Metropolitan Bakery and Cafe

Our baguette with a thin, crisp cut and delicate interior

Newspapers and magazines have praised this Metropolitan classic — a light chewy sourdough roll, enriched with wheat germ and sundried berries. With no fat or added sugar, it's a healthy and satisfying alternative to morning pastries

A dense, moist sourdough bread enhanced by rye starter, whole wheat flour, and 11 whole grains! Quite nutritious, this loaf features a slightly less sourdough flavor than our Whole Wheat Sandwich

A light, airy, non-sour, all purpose white loaf

Broken whole wheat berries give this full-bodied loaf a dense, coarse texture and a bold wheat flavor. It's the perfect complement to hearty soups and stews. Ingredients Whole wheat flour, water, natural whole wheat starter, unbleached white flour, cracked wheat, malt, salt

A moderate sourdough with a thick hearty crust and chewy dense interior, oil-cured French olives, brine-cured Kalamata olives, fresh thyme and cornmeal

Made from one of the oldest known grains, this organic bread is dense, moist and chewy and is an alternative for those who are wheat sensitive

A full bodied white flour sourdough with a beautiful porous crumb

A crusty light boule enhanced with fresh rosemary and extra virgin olive oil

You can’t go wrong with this one; pronounced, ‘pan o luh-vahn’ the name basically means sourdough, or leavened (levain) bread (pain). It is our signature bread with the ‘M.’ It has a thick crust and a dense, chewy interior. Made with wheat flour and white starter, and has a wonderful sourdough flavor

Inspired by the world famous bread of the Poilâne bakery in Paris, this organic crusty loaf has a full sourdough flavor and a chewy, hearty texture. Weighing in at a delicious four pounds, this bread is France by way of Philadelphia

This dark, rich loaf with sundried sour cherries & imported bittersweet chocolate is meant to be shared with someone special…or not. Either way, this bread won't last long. Try toasted with vanilla bean ice cream!

Ask whether it contains butter, milk or egg.

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

For the few, the proud, the pumpernickel fans! Ours is an Americanized black bread with a grainy texture and the flavor of sweet onions

Ask about the sauce or side it comes with.

As a young pastry chef, James experimented with every kind of chocolate chip cookie — thin and crispy, thick and chewy, nuts, no nuts — until he came up with the perfect cookie. The secret is grinding the oats into flour, which adds a slight nuttiness and crunch that is absolutely addicting. Priced per individual cookie

Ask whether it is made with milk, butter or egg.

A puree of raisins folded into the final cookie dough make our oatmeal raisin cookies especially moist and chewy. Priced per individual cookie

Ask whether it is made with milk, butter or egg.

Pair Maldon salt with dried sour cherries and semi sweet chocolate chunks and voila! You have the most popular cookie at Metropolitan. Priced per individual cookie

Ask whether it is made with milk, butter or egg.

Try the whole grain granola Epicurious.com calls "the best in the U.S.!" Crunchy oats, chewy sundried berries, toasted nuts and seeds, and just the right amount of sweet make this a beloved item. We apologize in advance for your new addiction

Ask what else goes into it besides what the menu lists.

You'll never miss what's missing from our new Gluten Free Dairy Free Granola. With just a hint of sweet and lots of crunch, it's a delicious, all-natural treat any time of day. 12 ounces. Note: We use certified gluten-free oats and all batches are tested prior to sale

Ask what else goes into it besides what the menu lists.

This nut-free granola combines the antioxidant power of pomegranate, goji berries, blueberries and cranberries with crunchy whole grain oats. A touch of cinnamon and a sprinkle of sea salt round out the flavors

Ask what else goes into it besides what the menu lists.

Ask what it is made with. The menu does not list the ingredients.