vegeats

Houston

What a year of Houston’s menus is worth

An estimate. 304 restaurants here serve a vegan main, and 10% of the mains on their menus are ones a vegan can order, so about 5,161 vegan meals a day are ordered in place of a meat meal.

about 12,000,000 lbs of CO₂e kept out of the air

about 690,000,000 gallons of water saved

about 18,000,000 sq ft of forest spared

about 620,000 animals spared

about 1,800,000 plant-based meals

the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.

42vegan
mains

Green Seed Vegan

American · 4320 Almeda Rd, Houston, TX 77004, USA
  • VeganGrilled Cheese

    Cheese and tomato

  • VeganPb&p

    Caramelized plantains topped with spinach and peanut butter spread

  • VeganSweet Porta

    Grilled portabella mushrooms, sweet potatoes, spinach over sunflower pesto

38vegan
mains

Freshii #621

American · 1200 MCKINNEY
  • Almost certainlyBuddha Satay Bowl

    Energii Bowls · A hearty vegetarian delight featuring tender rice noodles, crisp broccoli, crunchy cabbage, and sweet carrots, all tossed in our signature spicy peanut sauce. Finished with crispy wontons for a perfect crunch, this bowl delivers bold flavours and satisfying textures that energize your day with wholesome plant-based goodness

  • Almost certainlyField Greens

    NUTRITIONALS & ALLERGEN GUIDE Revision Date: 27/08/

  • Almost certainlyRice Noodles, Cooked

    NUTRITIONALS & ALLERGEN GUIDE Revision Date: 27/08/

30vegan
mains

Masala Wok

Indian · 10001 WESTHEIMER
  • VeganSouthern Curry (VG)

    Coconutty curry with an Indian kick. Curry infused with coconut milk, curry leaves, red chilis, cilantro, and mustard seeds

  • VeganOriginal Curry (VG)

    Spice-infused tomato sauce, ginger, garlic, cumin seeds & dry fenugreek leaves (methi)

  • VeganGoan Vindaloo (VG)

    Spicy and tangy curry simmered with potatoes, colorful bell peppers, onions, roasted cumin, and chilis

21vegan
mains

Saigon Pagolac

Vietnamese · 9600 BELLAIRE
  • VeganSâm Bổ Lượng

    Tráng Miệng - Dessert · Sweet Longan, Red Date, Seaweed & Barley

  • Vegan5m Bo Lltd'ns

    Tran g Mi¢ng - Dessert · Sweet Longans, Red Date, Seaweed & Barley

  • Almost certainlyĐậu Xanh

    Tráng Miệng - Dessert · Green Beans Served w/ Coconut Milk

12vegan
mains

Uchi Houston

Japanese · 904 WESTHEIMER
  • Almost certainlyChef's Veggie

    seasonal vegetables, rice, and nori

  • Almost certainlyKinoko

    rice, nori, and king trumpet mushroom

  • Almost certainlyNasu

    nigiri rice, and japanese eggplant

11vegan
mains

Energy Froots

American · 1555 ELDRIDGE
  • VeganCitrus Splash

    Orange, Grapefruit and Lemon

  • VeganThe Zinger

    Carrot, Ginger, Apple and Beet

  • VeganThe Doctor

    Kale, Lemon, Cucumber, Celery and Carrot

11vegan
mains

Dimassi's Mediterranean Buffet

Mediterranean · 5160 RICHMOND
  • VeganZatar

    Olive Oil, Spices, Sesame Seeds

  • Almost certainlyFalafel

    Ground chickpeas, Parsley & Spices 🌱

  • Almost certainlySpring Mix & Mushroom Salad

    Spring Mix, Mushrooms, Sliced Bell Peppers topped w/Balsamic Vinegar 🌱

10vegan
mains

La Baguette

French · 2808 MILAM
  • Almost certainlyBaguette Tradition ·
  • Almost certainlyBaguette
  • Almost certainly9-Grain Baguette

    Hand folded baguette dough with 9 whole grains, baked to a crisp golden crust

9vegan
mains

Texas Loving Hut

American · 2825 KIRKWOOD
  • VeganGrilled Vegan Drumsticks (2)

    Ingredients: Tasty grilled veggie protein 'on a stick' served with house BBQ sauce. each ; 2 for

  • VeganVegan Macaroni & Cheez
  • VeganVegan Sloppy Joe

    Ingredients: Tasty Sloppy Joe in burger bun served with organic coleslaw & organic corn chips on the side

  • Almost certainlyMixed Bell Peppers
  • Almost certainlyRoasted Red Peppers
  • Almost certainlySnap Peas
8vegan
mains

Olive Garden #1803

Italian · 9750 KATY
  • VeganMinestrone Soup

    Soups, Salad & Breadsticks

  • VeganAngel Hair

    Create Your Own Pasta

  • VeganBucatini

    Create Your Own Pasta

8vegan
mains

Olive Garden

Italian · 2929 SOUTHWEST
  • VeganMinestrone Soup

    Soups, Salad & Breadsticks

  • VeganAngel Hair

    Create Your Own Pasta

  • VeganBucatini

    Create Your Own Pasta

8vegan
mains

Inversion Coffee

American · 1953 MONTROSE
  • Almost certainlyHerbal Harmony
  • Almost certainlyDecaf Blend

    Swiss Water Process. We feature various origins throughout the year

  • Almost certainlyPapua New Guinea Nats
6vegan
mains

Dim Sum King

Chinese · 9160 BELLAIRE
  • Almost certainlyS13. 芝麻煎堆仔 Red Bean Sesame Balls

    Dim Sum (Small) · Bánh Mê Nhân Đậu Độ Chiên

  • Almost certainlyS15. 蒸馒头 Steam Bun

    Dim Sum (Small) · Bành Hạp

  • Almost certainlyM08. 斋肠粉 Steamed Rice Noodle

    Dim Sum (Medium) · Bánh Cuốn Chay

6vegan
mains

Cafe Mezza & Grille

Mediterranean · 6100 WESTHEIMER
  • VeganFalafel Salad

    Romaine, Cucumber, Tomato, Parsley, Green & Red Onion, Fresh Mint & Chickpeas

  • Almost certainlyFalafel

    Appetizers · 5 Falafel Balls Served With Tahini Sauce

  • Almost certainlyFalafel Wrap/Bowl 14/16

    Sandwiches · Lettuce, Tomato, Mint, Parsley, Pickles & Tahini Sauce Wrapped In A Soft Flour Tortilla

6vegan
mains

Hu's Garden

Chinese · 9905 POST OAK
  • Almost certainlyVegetarian Tso's Chicken

    Plant-based chicken lightly fried and tossed in our signature sweet and spicy General Tso’s sauce with jalapeños and red bell peppers

  • Almost certainlyVegetarian Curry Chicken

    Plant-based chicken stir-fried with green bell peppers, onions, and carrots in our savory curry sauce

  • Almost certainlyVegetarian Sesame Beef

    Plant-based beef lightly fried and tossed in our signature sweet spicy sesame sauce, then topped with toasted sesame seeds

6vegan
mains

Papa Murphy's Pizza

Italian · 1214 43RD
  • VeganDairy-Free Cheese Create Your Own

    Create your favorite pizza recipe with Dairy-Free Mozzarella-Style Shreds and up to 5 toppings for an additional charge per topping

  • VeganDairy-Free Cheese Garden Veggie

    Mushrooms, Black Olives, Mixed Onions, Green Peppers, Roma Tomatoes, Dairy-Free Mozzarella-Style Shreds, and Traditional Red Sauce

  • VeganDairy-Free Cheese - Cheese

    Dairy-Free Mozzarella-Style Shreds and Traditional Red Sauce

6vegan
mains

Blue Sushi Sake Grill

Japanese · 600 N Shepherd Dr Suite 500, Houston, TX 77007, USA
  • VeganVegan Maki

    Sake

  • VeganKombu Vegan Miso Soup

    Sake

  • VeganMaki

    Cocktails · (Vegan)

6vegan
mains

The Doshi House

American · 3419 DOWLING
  • VeganPlant Based protein

    Functional Nutrition

  • Almost certainlyMoon

    Spritzers · ginger + coconut + cane syrup

  • Almost certainlyMumbai Streets

    Sandwich(s) · curried potato, pickled onion, roasted red pepper hummus, spices, cilantro, cucumber, jalapenos, dates chutney, cabbage and vegan cheese

6vegan
mains

Pastabilities

Italian · 815 WALKER
  • VeganVegan** Meatball Riggies

    rigatoni, spicy-spicy tomato cream, house Impossible Beef meatballs (contains nuts)

  • VeganVegan Meatballs
  • VeganTomato-Cucumber Salad (vegan)

    basil, onion with white balsamic vinaigrette

5vegan
mains

Cantina Laredo

Mexican · 11129 WESTHEIMER
  • VeganVegan Enchiladas

    Roasted red peppers, sautéed poblano, mushrooms, artichokes, spinach, spiced black beans, ranchera sauce, rice, avocado wedge

  • Almost certainlyImpossible™ Nachos

    Spiced black beans, vegan cheddar, Impossible meat, roasted red peppers, sautéed poblano, mushrooms, avocado slices, artichokes on crispy corn nacho chips

  • Almost certainlyImpossible™ Bowl

    Cilantro limerice, black beans, corn, jalapeno, pico de gallo, cilantro, Impossible meat

5vegan
mains

Vietnam Coast Restaurant

Vietnamese · 2910 HILLCROFT
  • VeganMongolian

    Onions, scallions and carrots

  • Almost certainlyRice Noodle Soup / Hủ Tiếu Triều Châu

    Cilantro, scallions and toasted garlic

  • Almost certainlyVietnamese Fajitas

    Carrots, vermicelli, cucumbers, cilantro, bean sprouts and pineapple

5vegan
mains

Hotel Zaza Houston

American · 5701 MAIN
  • VeganAchiote-Roasted Portobello (GF)(Vegan)

    Chimichurri Rice | Grilled Squash | Micro Greens

  • VeganEggplant, Roasted Pepper & Squash Napoleon (GF)(Vegan)

    Garlic Wilted Baby Kale | Cilantro Chimichurri | Harissa

  • VeganGrilled Marinated Cauliflower Steak (GF)(Vegan)

    Turmeric Basmati Rice | Grilled Summer Squash | Micro Greens

4vegan
mains

Potbelly Sandwiches

American · 13410 BRIAR FOREST
  • Almost certainlyBaked Lay's

    potato chips

  • Almost certainlyChips + Drink

    drink, and chips

  • Almost certainlyChips + Drink Meal Deal

    drink, and chips

4vegan
mains

San San Tofu

Chinese · 6445 WILCREST
  • VeganVermecelli Noodle Vegan Beef Salad

    BÚN BÒ LÁ LỐP CHAY

  • VeganVegan Seafood White Noodle
  • VeganVegan Fish Noodle Soup
4vegan
mains

California Pizza Kitchen

Italian · 303 MEMORIAL CITY MALL
  • VeganTostada Pizza Smart Swap - Lower Cal

    Crispy thin crust layered with double black beans, crisp lettuce, scallions, fresh avocado instead of cheese, and roasted tomato salsa. A great vegan option too! [Calories listed are per slice, based off 6 slices per pizza.]

  • VeganTake & Bake Tostada Pizza - Lower Cal

    Smart Swaps · READY TO BAKE - Crispy thin crust layered with double black beans, crisp lettuce, scallions, fresh avocado instead of cheese, and roasted tomato salsa. A great vegan option too! [Calories listed are per slice, based off 6 slices per pizza.]

  • VeganDakota Smashed Pea + Barley

    Soups · With barley, carrots, onions, savory herbs, and scallions

4vegan
mains

Wei-Chuan U.s.a

Chinese · 7439 LANGTRY
  • Vegan⭐️Wei-Chuan USA Creative Recipe! Vegan Mini Taco Cup⭐️
  • Vegan⭐️Wei-Chuan USA Creative Recipe! Vegan Spring Roll⭐️
  • Vegan⭐️Wei-Chuan USA Creative Recipe! Vegan Spicy Wonton⭐️
4vegan
mains

Pollos Asados El Regio

Mexican · 8501 LONG POINT
  • Almost certainlyBig Red Fountain Small
  • Almost certainlyOrange Crush Fountain Small
  • Almost certainlyPlantains Jumbo
4vegan
mains

Cafe Layal

Mediterranean · 6328 RICHMOND
  • VeganMunties

    Benali Molasses · Pomegranate, berries, cherry & mint

  • VeganBaba G

    Benali Molasses · Cardamom, citrus, vanilla & gum mint

  • Almost certainlyMuhammara

    T O Begin

4vegan
mains

Twin Peaks 290 Beverage

American · 12830 NORTHWEST
  • Almost certainlyTHE HANGOVER - Beyond Burger without Fries and Ketchup
  • Almost certainlyTHE SMOKESTACK - Beyond Burger without Fries and Ketchup
  • Almost certainlyAVOCADO SMASH BURGER - Beyond Burger without Fries and Ketchup
4vegan
mains

Tcby

American · 5884 SAN FELIPE
  • Almost certainlyCotton Candy
  • Almost certainlyOreo
  • Almost certainlyPeanut Butter
4vegan
mains

Menchie's Frozen Yogurt #7

American · 5310 WESLAYAN
  • VeganVegan Meyer Lemon

    A refreshing blend of strong citrus lemon with a slight floral sweetness, just like a fresh Meyer lemon from the tree

  • VeganVegan Oatly® Vanilla Soft Serve

    Classic creamy vanilla flavor, made with Oatly! for a smooth and dairy-free treat

  • VeganVegan Rocky Road

    The perfect combination of rich chocolate and sweet marshmallows enhanced with nutty almond notes are blended to create your new favorite vegan flavor!

4vegan
mains

Ben & Jerry's

American · 5515 KIRBY
  • VeganStrawberry Cheezecake

    Strawberry Cheesecake Non-Dairy Frozen Dessert with a Thick Graham Cracker Swirl

  • VeganLights! Caramel! Action!™

    Vanilla non-dairy frozen dessert with salted caramel swirls, graham cracker swirls, & gobs of chocolate

  • VeganStrawberry Swirl

    Strawberry Non-Dairy Frozen Dessert with Strawberry Swirls

4vegan
mains

Sweet Paris

French · 2420 RICE
  • VeganBerry Agave (Vegan)

    Apples caramelized in agave syrup, strawberries, & blackberries

  • VeganThe Vegan

    Portobello mushrooms, black bean purée, corn salsa, & chipotle sauce

  • VeganAçaï

    Acai with strawberries, blackberries, kiwi, chia seeds & coconut

  • VeganVegan Meyer Lemon

    A refreshing blend of strong citrus lemon with a slight floral sweetness, just like a fresh Meyer lemon from the tree

  • VeganVegan Oatly® Vanilla Soft Serve

    Classic creamy vanilla flavor, made with Oatly! for a smooth and dairy-free treat

  • VeganVegan Rocky Road

    The perfect combination of rich chocolate and sweet marshmallows enhanced with nutty almond notes are blended to create your new favorite vegan flavor!

  • VeganFresh Herb Plate

    Fresh herbs, garlic and olive oil

  • VeganDried Herb Plate

    Starters · Dried herbs, garlic and olive oil

  • VeganLinguini Primavera

    Pasta · Fresh vegetables, olive oil, and garlic

4vegan
mains

Aladdin Mediterranean Grill

Mediterranean · 912 WESTHEIMER
  • VeganFalafel

    Appetizers · In-house chickpea patties with cumin, coriander, parsley, and garlic. (vegan)

  • VeganTabbouli

    Salad · Traditional Lebanese salad with parsley, tomatoes, bulgur wheat, olive oil, and lemon juice. (vegan)

  • VeganFattoush Salad

    Mixed greens, toasted pita chips, vegetables, and sumac lemon vinaigrette. (vegan)

3vegan
mains

MOD Pizza

Italian · 14555 MEMORIAL
  • VeganGarden

    Salads · Romaine, Mixed Spring Greens, Cucumbers, Diced Tomatoes, Champagne Vinaigrette

  • VeganPlant-Based Cheese
  • VeganPlant-based Italian sausage

    Meat

  • VeganAnaya's Salad

    Mixed greens, avocado, mango, jicama, red onion, jalapeño, cilantro, grape tomatoes, toasted pepitas

  • Almost certainlyPapas Bravas

    13 breakfast potato hash, grilled onion, roasted brussels sprouts, spinach, avocado, pickled onion, cilantro

  • Almost certainlyVegetable Fajitas

    Vegetable fajitas grilled zucchini, squash, bell pepper, spinach, mushroom, caramelized onion

3vegan
mains

Texas de Brazil

822 TOWN AND COUNTRY
  • VeganCouscous Salad

    scallions, lemon pepper, cranberries, and couscous

  • VeganHearts of Palm
  • VeganTabouleh

    tomatoes, parsley, olive oil, onions, mint, lemon juice, and bulgur

  • VeganChili Basil 🌶️

    Stir-fried fresh basil, carrots, bell peppers, green beans, onions and mushrooms

  • VeganTaste of Ginger

    Stir-fried fresh ginger, onions, carrots, mushrooms and celery

  • Almost certainlySweet and Sour

    Thai style sautéed cucumbers, onions, tomatoes and pineapples

3vegan
mains

Thai Jin

Thai · 2753 GESSNER
  • VeganVegan Mako

    Sweet potato, asparagus, onion

  • Almost certainlyCucumber Roll
  • Almost certainlyAvocado Roll
  • VeganVegan Skillet Chopped Steak

    Wine List

  • VeganGluten-Free Friendly with modifications

    (Vegetarian) (Vegan)

  • VeganChicken Oscar 37 Vegan Skillet Chopped Steak

    Chicken & Vegan Entrées · Topped with jumbo lump crabmeat and Béarnaise Served on a hot cast iron plate sauce, served with steamed asparagus Jackfruit chopped steak smothered in Crimini mushroom gravy and served with chargrilled vegetable trio

3vegan
mains

General Goods

American · 8000 HARWIN
  • Almost certainlyKnott's Rasp
  • Almost certainlyKnott's Strawberry
  • Almost certainlySwedish Fish Minis Glow Ups
3vegan
mains

Mama Rosa's Pupuseria

American · 3631 HILLCROFT
  • VeganSpicy Italian wrap runs . Vegan wraps start at in NYC
  • Almost certainlySriracha (spicy boost)

    Toasting and customization tips · 10–40 per serving

  • Almost certainlyRed Onions

    Veggie stack for crunch · Layer lettuce, tomatoes, cucumbers, and red onions for bright contrast. Add spinach to make the build more salad-like without losing portability

  • Almost certainlyIdli

    Appetizers · Indulge in the simplicity of a perfectly steamed, pillowy-soft rice cake known as idli, where the delicate texture and mild flavor create a comforting and versatile canvas for savoring a variety of chutneys, sambar, and other accompaniments in a South Indian culinary delight. Served with sambar & coconut chutney

  • Almost certainlyPani Puri

    Chaat · Dive into the explosion of flavors with Pani Puri, where crisp and hollow puris are filled with a delightful mixture of tangy tamarind water, spiced mashed potatoes, chickpeas, and a burst of refreshing mint-coriander water, creating a harmonious symphony of sweet, tangy, and spicy tastes that dance on your palate and leave you craving for more

  • Almost certainlyBhel Puri

    Chaat · Experience the tantalizing flavors of Bhel Puri, a popular Indian street food snack that combines crispy puffed rice, crunchy sev, tangy tamarind chutney, zesty green chutney, chopped vegetables, and a burst of aromatic spices, creating a harmonious blend of textures and tastes that delivers a delightful balance of sweet, tangy, and savory notes in every mouthful

3vegan
mains

Prospect Park

American · 3100 FOUNTAINVIEW
  • Almost certainlyFruit Bowl
  • Almost certainlyFruity Pebble

    Juicy Strawberry Frosé with 3 Olives Loopy Fruit Loop vodka, candied lemon

  • Almost certainlyHigh Times

    Our signature Liquid Marijuana with both Spiced and Coconut Rum and a kiss of Midori

3vegan
mains

Cyclone Anayas

Mexican · 5761 WOODWAY
  • VeganAnaya's Salad

    Mixed greens, avocado, mango, jicama, red onion, jalapeño, cilantro, grape tomatoes, toasted pepitas

  • Almost certainlyPapas Bravas

    13 breakfast potato hash, grilled onion, roasted brussels sprouts, spinach, avocado, pickled onion, cilantro

  • Almost certainlyVegetable Fajitas

    Vegetable fajitas grilled zucchini, squash, bell pepper, spinach, mushroom, caramelized onion

3vegan
mains

MOD Super Fast Pizza

Italian · 5777 SAN FELIPE
  • VeganGarden

    Salads · Romaine, Mixed Spring Greens, Cucumbers, Diced Tomatoes, Champagne Vinaigrette

  • VeganPlant-Based Cheese
  • VeganPlant-based Italian sausage

    Meat

3vegan
mains

Dave Busters

American · 7620 KATY
  • Almost certainlyMangonada
  • Almost certainlyPecan
  • Almost certainlySmashed Sliders

    secret sauce, and bun

  • VeganChocolate Covered Orangettes (Vegan and Dairy Free)
  • VeganChocolate Covered Pears (Vegan and Dairy Free)
  • VeganChocolate Covered Ginger (Vegan and Dairy Free)
3vegan
mains

Thai Cottage

Thai · 3995 RICHMOND
  • VeganChili Basil 🌶️

    Stir-fried fresh basil, carrots, bell peppers, green beans, onions and mushrooms

  • VeganTaste of Ginger

    Stir-fried fresh ginger, onions, carrots, mushrooms and celery

  • Almost certainlySweet and Sour

    Thai style sautéed cucumbers, onions, tomatoes and pineapples

  • VeganCrispy Fries with Curry Sauce

    Small & Shareable · Fries done extra crispy. Served with curry sauce, simmered with potatoes, carrots, house-made curry sauce and herbs and spices. (Vegan)

  • Almost certainlyVegan Jalapeño "Chicken" Lettuce Wrap

    Plant Based · Vegan “chicken” sautéed in a vegan stir fry sauce with fresh jalapeños, onions, fresh garlic. Served next to lettuce leaves with a side of rice

  • Almost certainlyVegan Tender Karaage

    Plant Based · Bite-sized vegan “chicken” strips dipped in our Karaage batter and fried to a golden crispy exterior. Served with a side of salsa verde

3vegan
mains

Pie Five Pizza

Italian · 107 YALE
  • Almost certainlyRed Onions

    Veggies

  • Almost certainlyMarinated Artichoke Hearts

    Veggies

  • Almost certainlySun-Dried Tomato Puree

    Fresh Finishes

And 244 more in Houston. Dish search covers all of them.