The Munch Company

Roasted potatoes, cannellini beans, arugula, mixed greens, red onion, red wine vinaigrette, topped with hummus, pepperoncini and sprouts

Peanut butter and strawberry jelly on your choice of bread

Brown rice, white beans, shredded beets, jicama, carrots, guacamole, toasted bread sticks, dressing of choice

Ask what is in the toasted bread sticks and dressing of choice, everything else on the list is a plant.

Any Classic Sandwich without bread as a salad, with mixed greens, cucumber, carrots, and your choice of dressing

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Any sandwich without bread as a bowl, with mixed greens, on top of brown rice, dressing onside. Please select one sandwich from Specialty Sandwiches or Classic Sandwiches Options

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

Any Specialty Sandwich without bread as a salad, dressing on side

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Custom green salad (toppings and dressing vary by season)

Ask for oil and vinegar, the house dressing is where the dairy or anchovy hides.

Choice cold sandwiches cut sampler size (1/4 of regular size). Please call in for the detailed information at 626-441-1036

Ask for it with oat, soy or almond milk, it is made with dairy milk unless you say.

Add: variant 10 people

Choose one regular size of cold Specialty Sandwich OR cold Classic Sandwich with select drink and bag of chips, in total

Ask what the protein is, and whether the sauce contains fish or dairy.

Build a Classic Sandwich by yourself!

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

1.5Oz / cookie, chocolate chip, oatmeal raisin and white chocolate with macadamia nuts

Ask whether it is made with milk, butter or egg.

Kettle Style Potato Chips, 2 OZ Bag

Ask whether the fryer is shared with meat, and if there is egg in the batter.

Seasonal lacto-fermented pickle assortment such as tumeric ginger radish, curry cauliflower, dilly beans, coriander beets

Ask whether it is cooked in butter or a meat stock rather than oil.

Shredded purple and green cabbage, carrots, toasted super seed mix, and house-made dressing

Ask what is in the Shredded purple and house-made dressing, everything else on the list is a plant.

Avocado slices, guacamole, cucumbers, carrots, mixed greens, tomato, pickled onions, sprouts, fresh herb dressing

Ask what is in the fresh herb dressing, everything else on the list is a plant.

Hummus, guacamole, cucumbers, carrots, mixed greens, tomato, pickled onions, sprouts, fresh herb dressing

Ask what is in the fresh herb dressing, everything else on the list is a plant.