Tags are the restaurant’s own; confirm allergies with staff.
No dish on this menu carries every tag you picked.
9 dishes
Sweet Potato Fries
16 dishes
Ask whether the broth is vegetable rather than meat or fish stock.
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich Teriyaki sauce over brown rice
Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.
Ask whether it contains dairy, egg, or an animal-based stock.
Ask whether the rice is cooked in stock or finished with butter.
*Some menu items may not be available at all restaurants. Limited time offers and regional items may vary by location
Ask what else goes into it besides what the menu lists.
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Steamed Broccoli
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask what it is made with. The menu does not list the ingredients.
Ask what it is made with. The menu does not list the ingredients.
Ask whether the rice is cooked in stock or finished with butter.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether it is cooked in butter or a meat stock rather than oil.
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced fat cheddar cheese in garlic herb wrap
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Ask whether it is cooked in butter or a meat stock rather than oil.
Ask whether the rice is cooked in chicken broth.
Ask what it is made with. The menu does not list the ingredients.
61 dishes
Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale
Grilled chicken breast, reduced fat cheddar cheese and fat free hickory BBQ sauce
Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of parmesan cheese
Chicken, fat free hickory BBQ sauce, reduced fat cheddar and red onion
Part skim mozzarella, parmesan, spinach and roasted garlic
Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms and fat free marinara sauce
(Texas Style, Honey BBQ or Teriyaki) served with sour cream and celery
Grilled chicken breast and turkey meatballs with reduced fat mozzarella and marinara over whole wheat penne pasta
Cajun seasoned steak in a red wine and brown sauce served over whole wheat penne pasta and garnished with tomatoes and scallions
Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb signature sauce
Low Carb Grilled chicken breast and broccoli
Gluten Free Grilled steak, turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb signature sauce
Cajun seasoned grilled chicken breast with turkey bacon, power blend, tomatoes, onions and low carb salsetta dressing
Gluten Free, Low Carb Cajun seasoned grilled chicken breast on a power blend (romaine, spinach and baby kale) with turkey bacon, tomatoes, onions and low carb salsetta dressing
All vegetarian ingredients are handled by our employees in common areas with meat ingredients, which may not be acceptable to certain types of vegetarian diets
Grilled Chicken Breast
Turkey Meatballs
Meal plan salads
Grilled chicken breast, mozzarella, fresh spinach, roasted red peppers, romaine, gluten & fat free vinaigrette
Grilled chicken breast, turkey bacon, reduced fat cheddar, power blend of romaine, spinach and baby kale, tomatoes, red onions and zero carb signature sauce in a jalapeño wrap
Select your patty type: Grass-Fed Beef, Turkey, Veggie, The Impossible Burger™ or Chicken
Chicken breast in a reduced fat vodka sauce, garnished with parmesan served over pasta
Meal plan pastas
Grass-fed beef burger, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce served on a whole wheat bun
Grilled chicken breast, turkey bacon, reduced fat cheddar, power blend of romaine, spinach and baby kale, tomatoes, red onions and zero carb signature sauce in a jalapeño wrap
Brown Rice and Beans
Chicken breast in a rich Teriyaki sauce, garnished with sesame seeds served over pasta
10 dishes
Ask whether it contains butter, milk or egg.
Ask whether anything is added to it, on its own this is vegan.
Ask whether it contains butter, milk or egg.
Ask whether anything is added to it, on its own this is vegan.
Ask what it is made with. The menu does not list the ingredients.
Ask what it is made with. The menu does not list the ingredients.
Ask whether anything is mixed into it, as poured, most drinks are vegan.
Ask whether anything is added to it, on its own this is vegan.
Ask whether anything is added to it, on its own this is vegan.
Ask what it is made with. The menu does not list the ingredients.
4 dishes
Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun. Served with a side of sweet potato fries
Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato, and onion on a whole wheat bun. Served with a side of sweet potato fries
Fried egg, reduced fat cheddar, and turkey bacon on a whole wheat bun. Served with a side of sweet potato fries
Sliced jalapeno, cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato, and onion on a whole wheat bun. Served with a side of sweet potato fries