2 dishes
Strawberry, blueberry, kiwi, pineapple
Vegan walnut banana bread & vegan orange poppy seed
2 dishes
GF tahini chocolate, matcha pistachio, vegan walnut chocolate chip
Chia seed pudding, coconut yogurt, blueberry, strawberry, kiwi, vegan GF granola 12 pack
6 dishes
Chicken • Beef • Spinach & cheese | Assortment or pick one flavor served with vegan GF green tahini & spicy aioli | 12 empanadas
Ask for the vegan or vegetarian version, the menu says they make one.
Toasted pita & crudite cucumber | Hummus, green tahini, olive oil, micro cilantro
Ask whether the pita is made with milk or butter, and whether the white sauce is tahini rather than yoghurt.
Peanut butter energy bites, almond butter energy bites 12 pack
Ask whether any milk or honey goes into it.
Toasted sourdough | Served with sides of avo smash, watermelon radish, cucumber, micro cilantro
Ask what comes with it, and what each part is made with.
Jen’s herb • Chopped caesar • Fennel pistachio • Thai almond 12 servings • 16 servings • 20 servings
Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.
Basil, napa cabbage, mixed greens, edamame, red bell pepper, carrot, scallion, sesame seeds, thai almond dressing
Ask what is in the THAI ALMOND DRESSING, everything else on the list is a plant.
16 dishes
Toasted sourdough | Served with sides of whipped scallion dill cream cheese, smoked salmon*, tomato, pickled red onion, alfalfa sprouts, lemon oil
Toasted sourdough | Egg omelette with scallion & feta, served with sides of avo smash, arugula
Toasted plain bagel or ciabatta | Pasture-raised soft-boiled eggs*, smashed avocado, arugula, mozzarella, tomato, olive oil, red pepper flakes
12 bagels & cream cheese | Everything • Sesame • Plain • Assortment
GF wrap | Egg omelette with mozzarella, fresh seasonal fruit
Whole wheat wrap | Assortment or pick one flavor for an additional cost chopped chicken caesar • Falafel crunch • Spicy salmon served with caesar dressing • Vegan GF green tahini • Spicy soy ginger
Toasted ciabatta | Assortment or pick one flavor cali chicken • Tuna avocado • Pesto chicken served with chipotle aioli • Vegan GF green tahini • Pura vida sauce
Perfect egg sandwich*• the new yorker* • Scallion & feta omelette 12 servings • 16 servings • 20 servings
Sunset steak • Avocado salmon • Spicy tuna* • Summer chicken 12 servings • 16 servings • 20 servings
PESTO CHICKEN • CALI CHICKEN • TUNA AVOCADO 12 servings • 16 servings • 20 servings | sub gf bread | |
TOASTED CHICKEN • CHOPPED CHICKEN CAESAR • FALAFEL CRUNCH • SPICY SALMON 12 servings • 16 servings • 20 servings | sub gf wrap | |
Arugula, mixed greens, cherry tomato, cucumber, marinated olives, red onion, sweet bell pepper, crumbled feta, crushed sourdough croutons, herb vinaigrette
Mixed greens, arugula, dill, basil, fennel, shaved parmesan, toasted pistachio crumbles, sumac vinaigrette
Arugula, kale, mint, cilantro, italian parsley, quinoa, jalapeño, scallion, spiced pumpkin seeds, crumbled feta, apple cider vinaigrette
Romaine hearts, chopped kale, basil, crushed sourdough croutons, shaved parmesan, caesar dressing
Greek yogurt, organic grass-fed vanilla whey protein, almond mylk, dried cherries, pecans, raw honey, vegan GF granola 12 pack
7 dishes
Your choice oat or almond mylk 10 servings
1 dish
Ask whether anything is mixed into it, as poured, most drinks are vegan.