Indian Hunger Point

Bell peppers, cumin, okra, and onion

Garlic, ginger, onions, potatoes, punjabi curry sauce, and tomatoes

Tomatoes, spices, onions, ginger, garlic, cilantro, and chickpeas

Cumin, garlic, mustard seeds, onions*, tomatoes*, and yellow lentils

Pastry, peas, potato, and spices

Lentil batter, and vegetables

Indian spices, onions, seasonal vegetables, and tomatoes

Lentil wafers, mint sauce, and tamarind sauce

Seasoned vegetables, tomatoes, tamarind chutney, potatoes, onions, naan, mint chutney, cucumbers, and cilantro

Ask whether the bread has milk or egg in it, and to leave off any cheese or mayo.

Potato, peas, and indian spices

Ask whether it is made with ghee, cream or yoghurt.

Nuts*, mild spices, mixed vegetables, dried fruits*, creamy sauce, and cashews

Ask whether it is cooked in butter or a meat stock rather than oil.

Traditional spices, basmati rice, and assorted vegetables

Ask whether it is made with ghee, cream or yoghurt.