- VeganPol Roti Meal
coconut roti
- VeganWatalappan
soy, kithul jaggery, coconut milk, cashews, and cardamom
- VeganDahl
spices, onions, lentils, and coconut milk
Best US city for vegansWalletHub 2026
What a year of Portland’s menus is worth
An estimate. 928 restaurants here serve a vegan main, and 24% of the mains on their menus are ones a vegan can order, so about 37,442 vegan meals a day are ordered in place of a meat meal.
about 91,000,000 lbs of CO₂e kept out of the air
about 5,000,000,000 gallons of water saved
about 130,000,000 sq ft of forest spared
about 4,500,000 animals spared
about 13,000,000 plant-based meals
the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.
coconut roti
soy, kithul jaggery, coconut milk, cashews, and cardamom
spices, onions, lentils, and coconut milk
vegetables, noodle soup, and bbq pork
vegetarian chicken
veggie pork, and pickled cabbage
Soups & Noodles · freshly made & cooked udon chilled & coated with sesame dressing, buried in a seasonal salad mix. served with fried tofu & some bites of kakiage. more dressing, sesame seeds & shichimi to finish
Gluten Free · choose GF option if you'd like. handmade udon noodles w/ our house curry & a bit of shiitake dashi, topped w/ kakiage, fried tofu & scallions. GF curry noodle: organic tinkyada brown rice noodles, house curry dashi, topped w/ GF kakiage, fried tofu & scallions
Gluten Free · GF* – karaage aka japanese chicken tendies. chunks of marinated tofu, breaded with gluten-free batter. served with garlic-lemon aioli. *fried in same oil as our gluten-full items
rustic white bread, just egg, cheese, and bacon
steak, just egg, cheese, and buttered english muffin
garlic, tomato, olive oil, onion, and eggplant
prunes, and eggplant
sugar, and sunflower seeds
vegan fish fillet, stewed tomato sauce, rice, and black pepper
vegetables, vegan ham, tomatoes, tofu, rice noodles, mushroom, and crab (imitation)
vegetables, rice noodles, peanut, daikon, and bean curd
Josh's Special · zucchini, yellow squash, green beans, fresh tofu, coconut, chinese eggplant, carrots, broccoli, and asian pumpkin
Curries · bell peppers, broccoli, carrots, onions, potatoes, spinach, thai yellow curry sauce, tofu, and zucchini
curry powder, fresh garlic, mixed vegetables, mushroom, onions, and rice vermicelli noodles
vegenaise, tomato, soy curls, red onion, lettuce, gluten-free bread, chicken salad, and celery
our housemade patty, tempeh bacon, pickles, lettuce, onion, tomato, ketchup and mustard on a pub bun!
tomato, spinach, roasted red pepper aioli, organic seasoned tofu, gluten-free bun, and cheese
Salads · Most famous Thai spicy green papaya salad, green bean, tomato, fresh chili, and garlic in home-style fresh squeezed lime sauce, tamarind serve with sticky rice
Stir Fried · Stir-fried low carb glass noodle with choice of protein, fresh garlic, tomato, cabbage, onions, carrots and black pepper
Appetizers · Golden fried homemade dumpling stuffed w/ vegetables, served w/Thai style soy ginger sauce
Corn Tortilla, White Onion, Cilantro & Guacamole Salsa
Asada Seitan with Veggie Mix & Vegan Cheese w/ Corn Tortillas
4 Enmolada filled with Cheese covered in Mole Stuffed w/ Cheese, Rice & Refried Beans
vegan mozzarella cheese, vegan beef crumbles, stromboli dough, and marinara sauce
vegan mozzarella cheese, pizza crust, and marinara sauce
vegan mozzarella cheese, pizza crust, marinara sauce, and fresh basil
zucchini, yellow squash, green beans, fresh tofu, coconut meat, chinese eggplant, carrots, broccoli, and asian pumpkin
zucchini, tofu, thai yellow curry, spinach, potatoes, onions, carrots, broccoli, and bell peppers
fresh chili, garlic, green bean, green papaya, lime, and tomato
(GF, DF)
Tabouleh, humos, falafels and spinach pies with pita bread
Grilled eggplant stuffed with mushrooms, green peppers, onions, and toasted almonds, garlic and cumin topped with our homemade tomato sauce
Shredded cabbage, mint, tomatoes, garlic, lemon juice, and olive oil
tofu, soyrizo, soycurls, rice, red salsa, onion, green salsa, flour tortilla, cilantro, and beans
tofu, rice, onion, flour tortilla, fajita vegetables, cilantro, and beans
vegan sour cream, vegan protein, tomato, rice, onion, lettuce, grilled fajita vegetables, corn tortillas, cilantro, and beans
vegan cheese, and macaroni
mushrooms, burger patty, and burger bun
mixed vegetables, and egg roll wrapper
smoked gouda cheese, sourdough bread, pepper jack cheese, and balsamic mushrooms
Our classic cream cheese blended with candied jalapeños made by our friends over at Scoot n’ Pickle. A little sweet, a little spicy (but not too much), and a lot delicious!
An aged cheese made with GF dark ale and whole mustard seeds for a sharp complex flavor that is delicious on sandwiches, and many other ways!
veggie maki, avocado nigiri and inari
sushi rice, nori, and kanpyo
sushi rice, nori, green onion, and fermented soybean
walnuts, vanilla extract, vanilla ice cream, tapioca syrup, sea salt, pea protein, oats, marionberry jam, lemon juice, gluten-free walnut oat streusel, coconut cream, and cane sugar
ice cream
ice cream
wheat-based wing batter, wheat-based wing, and bbq sauce
tomato sauce, pizza crust, pepperoni, and mozzarella cheese
red onions, ranch, mozzarella cheese, jalapeños, cheddar cheese, beef crumbles, bbq sauce drizzle, and bacon
vegan bacon, potato bun, just egg patty, chao cheese, and a choice of sweet heat aioli, or unhoney mustard sauce
white onions, tomato, special sauce, potato bun, pickles, lettuce, impossible patty, dairy-free chao cheese, and chao cheese
white onion, tomato, romaine lettuce, potato bun, pickles, mayo, ketchup, and impossible patty
turmeric sunshine dressing, tofu, brown rice, and black beans
Beefy seasoned vegan crumbles, sweet & spicy BBQ sauce, spicy jalapeños, & topped with crispy fried onions. Served with chips and a choice of Mac salad or Potato salad
artichokes, avocado lime sauce, cucumber, quinoa, red onion, spinach, and tomato
Plant-based protein, medium and smokey salsa roja, caramelized onions, roasted poblanos |v
Choices of Protein
Crisp, hints of orange peel, grapefruit, pineapple, lemon
poori, and chole
chickpeas, cilantro, garlic, green chilis, indian spices, onion, and tomato
Rita's Mezza Platters · falafel, garbanzo beans, hummus, majdra, tabouli, and tahini
Appetizers · A traditional dip made of roasted eggplant, tahini and garlic
Appetizers · Seasoned grape leaves stuffed with rice, tomato, parsley, onion and special spices
Hors d'Oeuvres
Eastern Mediterranean
Eastern Mediterranean
6 Crispy Fluffy Savory Corn Fritters, House-made Remoulade sauce
King Oyster Mushroom rings & cores, House-made Tartar sauce
macaroni, and cheese sauce
plant-based chicken, fresh herbs, diced red onions, and cream dressing
sesame seeds, and breadstick dough
Happy Hour
Plant-based protein, medium and smokey salsa roja, caramelized onions, roasted poblanos |v
Crisp, hints of orange peel, grapefruit, pineapple, lemon
mysore chutney, mashed potatoes, green peas, dosa batter, and cashews
vegetables, and dosa batter
tamarind chutney, mint chutney*, and lentil flour
tofu egg, soy, house-made veggie sausage patty, coconut, cheddar cheese, and biscuit
sugar, icing, dough, and cinnamon
vanilla, sugar, and butter
Breadsticks
Specialty Pizzas · Cilantro, red bells peppers, vegan chicken and drizzled with hot buffalo sauce. On vegan blue cheese
Specialty Pizzas · Cilantro, pineapple, vegan chicken green and red bell pepper plus a swirl of sriracha sauce. On Rudy's vegan creamy sriracha
Individual To-Go Gourmet Boxes · Tabouleh, humos, falafels and spinach pies with pita bread
Vegetarian Entrees · Grilled eggplant stuffed with mushrooms, green peppers, onions, and toasted almonds, garlic and cumin topped with our homemade tomato sauce
Shredded cabbage, mint, tomatoes, garlic, lemon juice, and olive oil
vegetable curry, rice flour, and cream of wheat
sambar, and vada
spices, potatoes, and cauliflower
herbed bread crumbs, chipotle cashew cheese, and cavatappi pasta
veggie meatballs, spaghetti, marinara sauce, fresh garlic bread, and almond parm
soy curls, tomato, spinach tortilla, ranch dressing, lettuce, and buffalo sauce
refried beans, pico de gallo, grilled onions, garlic cashew crema, burro tortilla, bell peppers, asada seitan, and arroz mexicano
telera, shredded lettuce, refried beans, pollo seitan, pico de gallo, and cashew crema
pico de gallo, nixtamal tortilla, chipotle cashew crema, and asada seitan
tofu, oven-roasted potatoes, nutritional yeast cream sauce, huancaina sauce, and carrots
pebre salsa, and fried pumpkin bread
bread, housemade soft cheese, citrus-pepper sauce, beet, balsamic vinaigrette, and apple
chilled seasoned soy curls, sesame spinach & bean sprouts, kimchi, chickpeas, pickled cabbage, seaweed, gochujang, Japanese rice (medium) 🌶️🌶️
tofu, soy curls, tempeh, Chinese eggplant, onion, basil garlic sauce, Japanese rice (medium) 🌶️🌶️
house curry, pickled cabbage, Japanese rice (medium) 🌶️🌶️
mixed vegetables, and dosa batter
andhra spices, and dosa batter
dosa batter, and onion
vegan m&ms, and oatly soft serve
frozen banana, and chocolate shell
vegan m&ms, and oatly soft serve
vegan chicken, sweet rice, shiitake mushroom, and lotus leaf
powdered sugar, pandan cake, kiwi, and almond whipped cream
mung bean noodle, gravy, carrot, black fungus, beancurd skin, and bamboo
sambar, and lentil flour
mysore chutney, masala, and dosa batter
spices, potatoes, and cauliflower
breaded fried jalapeños, and vegan cream cheese
buffalo sauce, cauliflower, and vegan batter
tempura vegetables, sesame seeds, rice, nori, mango, curry sauce, and avocado
spinach, shio broth, radish, gluten-free ramen noodles, edamame, and charred green onions
ramen noodles, shoyu broth, and vegetables
sichuan peppercorns, noodles, and chili garlic sauce
Sandwiches · Firm and fried Ota tofu, mustard, mayo, capers, lettuce, tomato, onion, salt & pepper. Served on gluten free sliced bread with a pickle on the side. *We can make this sandwich non-GF, on our regular bread roll! It comes with pickle slices on the sandwich! Just select below!* All sandwiches come cut in half unless requested to leave whole by selecting box. We are unable to cut the gluten free sandwich
Sweets! · Vegan Butterfinger! Tom Bumble smooth is a spellbinding swirl of organic peanut butter, pure Madagascar vanilla and candied organic sugar, wrapped up in organic, fair trade chocolate. Made in Portland by Oregon Bark
Sweets! · Molasses and pecans come together in a luxe chocolate wrapper and deliver flavors of buttery pecan pie in a soft and satisfying chew! Made in Portland by Oregon Bark
Fried taro fritter with sweet Chili dipping sauce (vegan)
Large Tapioca Cracker
udon noodles, soy proteins, mushroom, homemade broth, chinese napa cabbage, broccoli, and baby corn
vegetables, vegetable ham, homemade wontons, carrots, and broth
sweet and sour sauce, onions, ham-like protein, carrots, and bell peppers
thousand island, beef patties, cheddar, burger bun, and bordelaise sauce
seitan steak, roasted red peppers, frites, and chimichurri
sriracha, mac and cheese, and anise aioli
masala filling, and dosa batter
rice flour, onions, lentil, and chillies
chickpea flour, and chilies
quick oats, fruit compôte, cinnamon, brown sugar, and almonds
sauerkraut, remoulade, pastrami, grilled white bread, and cashew cheese
wheat bread, tomato, romaine lettuce, and chickpea tuna salad
wasabi, seasoned rice, nori, and cucumber
crispy seaweed sheets, rice, and seaweed salad
sesame ball dough, and red bean paste
vegan tandoori chicken, tomatoes, red onions, bell peppers, and a choice of curry sauce, or red sauce
vegan sausage, tomatoes, red sauce, red onions, olives, mushrooms, and bell peppers
vegan cheese, tomatoes, red onions, olives, mushrooms, jalapenos, cilantro, bell peppers, and a choice of curry sauce, or red sauce
Vegan Sushi Burritos · vegan unagi sauce, vegan cream cheese, rice, nori, deep-fried okra, and avocado
Vegan Sushi Burritos · vegan unagi sauce, vegan cream cheese, rice, nori, deep-fried jalapeño, and avocado
Vegetarian Rolls · seasoned rice, nori, jalapeño, cucumber, and avocado
salad dressing, and pasta
chicken wings, and a choice of buffalo sauce, bbq sauce, hot sauce, ranch, or teriyaki sauce
falafel, garbanzo beans, hummus, majdra, tabouli, and tahini
Mezza Platters · Falafel, hummus, tabouli, tahini, garbanzo beans & majadra
Specialty Dishes · cumin, fava beans, garlic, lemon juice, and olive oil
tomato, spinach, smoky maitake sauce, pickles, plant-based meat patties, herbs, and bun
wrap, soy curls, pickles, house slaw, and bbq sauce
tomato, sweet-chili smoky shiitake sauce, portobello, organic spinach, onion, cheeze, and a choice of bun, wrap, or sourdough
Vegan Fried Zucchini & Eggplant Topped with Tahini Sauce, Garlic & Italian Parsley
Slow-cooked small brown fava beans, garlic, lemon, topped with diced tomatoes and olive oil
Local Swiss chard, kale, romaine, spinach, local cherry tomatoes, cucumbers with Oregon Hazelnuts and seasonal fruits
Mix of crushed chickpeas, fava beans, mashed garlic and onion mixed with delicious and aromatic spices served tarator, chili pepper, pickled turnip and fresh vegetables (Veggie + Gluten Free)
extra virgin olive oil, grape leaves, lemon juice, mint, onion, parsley, rice, and tomato
caramelized onions, lemon juice, olive oil, pomegranate seeds, and spinach
blackberry jam, blueberry jam, powdered sugar, and vegan pastry
basmati rice, chana aloo, curry powder, and yellow split peas
chickpeas, guyanese curry, potatoes, and sautéed tomato base