Wheatsville Food Co-Op

Ask for it with beans or veggies instead of meat, and whether the beans and rice are made with lard or chicken stock.

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

Ask for it with beans or veggies instead of meat, and whether the beans and rice are made with lard or chicken stock.

Ask whether it contains dairy, egg, anchovy or fish sauce.

Original or buffalo Taco / Bowl or Burrito

Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.

GF/Vegetarian Taco / Bowl or Burrito

Ask whether the steak is the plant-based version.

Ask what it is made with. The menu does not list the ingredients.

Ask what it is made with. The menu does not list the ingredients.

Ask whether they can make it without the cheese.

Ask what it is made with. The menu does not list the ingredients.

Ask whether it contains butter, milk or egg.

Ask whether the beans are cooked with lard, bacon or a meat stock.

Ask whether anything is added to it, on its own this is vegan.

Ask whether the dough contains milk, butter, egg or ghee.

Ask what it is made with. The menu does not list the ingredients.

Ask what it is made with. The menu does not list the ingredients.

Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.

Ask what it is made with. The menu does not list the ingredients.

Ask whether anything is added to it, on its own this is vegan.

Ask whether it is cooked in butter or a meat stock rather than oil.

Ask whether the sauce uses fish sauce, oyster sauce, shrimp paste or chicken stock.

Ask what it is made with. The menu does not list the ingredients.

Ask whether it is made with ghee, cream or yoghurt.

Ask whether it is cooked in butter or a meat stock rather than oil.

Ask whether the broth or sauce is made with fish sauce, oyster sauce or a meat stock.

Ask whether anything is added to it, on its own this is vegan.

Ask what it is made with. The menu does not list the ingredients.

Ask whether it contains dairy, egg, anchovy or fish sauce.

Ask whether the pasta is egg-free, and to hold the parmesan.

Ask whether it is cooked in butter or a meat stock rather than oil.

Ask what it is made with. The menu does not list the ingredients.

Ask whether the rice is cooked in stock or finished with butter.

Ask whether it is cooked in butter or a meat stock rather than oil.

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Ask whether the fryer is shared with meat, and if there is egg in the batter.

Ask what it is made with. The menu does not list the ingredients.