What a year of Coral Gables’s menus is worth
An estimate. 45 restaurants here serve a vegan main, and 18% of the mains on their menus are ones a vegan can order, so about 1,343 vegan meals a day are ordered in place of a meat meal.
about 3,200,000 lbs of CO₂e kept out of the air
about 170,000,000 gallons of water saved
about 4,900,000 sq ft of forest spared
about 160,000 animals spared
about 490,000 plant-based meals
the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.
Gluten-Free Wood-fired daikon sheets layered with kalamata-olive vegan ricotta and caramelized onions , set over Pomodoro and cashew white cream sauces, finished with thyme and parsley . Light, creamy, and herbaceous, with a gentle sweetness. 100% vegan
Cashew buffalo mozzarella, heirloom tomatoes, basil pesto and balsamic vinaigrette
Fruits & Grains · sliced seasonal fruits
Fresh Herbs, Lime Dressing
Sips · Cacha, infused Amazonia syrup, lime
Wraps & Salads · choice of 6 veggies & dressing (vegan)
Soups · roasted tomato & red pepper soup (vegan)
Power Breakfast · oatmeal, banana & cinnamon; add extras: fruit (vegan)
Avocado, Lettuce, Tomatoes, Cucumbers, Green Peppers, Papaya, Pineapple & Mango
Carrot, Orange, Ginger
Guava | Ginger | Lime | Voli Vodka
Lychee Nectar | Hibiscus Tea | Lemon | Campari | Titos Vodka
Watermelon | Basil | Lemon | Ginger Beer | Italicus | Breckenridge Gin
Tapas · Rice I Chickpeas I Olive Oil I Lemon
Tapas · Chickpeas I Herbs I Tahini
Sushi Rolls · Shiitake I Asparagus I Yellow Beet I Avocado I Cucumber Mixed Greens I Sweet Plantain I Toasted Coconut
Chicken & Vegan Options View Photos · Served on a hot cast iron plate. Jackfruit chopped steak smothered in Crimini mushroom gravy and served with chargrilled vegetable trio
Chicken & Vegan Entrées T S
Entrée Course Options Included
Snacks · VEGAN WALNUT BANANA BREAD & VEGAN ORANGE POPPY SEED
Serves 10-12 All Day Breakfast Platters · TOASTED SOURDOUGH | SERVED WITH SIDES OF AVO SMASH, WATERMELON RADISH, CUCUMBER, MICRO CILANTRO
toasted sourdough served with sides of smashed avocado, radish, cucumber, micro cilantro 12 servings
San Marzano tomato sauce, vegan mozzarella, basil
San Marzano tomato sauce, vegan mozzarella, spinach, artichoke, mushrooms, olive oil
San Marzano tomato sauce, vegan mozzarella, vegan sausage, Mushrooms, Kalamata olive
Strawberry Cheesecake Non-Dairy Frozen Dessert with a Thick Graham Cracker Swirl
Vanilla non-dairy frozen dessert with salted caramel swirls, graham cracker swirls, & gobs of chocolate
Strawberry Non-Dairy Frozen Dessert with Strawberry Swirls
Power Bowls · brown rice, black beans, avocado, beyond-meat picadillo, sweet plantains, pico de gallo — 679 cal
Baked by Carrot · peanut butter, oats, vegan white chocolate, peanuts, vegan vanilla protein, chia seeds, matcha, sea salt *contains nuts
Baked by Carrot · vegan & gluten-free, blended with rich cocoa, naturally sweet dates, and nuts for a fudgy, energizing bite — 199 cal *contains nuts
Tapas · Assorted olives deliciously marinated
Main Dishes · Basket of freshly baked bread
Main Dishes · Fresh steak fries
Aventura, FL · House marinated olives, thyme, orange peel, garlic
Tapas SMALL · Blistered shishito peppers, sea salt
Tapas SMALL · Spanish chilled vegetable soup
Morton's Mixology · Hennessy VS, Luxardo, Strawberry, Lime, Mint
Spirited Flights · Horse Soldier Straight, Small Batch & Barrel Strength Bourbons A Handcrafted Trio of All‑Natural Bourbons, Honoring American Heritage. 1oz Pours of Each
Signature Desserts
Le Chef's Top Picks · Sweet Crêpe
Savory Crêpes · Portobello mushrooms, black bean purée, corn salsa, & chipotle sauce
Fresh Bowls · Acai with strawberries, blackberries, kiwi, chia seeds & coconut
Build Your Own · Tomato Puree, Diced Tomatoes in Tomato Juice, Great Northern Beans, Red Lentils, Red Peppers, Spinach, Butternut Squash, Onions, Canola Oil, Sugar, Garlic, Balsamic Vinegar, Spices and Water (contains wheat)
Signature Bowls · 1/2 Basmati Rice, 1/2 Mesclun Greens, Sriracha Tomato Hummus, Charred Carrot Tahini, Hummus, Two Falafel, 1/2 Roasted Seasonal Veggies, Tomatoes, Cucumbers, Banana Peppers, Chickpeas, Carrots, Onions, Olives, Red Cabbage, Avocado, Lemon Infused Olive Oil & Lemon Tahini
Kabob Rice · Six Falafels served in a bed of Basmati rice garnished with saffron rice and sumac powder, with a grilled tomato wedge and Lemon-Tahini sauce on the side
Quinoa, Herbs, Sunflower Seeds, Turmeric, EVOO
Crispy Tofu, Vegan Sesame Garlic Sauce, Basil, Green Onion. Contains soy, wheat, sesame
Cicchetti · French fries, Turner salt, ketchup
Pinsa · Rosemary, sea salt, EVOO
Dalla Salumeria · Pickled vegetables
CRISPY ROSEMARY, ROASTED GARLIC & CORTO OLIVE OIL
AGED BALSAMIC, FOCACCIA CROUTONS, BASIL & CALIFORNIA OLIVE OIL
PARSLEY ‘BAGNA CAUDA’, CORTO OLIVE OIL & GRILLED LEMON
· Kentucky
· Kentucky
Dessert · (Our signature dough, lightly baked, topped with vegan hazelnut chocolate spread, powdered sugar)
Create your own salad
granola, coconut flakes, blueberry, banana, strawberry, almonds (add peanut or almond butter)
cherry tomatoes, cranberries, corn, avocado, walnuts, EVOO (add protein for additional charge)
Contorni · Broccoli rabe sauteed in olive oil and garlic
Dal Mare & Verdurine · Carciofi, melanzana, zucchine e oliva
Garlic, roasted almond, EVOO
Roasted eggplant, garlic, roasted red peppers, EVOO
Especially If You Have Certain Medical Conditions · PINEAPPLE, COCONUT, LIME, GRENADINE & CHERRY
Starters
I colori dell'autunno in un concentrato di vitamine e fibre. Gusto e salute formato cono
Mezzes · pomegranate, herbs, sumac
From the Garden · tomato, cucumber, parsley, bell pepper red cabbage, lemon tahini
A hearty mix of oats, brown rice, flax and chia seed cooked in almond milk and topped with fresh fruit, berry jam, and almond butter
Saffron Pickled Fennel, Farm Radish, Herbs
Cucumber, Asparagus, Carrot, Lettuce,Kanpyo
Breakfast Sides · Crunchy, sizzling hot, and golden brown
Clasico Tacos · Avocado, Pickled Onion, Tomato, Potato Sticks, Cilantro, Salsa Verde
broccoli, mushrooms, carrots & cashews
Vegetarian · Hummus, lettuce, tomato, cucumber, onion, and grape leaves served w/ side
La Cocina · Cold Vegetable Soup
Insalate · Mixed greens, carrots, tomatoes, fennel, vinaigrette
Cucumber, tomato, avocado, peppers and pickled red onions
Sandwiches · Joe's Classic Bread, Vegan Pesto, Avocado, Spinach, Tomato
First Course · Avocado, red onions, arugula, sun-dried tomatoes and dried cranberry
Bowls · Roasted tofu, warm portobello mix, cucumbers, basil, shredded cabbage, roasted almonds, wild rice, organic shredded kale and miso sesame ginger
Toasted Sourdough, Tomato, Garlic Confit Olive Oil and Maldon Salt