Flava Jamaican Kitchen and Mini Mkt

Fried plantains

Cabbage, and a choice of curry sauce, or steamed cabbage

Water, and rice

Is the callaloo made without saltfish, meat stock or butter?

Festival

Does festival dough contain milk, egg or butter?

Cabbage

Ask whether it is cooked in butter or a meat stock rather than oil.

Rice, and beans

Is rice and beans made without meat stock or butter?

Ask whether it is cooked in butter or a meat stock rather than oil.