Flying Elephants Delicatessen

Pineapple, honeydew, grapes, cantaloupe, and blueberries

Basmati rice, carrots, coconut milk, red lentils, tomato, and vegetable stock

Baguette

Focaccia bread

Focaccia bread

Kettle chips, and sea salt

Bbq seasoning, and kettle chips

Wrap, vegan mayonnaise, spinach, soy ginger sauce, scallions, mixed greens, marinated tempeh, quinoa, carrots, and arugula

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

Soy ginger dressing, scallions, quinoa, marinated tempeh, and carrots

Ask whether the soy ginger dressing is vegan, the menu says it may not be.

Celery, chickpeas, chutney, curried seasonings, raisin, and vegan mayonnaise

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Sugar, soy sauce, sesame seeds, sesame oil, scallions, red chili flakes, noodles, ginger, and garlic

Ask whether the broth or sauce is made with fish sauce, oyster sauce or a meat stock.

Asparagus, broccoli, carrots, coconut curry sauce, onion, spinach, and sweet potatoes

Ask whether it is made with ghee, cream or yoghurt.

Rosé dressing, red leaf lettuce, radicchio, pepitas, fennel, dried cranberries, and arugula. The dressing may be non-vegan

Ask for oil and vinegar, the house dressing is where the dairy or anchovy hides.

Smoky lime dressing, scallions, quinoa, cilantro, carrots, cabbage, and black beans. The smoky lime dressing may be non-vegan

Ask whether the beans are cooked with lard, bacon or a meat stock.

Tomato, spices, orzo pasta, onions, olive oil, lemon, kalamata olives, garlic, feta, cucumber, and bell peppers

Ask for it without the feta.

Sesame seed bun, pickles, pepper jack cheese, onion, lettuce, chipotle bbq sauce, and black bean patty

Ask whether the beans are cooked with lard, bacon or a meat stock.

Vegetable stock, tomato, red lentils, coconut milk, carrots, and basmati rice

Ask whether it is cooked in butter or a meat stock rather than oil.

Basmati rice, carrots, coconut milk, red lentils, tomato, and vegetable stock

Ask whether it is cooked in butter or a meat stock rather than oil.

Spices, potatoes, and leeks

Ask whether it is cooked in butter or a meat stock rather than oil.

Spinach, jackfruit black bean veggie sausage, hollandaise sauce, eggs, dos hermanos english muffin, and cheddar cheese

Ask for it without the egg, hollandaise, eggs, cheddar and cheese.

Does the burger sauce have egg or dairy?

Ask whether it contains dairy, egg, or an animal-based stock.

Spices, potatoes, and leeks

Ask whether it is cooked in butter or a meat stock rather than oil.

Spices, potatoes, and leeks

Ask whether it is cooked in butter or a meat stock rather than oil.

Soy ginger dressing, scallions, quinoa, marinated tempeh, and carrots. The soy ginger dressing may be non-vegan

Ask what dressing comes on it, oil and vinegar is the safe swap, and to leave off any cheese.

Tillamook cheddar, spinach, jackfruit black bean veggie sausage, hollandaise sauce, eggs, and dos hermanos english muffin

Ask for it without the egg, cheddar, hollandaise and eggs.

Vegetable stock, tomato, red lentils, coconut milk, carrots, and basmati rice

Ask whether the broth is vegetable rather than meat or fish stock.

Raisins, multigrain bread, major grey's chutney, chickpeas, and celery

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

Rosé dressing, red leaf lettuce, pepitas, fennel, dried cranberries, and arugula. The dressing may be non-vegan

Ask for oil and vinegar, the house dressing is where the dairy or anchovy hides.

Tomato soup, and orange

Ask whether anything is added to it, on its own this is vegan.

Sweet potatoes, spinach, spices, shredded coconut, onion, golden raisins, coconut milk, carrots, broccoli, asparagus, and almonds. The garlic rice may be non-vegan

Ask whether it is made with ghee, cream or yoghurt.