vegeats

La Mesa

What a year of La Mesa’s menus is worth

~120,000 animals spared

~2.4 million lbs of CO₂e avoided

~130 million gallons of water saved

~3.6 million sq ft of forest spared

~360,000 plant-based meals

Average city

Estimated from 35 restaurants here, using Cowspiracy, The Vegan Calculator, Technomic and Garnett et al., PNAS 2019.

Vegan restaurants in La Mesa, CA

36vegan
mains

El Veganito

Mexican · 5500 Grossmont Center Dr
  • Vegan as it Comes
  • Veganito Carnitas

    rice, pico de gallo, jackfruit carnitas, flour tortilla, chipotle cream, and beans

  • Phish Taco

    tomato, fishless fillets, cilantro, chipotle cream, cabbage, baja style tortilla, and avocado

  • Quesabirria Tacos

    vegan mozzarella cheese, taco tortilla, onion, cilantro, and birria

  • See all 36 vegan mains
10vegan
mains

Himalayan Cuisine

Indian · 7918 El Cajon Blvd
  • Vegan as it Comes
  • Papad

    papadum spices, and lentil flour

  • Aloo Gobi

    potatoes, onion tomato sauce, himalayan herbs and spices, and cauliflower

  • Himalayan Daal Soup

    lentils, himalayan spices, and himalayan herbs

  • See all 10 vegan mains
9vegan
mains

Aromas of India

Indian · 5270 Baltimore Drive
  • Vegan as it Comes
  • Veg Chowmein (Vegan)

    A veg Asian favorite – aromatic noodles tossed with garden-fresh vegetables and wok spices

  • Gobi Manchurian (Vegan)

    Cauliflower florets marinated, crisp-fried, and glazed in a tangy Indo-Chinese sauce

  • Veggies Ball Manchurian (Vegan)

    Mix veg ball tossed into aromatic sauce and served

  • See all 9 vegan mains
6vegan
mains

Ney Restaurant

Mediterranean · 6062 Lake Murray Blvd
  • Vegan as it Comes
  • Falafel

    spices, parsley, onions, garlic, and chickpeas

  • Tabbouleh

    tomatoes, parsley, onions, olive oil dressing, lemon juice, fine dried mint, and cracked wheat

  • Turkish Style Spicy Baba Ghanoush

    tomatoes, smoked eggplant, red peppers, olive oil, lemon, and eggplant

  • See all 6 vegan mains
5vegan
mains

Farmer's Table

American · 8141 La Mesa Blvd
  • Vegan as it Comes
  • Vegan Breakfast Tacos

    vegan eggs scrambled, vegan cheese, soy chorizo, corn tortillas, and avocado

  • Vegan Bowl

    vegan scrambled eggs, soy chorizo, sauteed vegetables, potatoes, and avocado

  • Almost Certainly Vegan
  • Seasonal Fresh Fruit Plate

    fresh fruit

  • See all 5 vegan mains
5vegan
mains

Marieta's

Mexican · 8949 La Mesa Boulevard
  • Vegan as it Comes
  • Pint Carrots

    vinegar brine, onions, jalapeños, and carrots

  • Chiles Torreados

    lime juice*, grilled onions*, and fried jalapeño peppers

  • Side Avo Slices

    avocado

  • See all 5 vegan mains
4vegan
mains

Little Roma

Italian · 5575 Baltimore Dr
  • Vegan as it Comes
  • Spaghetti Marinara

    tomato sauce, spaghetti, italian peeled tomatoes, and basil

  • Rigatoni

    tomato sauce, rigatoni pasta, and italian herbs

  • Peperonata Bruschetta con Melanzane

    sweet peppers, eggplant, and bread

  • See all 4 vegan mains
4vegan
mains

Menchies Frozen Yogurt

American · 8046 La Mesa Blvd
  • Vegan as it Comes
  • Vegan Meyer Lemon

    A refreshing blend of strong citrus lemon with a slight floral sweetness, just like a fresh Meyer lemon from the tree

  • Vegan Oatly® Vanilla Soft Serve

    Classic creamy vanilla flavor, made with Oatly! for a smooth and dairy-free treat

  • Vegan Rocky Road

    The perfect combination of rich chocolate and sweet marshmallows enhanced with nutty almond notes are blended to create your new favorite vegan flavor!

  • See all 4 vegan mains
3vegan
mains

Mystic Grill & Bakery

Mediterranean · 6990 University Ave
  • Almost Certainly Vegan
  • Tabouli

    Appetizers · tomato, parsley, onion, mint, lemon juice, and extra virgin olive oil

  • Babaganuge

    Appetizers · tomato, parsley, onion, mint, lemon, and extra virgin olive oil

  • Zatar
  • See the full menu
3vegan
mains

Swami's Cafe

American · 8284 La Mesa Boulevard
  • Vegan as it Comes
  • Gone Grapefruit

    strawberries, grapefruit juice, and bananas

  • Old Faithful

    strawberries, peaches, bananas, and apple juice

  • Garlic Go

    parsley, garlic, celery, carrot, and beet

  • See the full menu
3vegan
mains

Casa Gabriela

Mexican · 8384 La Mesa Blvd
  • Almost Certainly Vegan
  • Cazuela for All

    Cocteles De La Casa · serves 3-4 people, olmeca altos blanco paloma served with seasonal fruits, chamoy, tajin

  • Mentirosa

    Zero Proof & Frescas · lyre's non-aloholic agave spirt, watermelon, lime, tajin

  • Suero

    Zero Proof & Frescas · perrier, lime, salt

  • See the full menu
3vegan
mains

Banbu Sushi Bar and Grill

Japanese · 8555 Fletcher Parkway
  • Vegan as it Comes
  • Vegan Miso Ramen (G.f. Upon Request)

    Organic bok choy, bean sprouts, organic carrots, organic green onion, bunashimeji mushrooms, organic broccoli, organic fresh spinach and kale noodles in vegan, gluten free miso broth. - $24.5

  • Mi-So Vegan Roll

    Spicy tofu, avocado, cucumber and gobo roll. Topped with grilled bell peppers, avocado, mango, miso glaze and micro greens

  • Almost Certainly Vegan
  • Tofu & Veggie Delight

    Quick fried organic tofu tossed in teriyaki sauce served with seasonal vegetables and served with steamed rice

  • See the full menu
3vegan
mains

Cold Stone Creamery

American · 5500 Grossmont Center Dr
  • Vegan as it Comes
  • Silk ® chocolate almondmilk frozen dessert

    Dairy-Free – Silk® · Plant-based chocolate frozen dessert made with Silk® Almondmilk and organic coconut oil. INGREDIENTS: CHOCOLATE FLAVORED SILK [Almond Milk (Water, Almonds), Cane Sugar, Organic Coconut Oil, Chocolate Flavor Base (Cane Sugar, Water, Cocoa processed with alkali), Corn Syrup, Dextrose, Maltodextrin, contains less than 1% of Locust Bean Gum, Guar Gum, Pea Protein, Salt, Natural Flavor]

  • Almost Certainly Vegan
  • Pecans
  • Sugar crystals
  • See the full menu
3vegan
mains

Tappi Sushi and Grill

Japanese · 3709 Avocado Blvd
  • Almost Certainly Vegan
  • Avocado Roll

    Salads · Avocado wrapped in seaweed and rice. (6 pc) (Cooked)

  • Cucumber Roll

    Salads · Fresh cucumber wrapped in seaweed and rice. (6 pc) (Cooked)

  • Green Machine Roll

    Specialty Sushi Rolls · (In) Gobo, avocado, sprouts, cucumber, asparagus (out) lemon. (Cooked)

  • See the full menu
2vegan
mains

Panda Express #226

Chinese · 8011 University Ave
  • Almost Certainly Vegan
  • 2 Veggie Spring Rolls

    2 Vegetable Spring Rolls w/ Cabbage, Celery, Carrots, Green Onions, Chinese Noodles & Crispy Wonton Wrapper

  • Veggie Spring Rolls

    Veggie Spring Rolls w/ Cabbage, Celery, Carrots, Green Onions, Chinese Noodles & Wonton Wrapper, Extras, Build Your Own

  • See the full menu
  • Vegan as it Comes
  • Rolled & Steel-Cut Oatmeal

    A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN

  • Spicy Falafel Pocket

    Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN

  • See the full menu
  • Vegan as it Comes
  • Rolled & Steel-Cut Oatmeal

    A blend of rolled and steel-cut whole-grain oats to customize any way you want with a selection of toppings: dried fruit, nut medley, brown sugar, agave or blueberries. –VEGETARIAN

  • Spicy Falafel Pocket

    Smashed falafel, creamy hummus, roasted red bell peppers, pickled onions and a spicy herb sauce wrapped inside a toasted lavash flatbread. - VEGAN

  • See the full menu
2vegan
mains

Panda Express

Chinese · 5500 Grossmont Center Dr
  • Almost Certainly Vegan
  • 2 Veggie Spring Rolls

    2 Vegetable Spring Rolls w/ Cabbage, Celery, Carrots, Green Onions, Chinese Noodles & Crispy Wonton Wrapper

  • Veggie Spring Rolls

    Veggie Spring Rolls w/ Cabbage, Celery, Carrots, Green Onions, Chinese Noodles & Wonton Wrapper, Extras, Build Your Own

  • See the full menu
2vegan
mains

Jamba Juice

American · 5500 Grossmont Center Dr
  • Vegan as it Comes
  • Berry Brown Sugar Oatmeal

    Steel-cut oats topped with strawberry, blueberries and brown sugar. Unpackaged menu items are not guaranteed to be allergen-free. For food allergy concerns please contact the location prior to placing your order

  • Side Cup of PB

    side of peanut butter

  • See the full menu
1vegan
main

Jack in the Box #4

American · 6987 University Ave
  • Vegan as it Comes
  • Hash Brown

    All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always

  • See the full menu
1vegan
main

Jack in the Box #3080

American · 6110 Lake Murray Blvd
  • Vegan as it Comes
  • Hash Brown

    All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always

  • See the full menu
1vegan
main

The Habit Burger Grill

American · 8216 Parkway Dr
  • Vegan as it Comes
  • Veggie Burger Meal

    Vegan patty with green leaf lettuce, fresh tomato, cucumbers, choice of onions, and sweet mustard dressing on a toasted wheat bun. Lettuce wrap available. Note: Grilled onions are not vegetarian. Includes fries and a regular drink

  • See the full menu
1vegan
main

Jack in the Box #35

American · 5141 Jackson Dr
  • Vegan as it Comes
  • Hash Brown

    All Day Breakfast · No breakfast is complete without golden brown, perfectly crisp, amazingly delicious hashbrowns. Remember the hashbrowns. Always

  • See the full menu

Vegan food in nearby cities

All restaurants in La Mesa