4 dishes
Kale, spinach, green apple, celery, d cranberries, white vinaigrette
Vegan cheese blk beans, r corn tomatoes, cilantro avocado
Wrap, spinach, roasted pepper, organic mixed greens, kale, garlic chipotle, cucumber, carrots, and avocado
Tomatoes, roasted vegetables, pasilla spread, mixed greens, flour tortilla, black beans, and avocado
9 dishes
Blk beans, rice, r corn, greens, tomatoes, avocado, vegan cheese
Lettuce, r corn, tom, cilantro avo, v cheese
Grilled veg, greens, tom, carrots, b beans, olive spread
Grilled corn, spinach, bell peppers, onion, white vinaigrette
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
Tomatoes, tostada bowl, roasted vegetables, roasted corn, rice, pico de gallo, organic greens, guacamole, and beans
Tomatoes, tortilla, roasted vegetables, roasted corn, rice, organic greens, guacamole, and black beans
Tortilla, spring mix greens, roast corn, organic seasonal roasted vegetables, garlic-chipotle spread, and black beans
10 dishes
Greens, tomatoes, avocado, grilled onions & portabello, chipotle sauce
Is the chipotle sauce made with dairy?
Fries seasonal grilled veg greens tomatoes, chipotle sauce
Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.
Vegan chicken, mixed greens, carrots, d cranberries, creamy dressing
Is creamy dressing dairy and egg free?
Seasonal fruits mix greens, nuts, dried, cranberries, creamy dressing
Is the creamy dressing made with dairy?
Vegan chicken, seasonal veg, tomato, chipotle sauce, multigrain pasta
Is chipotle sauce dairy and egg free?
Red or dark male sauce v chicken, rice, seasonal, veg served after 3 p.m
Is mole sauce made without animal stock?
Portabella mushrooms, lettuce, tomato, special sauce
Does this contain fish or animal sauce?
Ask for it without the cheese.
Does the fajita contain chicken or steak?
Crispy, crunchy & classically delicious. The Veggie Delite is tangible proof that a sandwich can be high in flavor without being high in fat. Try a delicious combination of lettuce, tomatoes, green peppers, black olives & onions w/ your choice of fat-free condiments on freshly baked bread
Is the bread made with milk or egg?
65 dishes
Corn tortilla, bell peppers, salsa fresca, cream sauce, lettuce, cilantro
Lunch 7 dinner special
Fries
Lettuce, tomato, avocado, queso, fresco, grilled onions, smoked creamy sauce
Rice, b beans, greens, tom, r corn, olives, avo v cheese
Torta or wrap grilled chicken breast, mix greens, r pepper, onion, olive spread
Cheese, pesto, spinach, tomato, cilantro. (avocado & cream on the side
Chicken breast romaine lettuce, parmesan, croutons
Shrimp /tilapia
Beans, rice, greens, tomato, avocado, cream, cheese, olive, salsa. (fajita mix extra$.50)
Portabella, bell peppers beans, rice, greens, tomato, avocado, cream, cheese, olives, salsa
Mix greens, cuke onion tomato white balsamic dressing
Cheese beans, tomato, guac, s cream, jalpenos, cilantro (add fajita mix more
(Choices of spreads /breads/wraps) roasted, turkey breast, asada beef, tuna salad, greens tomato r pepper onion, carrots, cuke, avo
Fries
Cheese, beans, tomato, cilantro (avocado & cream on the side fajita mix extra
Stuffed with beans, rice, lettuce, guac, tomato & cream, cilantro, onions, salsa. (fajita mix/wet extra$.50)
Chicken grilled, veg greens, r corn, beans cheese, chipotle spread
Chicken breast, mix green, cucumber, bell peppers, onion, avocado, feta cheese, olives
Poratabella, bell peppers, cheese, tomato, cilantro, (avocado and cream on the side)
Choice of turkey breast chicken, breast or tuna greens, bell peppers, tomato, cuke, carrots, onion
Stuffed with beans, rice, lettuce, tomato,, & cream, cheese, cilantro, salsa fresca
Carne asada/ pollo asada/ carnitas/ chicken barbacoa (served with lettuce, tomato, avocado, sour cream, cheese, cilantro, onions, salsa)
Cheese, blk beans, r corn tomatoes, jalapenos, cilantro, avocado
Stuffed with beans, rice, lettuce, fajitas mix, cream sauce, guac, cilantro, salsa fresca
Romaine lettuce, bell peppers, tomato, cuke, olives, feta cheese
Stuffed with beans, rice, lettuce, cream sauce, spicy sauce, f cheese, onions, guac, cilantro
(Served with fries) tomato, sauteed dell peppers, melted cheese, avocado, smoked creamy sauce
Stuffed with beans, rice, lettuce, fajitas mix, s cream, cheese, avocado, cilantro, onions
Our tasty tuna sandwich is simply sumptuous. Flaked tuna, mixed w/ mayo, & your choice of fresh vegetables, this local favorite can be built to suit your craving
Go ahead, spice up your life. Served on your favorite freshly baked bread & toasted to perfection, the spicy Italian features spicy pepperoni & sensational salami. Try one today w/ everything else your taste buds desire
Is every meat lover's dream. With lots of steak smothered in melted cheese, it's easy to see why this classic is the taste that Philly is so proud of
The sub that proves great things come in threes. In this case, those three things happen to be crisp bacon, lettuce & juicy tomato. While there is no scientific way of proving it, this B.L.T might be the most perfect sub in existence
Can't decide what kind of meat you want? Get them all. The Cold Cut Combo is stacked w/ turkey-based meats - ham, salami & bologna. It's topped w/ crisp vegetables & served on freshly baked bread. This combo has a little bit of everything.
This tasty number, w/ less than 6g of fat, is piled high w/ lean roast beef & your choice of fresh veggies, like crisp green peppers & juicy tomatoes. Want to take it up a notch? Try it w/ some spicy jalapenos for a kick in the taste buds
Served hot & toasted on freshly baked bread. A taste so big, you won't believe it has less than 6g of fat This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips & our own fat-free sweet onion sauce.
We take Italian style meatballs, drench them in mangialicious marinara sauce, & then serve eem on your favorite freshly baked bread w/ your choice of crisp veggies. Buon appetito! We take Italian style meatballs, drench them in mangialicious marinara sauce, & then serve 'em on your favorite freshly baked bread w/ your choice of crisp veggies.
Tender sliced turkey, lean roast beef & tasty black forest ham come together w/ your choice of fresh veggies for a low-fat flavor fiesta. Try it today on freshly baked bread & experience all the deliciously for 6 grams of fat.
An Italian masterpiece w/ Genoa salami, spicy pepperoni, & black forest ham. Add your favorite veggies on your choice of freshly baked bread & get ready to enjoy
Get flavor without the flab when you try this American classic. Dive into tender turkey breast piled sky-high w/ everything from lettuce & tomatoes to banana peppers, maybe even jalapenos if you're feeling spicy
Saddle up & try the fresh toasted subway chicken & bacon ranch sandwich. Stuffed w/ melted monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions & green peppers
Oven roasted to perfection & piled high atop freshly baked bread w/ your favorite toppings from spicy jalapenos to crisp green peppers or whatever you like. With all this juicy flavor, your taste buds won't believe it has 6g of fat
A sandwich so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast & Black Forest ham w/ your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread
Back by popular demand, the steak & cheese is here to stay. The two most elemental, irresistible ingredients in the world - piled high onto freshly baked bread & your choice of crisp veggies
Imagine freshly baked bread stuffed w/ tender sliced turkey, ham, crispy bacon, melted cheese, & your choice of tasty vegetables & condiments. Now, stop imagining & get your mouth over to your nearest Subway Restaurant
Good things are hard to come by. That's why we've brought the Buffalo Chicken back for good! All that cool, creamy ranch, poured over tender glazed buffalo chicken. Get it as a delicious Footlong sub!
Simply delicious. This flavorful sandwich is packed w/ lean Black Forest ham & served on your favorite freshly baked bread, like 9 grain wheat or Italian. All this mouthwatering greatness for less than 6g of fat. Canit beat that. Can't beat that. Can not beat that
Rise & shine to a delightfully delicious breakfast of tender turkey, crispy bacon, Black Forest ham & fluffy egg white under a blanket of bubbly melted cheese. Try one today on hot toasted flatbread w/ your choice of tasty veggies
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
Fluffy egg whites, Black Forest ham, salami & spicy pepperoni come together w/ bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on a hot toasted light wheat English muffin w/ all your favorite crisp veggies
Enjoy the delicious taste of our new yogurt parfait, made w/ sweet, juicy strawberries, crunchy granola & smooth, creamy yogurt. It's the perfect treat for breakfast, lunch or any time of day
A classic for a reason. Our egg & cheese is simply delicious. Enjoy a fluffy egg omelet w/ melted cheese fresh toasted on freshly baked bread. It's unbeatable. Try it w/ egg white on 3" flatbread or English Muffin to make it a fresh fit breakfast sandwich!
Start your day in a sizzlin' way w/ crispy bacon, egg & melty cheese on fresh toasted Flatbread or whatever you like. It's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it w/ everything from juicy tomatoes to spicy jalapenos for a full on flavor free-for-all
You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Black Forest Ham, Turkey Breast or Roast Beef) & pair it w/ fresh apple slices. Add a 1% low fat white milk to wash it down & you have a better-for-them meal that kids will love
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
Enjoy savory Black Forest Ham, melted cheese, & egg whites all on a fresh toasted English muffin. Add your choice of toasty veggies for a tasty way to start the day! Try this Breakfast Melt w/ egg white on 3" flatbread to make it a Fresh Fit breakfast sandwich!
No matter what side of the bed you wake up on, you'll love this. Yummy egg w/ tender & delicious steak. All covered in melty cheese on freshly baked bread. Oh, what a beautiful breakfast. Try it w/ egg white on 3" flatbread or English Muffin to make it a Fresh Fit breakfast sandwich!
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
We're taking salad to a new level. Now, you can make any 6i sub or double meat sub a chopped salad. Try your favorite as a chopped salad today
6 dishes
Looking for the perfect drink to pair w/ your better for you favorite? We've got delicious, refreshing vitaminwater zero! Great tasting, zero calorie vitaminwater zero is just what you'd expect from us
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste
1 dish
As delicious as our sandwiches are, they are even better when paired w/ the perfect side & drink. Our sides run from salty to sweet & from fit to indulgent. With such a variety of drinks to choose from, there's truly something for every taste