Manhattan Beach

Grab'N'Go | Yogurts & Oatmeals · Dairy free, gluten free, raw. Almond mylk, chia seeds, cacao, vanilla extract, cinnamon extract, banana, cacao bibs, coconut flakes, blueberries, Himalayan salt, gluten-free granola. Return jars for $1.00

Grab'N'Go | Soups · Ingredients: Vine ripened tomatoes heirloom carrots onion celery garlic tomato paste basil parsley olive oil bay leaf thyme coconut milk chili flakes peppercorn sea salt water Allergens: Coconut

Grab'N'Go | Snacks · Ingredients: Organic Chocolate (Cocoa Liquor, Maple Sugar, Cocoa Butter) Organic Vanilla Extract (Vanilla Bean Extractives in Water & Alcohol) Manufactured in California for: Kreation. Los Angeles, CA 90710. Certified Organic by Organic Certifiers. Processed in shared equipment with products containing nuts

spicy tofu, spicy dynamite sauce, rice, nori, and avocado

sesame sauce, and asparagus

tempura batter, onion, kabocha, carrot, and asparagus

Diced cucumber, tomato, and onion with lemon juice and parsley

Grilled zucchini, mushrooms, bell peppers, and tomato, served with garden salad and basmati rice

Seven golden falafels with a side of freshly made hummus and basmati rice

Chickpeas, fava beans, garlic, lemon juice, extra virgin olive oil - served with onion, wild cucumber pickles, radish, cucumber, tomato, fresh mint (vegan)

Onion, tomato, tahini, with almond slivers (vegan)

Rice, parsley, bulgur, tomato, onion, unpitted olive, mint (vegan)

Field Roast vegan mozzarella on our 100% vegan crust. Create Your Own!

Field Roast vegan mozzarella on our 100% vegan crust and vegan pepperoni

Field Roast vegan mozzarella on our 100% vegan crust, vegan pepperoni, vegan sausage (not GF), onions, mushrooms and green peppers

Field Roast vegan mozzarella on our 100% vegan crust. Create Your Own!

Field Roast vegan mozzarella on our 100% vegan crust and vegan pepperoni

Field Roast vegan mozzarella on our 100% vegan crust, vegan pepperoni, vegan sausage (not GF), onions, mushrooms and green peppers

rice, nori, inari sushi, cucumber, and avocado

sushi rice, nori, and avocado

vegetables, rice, and nori

6pcs (vegan)

6pcs (vegan)

6pcs (vegan)

Choose Any Two Items · Asparagus, Avocado, Cucumber & Gobo

swiss chard, roasted potatoes, romano green beans, lentils, lemon, and evoo

lentils, house rice, and grilled vegetables

onions, lentils, garlic, and evoo

Salads · Warm long grain rice, avocado, cucumbers, carrots, and pickled ginger, served on romaine and iceberg lettuce, with spicy asian dressing. (vegan)

Wraps & Rolls · Rice noodles, carrots, cucumbers, lettuce, sprouts, neatly wrapped in a thin asian rice paper, served with spicy asian dressing. (vegan)

Sandwiches · Avocado, cucumber, carrots, tomatoes, lettuce, sprouts served on multigrain bread. (vegan)

home made corn tortillas, picadillo vegano, roasted salsa, guacamole, cabbage jalapeno slaw, arroz de tomatillo

picadillo vegano, quinoa vegetable salad, cantina corn, guacamole, pico de gallo, chipotle mojo, arroz de tomatillo

Antipasti · roasted cauliflower | roasted garlic | rosemary olive oil

Minestra e Insalate · couscous | avocado | capers | red onions | raisins | tomatoes | wild arugula | lemon-olive oil dressing

Minestra e Insalate · seasonal vegetable soup (vegan)

sesame seeds, rice, nori, and avocado

sesame seeds, rice, nori, and cucumber

seasoned rice, nori, and avocado

sushi rice, pickled radish, nori, cucumber, avocado, and asparagus

seasoned sushi rice, nori, and cucumber

Protein Bowls or Wraps · mushroom carnitas, balsamic brussels sprouts, chili garlic broccolini, avocado, spinach salad, moroccan slaw, crumbled pistachios, sea salt edamame, wild rice, sesame ginger dressing

Protein Bowls or Wraps · tofu, crunchy chickpeas, avocado, mushroom carnitas, chili garlic broccolini, sweet potatoes, crumbled pistachios, sea salt edamame, sunflower seeds, coconut ginger quinoa, seasonal greens, lemon herb tahini dressing

Laelia · Jalisco

Nayarit

roasted sweet yam, red onion, quinoa, mushrooms, grilled kale, crispy shallots, black beans, bell peppers, and avocado

Roasted Sweet Yam, Red Onion, Mushrooms, Bell Peppers, Black Beans, Grilled Kale, Quinoa, Crispy Shallots, Fresh Avocado

sun-dried cranberries, steel cut oats, and brown sugar

Rise & Shine · Toasted pistachios, dried fruit medley, cinnamon sugar

spinach wrap, red onions, lettuce, heirloom tomato, falafel, cucumber, and avocado

Hummus, falafel, baba ghanoush, grape leaves and tabbouleh

hummus, rice and salad

Finely chopped parsley, tomato, onion and wheat bulgur. Mixed with lemon juice and extra virgin olive oil

2 Vegetable Spring Rolls w/ Cabbage, Celery, Carrots, Green Onions, Chinese Noodles & Crispy Wonton Wrapper, Appetizers

greens

Veggie Spring Rolls w/ Cabbage, Celery, Carrots, Green Onions, Chinese Noodles & Wonton Wrapper, Extras, Build Your Own, Appetizers

sliced tomato, roasted garlic hummus, red onion, radish sprouts, fresh spinach, bread, balsamic vinaigrette, and avocado

berries

Dakota Smashed Pea & Barley Soup w/ Split Peas, Barley, Carrots, Onions, Savory Herbs & Scallions, Bowl, Lunch Duos, Soups

Dakota Smashed Pea & Barley Soup w/ Split Peas, Barley, Carrots, Onions, Savory Herbs & Scallions, Cup, Lunch Duos, Soups

olive oil, marinara sauce, garlic, fresh tomatoes, basil, and angel hair pasta

olive oil, marinara sauce, garlic, fresh tomatoes, basil, and angel hair pasta

severed lettuce, radishes, radicchio, herb vinaigrette, and frisée

spinach, and extra virgin olive oil

Chipotle-cashew spread, avocado, coriander-pickled shallots, flex seed crunch on toasted sourdough

Extra 2oz side of Candy Jalapeño Mild Sauce!

baguette

tomato, spring onion, parsley, kale, fresh mint, and bulgur

Salads · House Made Vegan Dressing (Cashew), Crispy Breadcrumb

Pizza · Housemade Vegan Mozzarella & Ricotta (Cashew), Tomato Sauce, Basil, Vegan Parmesan (Almond)

Steel-cut oats topped with strawberry, blueberries and brown sugar. Unpackaged menu items are not guaranteed to be allergen-free. For food allergy concerns please contact the location prior to placing your order

side of peanut butter

Small Bites · Lightly salted & broiled Japanese soy beans

Soups & Salads · Arugula, mango, avocado, tomato, cabbage, basil, mint, cilantro, roasted peanuts, chili lime vinaigrette

Famous Potatoes · same as the above. Add in bell peppers onions & Avocado. Vegan or vegetarian option available

Citrus-spiced chickpeas, almonds, mustard vinaigrette

raisins, pine nuts, olives, eggplant, and capers

Sauce · Tofu, beef, or (Vegan Teriyaki Beef (+5)

Dinner Appetizers · Organic mixed greens, avocado, mango in fresh rice paper topped with cilantro vinaigrette

GF chimichurri, sautéed peppers, crispy shallots, balsamic reduction

Desserts · Coconut cream, pineapple, banana, & strawberry

Pasta · spaghettini, fresh tomatoes, and basil

Deli · Avocado, Vegan Cheese, Lettuce, Tomato, Onion, Pickle, Hummus, Pepper Relish

Sautéed · Steamed spinach and tofu topped with peanut sauce

shaved carrot, persian cucumber, and balsamic vinaigrette

vegetables, pita bread, and hummus

Appetizers · Onions, tomatoes, garlic, and fresh basil on baked french bread

sesame seeds, seaweed, and chili peppers

Cold Sandwiches · Gluten Free Tortilla, Muhamarra, Arugula, Pepperoncini, Picked Onion, Alfalfa Sprouts, Avocado, Vegan Green Goddess Dressing

Sushi&Roll · cucumber, seaweed, Japanese pickle and avocado