4 dishes
Seasoning, and a choice of tofu, or tempeh
Vegan, gluten free, soy free dessert
Flourless organic oat bar with organic dates. Our oats are not pure oats and may contain traces of wheat
Whole wheat crust, vegan chocolate, macadamia nut cream, cashew nut cream, and agave nectar
17 dishes
Tomatoes, sprouts, shredded carrots, shredded beets, green leaf lettuce, cucumbers, and brown rice
Tomatoes, seasonal sprouts, shredded carrots, shredded beets, mixed greens, green leaf lettuce, cucumbers, and avocado
Tomatoes, sprouted organic whole-wheat tortilla, organic sprouts, hummus, cucumbers, carrots, and avocado
Vanilla, raw nut crust, maple syrup, lemon tofu cream, and berries
Vanilla, raw nut crust, maple syrup, lemon, and fresh strawberries
Whole wheat crust, vegan chocolate, peanut butter cream, and agave nectar
Tree nuts, oatmeal, and cranberries
Corn
Green beans, corn, broccoli, and asparagus
Broccoli
Guacamole, and avocado
A choice of organic corn tortillas, or organic sprouted wheat tortillas
A choice of black beans, brown rice, or pinto beans
Organic vegan yoghurt, organic home-made granola (no seed oil) with nuts and seeds, organic seasonal fruit
32 dishes
Yukon gold potato, crumbled veggie burger, a choice of garden vegetable mix, or green mix vegetable, and a choice of mushroom gravy, or organic tofu sauce. The mushroom gravy may be non-vegan
Ask whether the mushroom gravy contains dairy.
Organic tofu sauce, green mixed vegetables, and brown rice. The tofu sauce may be non-vegan
Is the tofu sauce made with dairy or egg?
Organic tofu sauce, brown rice, a choice of garden vegetable mix, or green mix vegetables, and a choice of seasoned baked organic tofu, or tempeh. The tofu sauce may be non-vegan
Ask whether the tofu sauce is vegan; the menu flags it as possibly not.
Yukon gold potato, organic tofu sauce, and a choice of garden mix vegetables, or green mix vegetables
Is the tofu sauce made with dairy or egg?
Seasonal sprouts, microgreens, green leaf lettuce, carrots, and beets
Ask whether the walnut bread is vegan.
All soups are vegan and served with a slice of organic whole-wheat walnut bread (which is sweetened with honey)
Ask for it without the whole-wheat walnut bread (it is sweetened with honey).
Served in whole-wheat pita bread with organic tempeh or crumbled veggie burger, organic hummus, organic lettuce, carrots, red onions, and sprouts. Not available in combinations
Is the whole-wheat pita vegan?
Does the sandwich contain meat or cheese?
Does the sandwich contain meat or cheese?
Is the dressing made with honey or dairy?
Our homemade veggie burger is made with organic brown rice, organic pinto beans, organic nuts and seeds, vegan cheese, and onions. Served on a whole-wheat bun or whole-wheat walnut bread by request with organic lettuce, tomato, red onion, and a side of garden mix vegetables with organic tofu sauce. Not available in combinations For cheese, add | For Avocado or Guacamole,
Is the veggie patty made without egg, and is the bun vegan?
Sauce, carrots, cauliflower, cabbage, and broccoli
Ask whether the tofu sauce is vegan, the menu says it may not be.
Asparagus
Ask whether it can be made without butter.
Whole-wheat bread, and walnut bread
Does bread contain honey?
Is it cooked with butter or chicken broth?
A full burger patty, a side taco, or a side enchilada
Ask which filling and cheese.
Ask whether the batter is made with egg and milk.
A side of organic butter
Ask for it without the butter.
Is it made with milk or butter?
Whole-wheat pita bread, and hummus
Ask whether the whole wheat pita is vegan, the menu says it may not be.
Made with white cheddar and organic sprouted wheat tortilla and filled with garden mix vegetables (no substitutions). Served with sides of salsa and guacamole
Ask whether it is made with cheese.
Tofu sauce, sprouted wheat tortilla, salsa, rice, garden mix, and a choice of black beans, or pinto beans. The tofu sauce may be non-vegan
Is the tofu sauce made with dairy or egg?
Organic sprouted whole wheat tortilla filled with organic scrambled eggs OR organic scrambled tofu, org. breakfast potatoes, org. white cheddar or vegan cheese, salsa, topped with our organic enchilada sauce and avocado
Choose the scrambled tofu, and the vegan cheese.
Organic tofu, baked with celery and onions, deliciously spiced, served with organic breakfast potatoes and whole wheat toast
Is it cooked with butter or egg?
Organic eggs folded with organic mushrooms, white cheddar or vegan cheese, and avocado, served with organic breakfast potatoes and whole wheat toast
Ask whether it is cooked in butter or a meat stock rather than oil.
Is the macadamia sauce made with dairy or honey?
Is the macadamia sauce made with dairy or honey?
Tofu sauce
Ask whether the tofu sauce is vegan, the menu says it may not be.
Is this vegan cheesecake?
Is this vegan cheesecake?
Homemade organic strawberry jam and butter or vegan spread
Ask for the vegan or vegetarian version, the menu says they make one.
Moist, savory and full of flavor, a delicious blend of sweet corn, zesty Serrano peppers, fresh chives and protein-rich quinoa
Does muffin contain egg dairy?
23 dishes
White cheddar cheese, brown rice, almonds, and a choice of garden mix vegetables, or green mix vegetables
White cheddar cheese, tomatoes, lettuce, corn tortillas, black beans, and avocado. The tofu sauce may be non-vegan
White cheddar cheese, organic tofu sauce, organic whole wheat pasta, corn, and broccoli. The tofu sauce may be non-vegan
Durum semolina spinach fettuccine noodles mixed with our garden vegetable mix, organic tofu, organic eggs, and cheddar cheese. Served with steamed broccoli and organic tofu sauce
A rich and hearty loaf prepared with organic brown rice, mushrooms, onions, organic walnuts, white cheddar cheese, and organic eggs, and topped with mushroom gravy. Served with steamed broccoli and mashed potatoes
Yukon gold potatoes sliced and layered with white cheddar cheese, steamed broccoli, roasted pine nuts, and organic tofu sauce. Served with organic black beans, green beans, and asparagus
Our homemade veggie burger patty topped with sautéed mushrooms and onions in mushroom gravy. Served with mashed potatoes and steamed broccoli
Organic durum wheat linguini with sauteed mushrooms and asparagus, served with organic tofu sauce OR organic marinara sauce, topped with organic parmesan cheese and roasted pistachio nuts
Spicy almonds, spinach, olive oil, mixed greens, lemon juice, gorgonzola cheese, dates, cranberries, apples, and almonds. The whole wheat pita may be non-vegan
Baked organic corn tortilla, organic brown rice or Yukon gold potato, organic black or pinto beans, enchilada sauce, and melted white cheddar cheese. Topped with a salad made of green leaf lettuce, shredded carrots, sprouts, sprouted beans, tomato, and salsa. Served with tahini dressing by request
White cheddar cheese, bread, and avocado
Made with our whole-wheat walnut bread (made with honey), tomatoes, lettuce, and sprouts. Seasoned with spike and served with a side of garden mix vegetables topped with organic tofu sauce
Made with white cheddar cheese and organic sprouted wheat tortilla and filled with freshly steamed corn. Served with sides of salsa and guacamole
Made with white cheddar and organic sprouted wheat tortilla. Served with a side of salsa
Made with white cheddar cheese and organic sprouted wheat tortilla and filled with avocado, organic lettuce, and tomatoes, seasoned with spike, and served with a side of salsa. Add red onion for no charge by request. Delicious. With no spike
Organic baked corn tortilla chips served with organic black or pinto beans, salsa, and white cheddar cheese. Add garden mix vegetables or one vegetable from the green mix for an additional
10-Inch sprouted wheat tortilla filled with rice, black or pinto beans, garden mix vegetables, salsa, and white cheddar cheese. Topped with enchilada sauce and more cheese
Two corn tortillas filled with vegetables or organic tempeh. Served with brown rice, black or pinto beans, and topped with white cheddar cheese
Soft corn tortillas filled with a homemade crumbled veggie burger or organic tempeh, organic lettuce, tomatoes, and white cheddar cheese. Served with brown rice, black or pinto beans, and a side of salsa
3 Organic eggs, served with organic breakfast potatoes and whole wheat toast. Substitute our organic dinner salad for the potatoes for additional
18 dishes
Organic Juice Fresh Pressed By Order
Organic Juice Fresh Pressed By Order
Organic Orange, Grapefruit and Lemon Juice fresh pressed by Order
Organic Hibiscus Iced Tea Sweetened with Organic Agave
Organic Tea
Organic Black Tea
Sparkling water with organic lemon juice and organic agave nectar
Green leafy vegetable, celery, apple and ginger
French Roast, Dark
Organic Juice Fresh Pressed By Order
Organic Green Jasmine Tea Sweetened With Agave
4 dishes
A comforting oat milk beverage spiced with organic fair trade cinnamon, turmeric and ginger spices
Refreshing oat milk beverage spiced with trio of spices considered to have anti-inflammatory properties - organic fair trade cinnamon, ginger and turmeric