Prodigy Child Development Cent

Childhood obesity is a significant problem in the United States and one that can have a negative impact on a child’s long-term health and academic success. Low vegetable consumption has been correlated with lower academic performance and obesity However, research demonstrates a link between school gardens and improved health factors for school aged children; with increased support for local gardening and Farm to School programs, there is a shared belief that exposure to fresh fruits and vegetables through gardening and farm programs has a positive impact on a child’s health and academic achievements In addition to long lasting health benefits, school gardens have a positive impact on other key health academic, and psychological results for children For example, studies have shown that school gardens can improve engagement and interest in science studies, especially for students from ethnic and racial minotiry groups

Ask what else goes into it besides what the menu lists.

Ask what else goes into it besides what the menu lists.

Understanding the availability of space, the types of crops appropriate for each region, the materials needed to get started, ensuring that all materials are child-safe and developmentally appropriate, and a long-term sustainability plan are all important aspects of creating a successful garden experience KCE centers’s outdoor spaces are uniquely different from each other. Therefore, it is important to start with the appropriate location and type of garden for each center. The KinderCare Garden Toolkit is a digital guide that shows teachers the important considerations needed before getting started on a center garden. The following pages include excerpts from KinderCare’s Garden Toolkit

Ask what else goes into it besides what the menu lists.

Ask what it is made with. The menu does not list the ingredients.

Ask what it is made with. The menu does not list the ingredients.

4 Creating Healthy Habits Through Gardening

Ask what it is made with. The menu does not list the ingredients.

Ask what it is made with. The menu does not list the ingredients.

Ask what it is made with. The menu does not list the ingredients.

Ask whether it contains dairy, egg, or an animal-based stock.

Ask what it is made with. The menu does not list the ingredients.

Ask what it is made with. The menu does not list the ingredients.

Ask what it is made with. The menu does not list the ingredients.

Ask what it is made with. The menu does not list the ingredients.

Creating Healthy Habits Through Gardening

Ask what it is made with. The menu does not list the ingredients.

You’ve done a great job and invested in your children and their experiences! Now, make sure the garden lasts throughout the year using the information below

Ask whether it contains dairy, egg, or an animal-based stock.

The weather will determine how much water the garden needs. In order to test, put your finger an inch or two into the soil. The surface should be lightly dry, but underneath should be moist. Watering by hand each morning gives you and the children a chance to observe the garden and decide together whether to increase or decrease water based on the current weather

Ask what else goes into it besides what the menu lists.

Use the hose, watering cans, or spray bottles to water the garden each morning

Ask what else goes into it besides what the menu lists.

Planting in the correct season is very important. Some plants like cilantro and lettuce do well in cool weather but may wilt as the days get too hot. Other plants, such as kale, can last through both cool and hot weather. Use the chart below to identify which plants to grow depending on the weather in your area

Ask what else goes into it besides what the menu lists.

At the end of the year, remove any dead plant matter from your garden or planting containers. For large plants, you can clip the plant off at the base and leave the roots in the soil to decompose over the winter

Ask whether it contains dairy, egg, or an animal-based stock.

Prevention is the best possible type of pest management for your garden. It is important to take the time to observe the garden, if only for five minutes one to two times during the week. Look for discolored leaves, slow or stunted growth, or sticky sap on the surface of the leaves. Take note of the bugs you see even if you cannot identify them just yet. Marigolds, Chrysanthemums and many herbs planted in your garden can be used as pest repellents Below are a couple pest prevention ideas

Ask whether it contains dairy, egg, or an animal-based stock.

Ask whether it is cooked in butter or a meat stock rather than oil.

Science demonstrates that health problems influence a child’s ability to learn. Healthy, well-nourished children are more likely to attend school and be ready to engage with the curriculum Studies have found students at schools with healthy school lunches score higher on state achievement tests, with larger test score increases for students who are eligible for reduced price or free school lunches Eating well balanced meals on a regular basis helps to ensure children are healthy, present, and ready to learn each day

Ask whether it is cooked in butter or a meat stock rather than oil.

Ask what else goes into it besides what the menu lists.

Ask what else goes into it besides what the menu lists.

Ask what else goes into it besides what the menu lists.

Ask whether it contains dairy, egg, or an animal-based stock.

Ask what it is made with. The menu does not list the ingredients.

10 Creating Healthy Habits Through Gardening F or more information or questions about this project, please contact Jodi Kuhn, Director of Nutrition & Wellness KinderCare Education [email protected]

Ask what else goes into it besides what the menu lists.

Ask whether it contains dairy, egg, or an animal-based stock.

Creating Healthy Habits Through Gardening

Ask what it is made with. The menu does not list the ingredients.

Hummus and veggie sticks

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

Ask whether the dough contains milk, butter, egg or ghee.

Ask whether anything is added to it, on its own this is vegan.

Ask whether the dough has milk in it, and to leave off any dairy cheese.

Ask whether the pita is made with milk or butter, and whether the white sauce is tahini rather than yoghurt.

Ask whether it contains dairy, egg, or an animal-based stock.

Ask what it is made with. The menu does not list the ingredients.

Ask whether the batter is made with egg and milk.

Ask what it is made with. The menu does not list the ingredients.

Ask whether the pasta is egg-free, and to hold the parmesan.

Ask whether the rice is cooked in stock or finished with butter.

Ask whether the pita is made with milk or butter, and whether the white sauce is tahini rather than yoghurt.

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.