Blackened chicken breast (slightly spicy) shredded cabbage, avocado, sliced tomato, shaved parmesan & light mayo on toasted ciabatta
Meatballs with melted provolone cheese served on a baguette
Sliced roasted pork, cheddar cheese, homemade fig butter, mixed greens, fresh infused orange olive oil on ciabatta
Sautéed spinach, roasted bell peppers, tomatoes, avocado and goat cheese served on country whole wheat bread
Italian sausage, stewed bell peppers & caramelized onions, melted gorgonzola on baguette
Poached wild salmon, sliced red onions, cucumbers, romaine lettuce & a greek yogurt-dill-spread
Sliced turkey, melted brie, fig butter and sliced green apples on toasted baguette
Slow cooked brisket, provolone cheese and mayo on toasted baguette
Sliced turkey, provolone cheese, sliced tomato, romaine lettuce and kalamata olive spread on a toasted baguette
Italian traditional roasted pork with homemade coleslaw spread served on a toasted ciabatta
Italian tuna salad, lettuce and sliced tomato on a toasted baguette bread
Fresh imported mozzarella, sliced tomato, roasted bell peppers and basil pesto on toasted baguette
ASSORTED COLD CUTS : Spicy salami, mortadella and Italian ham with sliced tomato, coleslaw, and Swiss Cheese on toasted baguette
Sliced turkey, fresh imported mozzarella, fresh basil, sliced tomato & your choice of house-made spread (pesto, kalamata olive, or sun-dried tomato) on toasted ciabatta (not available in half)
Toasted ciabatta, zesty spread, pesto, sautéed broccolini, provolone cheese and blackened chicken
3 Eggs, Toast, Butter And Jam
3 Eggs, 3 Sliced Bacon, Potatoes & Toast, Butter And Jam
With Cream Cheese And Tomato
Half Toasted Baguette Loaded With Nutella And Whipped Cream
Half Toasted Baguette, Creamy Peanut Butter, Sliced Bananas, Pine Nuts And Honey Drizzle
Cherry tomatoes with fresh imported mozzarella and basil in extra virgin olive oil
Traditional Italian cold pasta with heirloom tomatoes, feta cheese, basil, peas, and olive oil
With olives, pepperoncini, sun-dried tomatoes, and feta cheese
3 dishes
2 dishes
7 dishes
Ask if they know which are marked vegan. Some beer and wine is cleared using fish, milk or egg, and that is never printed on the bottle.
Cherrytree Cola, Rose Lemonade, Pink Grapefruit
Ask whether anything is added to it, a soft drink or a bottled water is vegan as it comes.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.
Ask for oat, almond or soy milk instead of dairy.