vegeats

Torrance

What a year of Torrance’s menus is worth

An estimate. 153 restaurants here serve a vegan main, and 16% of the mains on their menus are ones a vegan can order, so about 4,149 vegan meals a day are ordered in place of a meat meal.

about 10,000,000 lbs of CO₂e kept out of the air

about 550,000,000 gallons of water saved

about 15,000,000 sq ft of forest spared

about 500,000 animals spared

about 1,500,000 plant-based meals

the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.

24vegan
mains

Kabab Curry Cuisine of India

Indian · 25332 Crenshaw Blvd
  • Almost certainly03. Vegetable Pakoras

    Appetizers · Mix vegetables: spinach, onions and potato fritters battered in garbanzo bean flour and fried

  • Almost certainly04. Onion Bhaji

    Appetizers · Chopped onions battered in garbanzo beans flour and fried

  • Almost certainly21. Vegetable Biryani

    Rice and Biryani · Basmati rice cooked with vegetables, nuts, raisins and spices

19vegan
mains

Kappo Irifune

Japanese · 1231 Cabrillo Ave
  • Almost certainlyVegetables Hand Roll

    takuan, sushi rice, radish sprout, pokeweed, nori, japanese pickles, cucumber, and avocado

  • Almost certainlyVegetables Cut Roll

    takuan, sushi rice, radish sprout, pokeweed, nori, japanese pickles, cucumber, and avocado

  • Almost certainlyVegetables (Hand)

    takuan, sushi rice, radish sprout, pokeweed, nori, japanese pickles, cucumber, and avocado

  • VeganVegan Ka Pow Fried Rice

    tofu, red bell pepper, long bean, garlic, fried rice, chili, and basil

  • VeganVegan Garden Roll

    rice paper, rice noodle, peanut sauce, mixed green salad, cucumber, carrot, and basil

  • VeganVegan Yellow Curry

    white onion, thai yellow curry sauce, potato, jasmine rice, carrot, and a choice of tofu, or vegetables

14vegan
mains

Bombay Tandoori & Banquet

Indian · 4111 Pacific Coast Hwy
  • VeganOnion Bhaji

    Appetizers · Crispy onion balls deep-fried

  • Vegan15d. Daal Turka

    Vegetarian A La Carte Specialties · Yellow lentils cooked with onions, ginger, garlic, herbs

  • Vegan15h. Aloo Mutter

    Vegetarian A La Carte Specialties · Potatoes and peas cooked curry style

14vegan
mains

The Green Olive

Mediterranean · 1635 W Carson St
  • VeganGrape Leave

    Steamed grape leaves stuffed with rice, tomatoes, onions, extra virgin olive oil and traditional spices. Always made fresh in our kitchen. 6 to an order

  • VeganVegan Bowl

    Falafel, grape leaves, rice pilaf, shredded lettuce, cucumbers, tomatoes, pico de gallo

  • Almost certainlyVegetarian Feast

    tabouli, pita bread, falafel patties, dolmas, and baba ghanouj

13vegan
mains

Happy Sheep Hot Pot

Chinese · 3525 Pacific Coast Hwy
  • Almost certainlyFrozen Tofu
  • Almost certainlySesame Balls

    sesame seeds, red bean paste, and glutinous rice flour dough

  • Almost certainlyBean Curd Sticks
11vegan
mains

Iccho

Japanese · 25310 Crenshaw Blvd
  • Almost certainlyNatto Maki

    natto, rice, and nori

  • Almost certainlyVegetable Roll

    rice, nori, gobo, cucumber, and avocado

  • Almost certainlyWakame No Sunomono

    wakame, sweetened vinegar, and cucumber

11vegan
mains

Kagura Torrance

Japanese · 1652 Cabrillo Ave, Torrance, CA
  • Almost certainlyShishito Pepper

    Appetizer

  • Almost certainlyKkaaiissoo Ssaallaadd

    Soup · PPiicckklleedd WWaakkaammee SSeeaawweeeedd aanndd TToommaattoo bbeedd ooff aassssoorrtteedd SSeeaawweeeedd

  • Almost certainlyEeddaammaammee

    Soup · たたたたききキキュュウウリリ YYoouunngg SSooyy BBeeaannss

10vegan
mains

Sushi Time

Japanese · 2370 Crenshaw Blvd
  • Almost certainlyAvocado Cucumber Mango Roll

    sushi rice, nori, mango, cucumber, and avocado

  • Almost certainlyAvocado Mango Roll

    rice, nori, mango, and avocado

  • Almost certainlySteamed Veg Dumplings

    mixed vegetables, and dumpling wrapper

10vegan
mains

Sea Shore Seafood Restaurant

Chinese · 5137-39 C. Mayor, 90505
  • Almost certainlySnow Peas with Water Chestnuts

    water chestnuts, and snow peas

  • Almost certainlyMixed Vegetables with Vermicelli in Hot Pot

    vermicelli noodles, and mixed vegetables

  • Almost certainlyDeep Fried Bean Curd

    bean curd

9vegan
mains

Beach Bowls Acai Cafe

Brazilian · 2370 Crenshaw Blvd
  • VeganMini Choc. Peanut Butter Bowl (16 oz.)

    protein powder, peanut butter, granola, chocolate sauce, and açaí puree

  • VeganChocolate Power Bowl

    sweetener, protein, granola, chocolate, and açaí puree

  • Almost certainlyPeanut Butter & Jelly Bowl

    mini peanut butter, jelly, and acai puree

9vegan
mains

Ojiya

Japanese · 21008 Hawthorne Blvd
  • Almost certainlyCucumber Roll

    sesame, rice, nori, and cucumber

  • Almost certainlyPlum Cucumber (Ume Kyu)

    plum paste, and cucumber

  • Almost certainlyOshinko Moriawase

    assorted vegetable pickles

9vegan
mains

Sucane

Brazilian · 21605 S Western Ave
  • Almost certainlyYin Yang Bowl

    strawberry, maple pecan granola, coconut, cacao, blueberry, banana, and açaí

  • Almost certainlyTropical Paradise Acai Bowl

    strawberry, pineapple, mango, dragon fruit, coconut, banana, and acai puree

  • Almost certainlySucane Delight Acai Bowl

    strawberry vanilla granola, strawberry, mango, dragon fruit, banana, and acai

9vegan
mains

Daily Drops

Burmese · 3527 Artesia Blvd
  • Almost certainlyMote lone yay paw (floating sticky sweet ball) (12pcs)

    Sweet, sticky glutinous rice dough balls filled with sugar cane and topped with shredded coconut

  • Almost certainlyBurmese Preserved Plum Candy

    Traditional Myanmar preserved plum candy with a tangy and salty flavor

  • Almost certainlyVeg Samosa (5pcs)

    Crispy vegetable samosa

7vegan
mains

Ichimi Ann

Japanese · 1618 Cravens Ave
  • Almost certainlyTakana Rice Bowl

    rice, and pickled leaf mustard

  • Almost certainlyNatto Rice Bowl

    rice, and fermented soybeans

  • Almost certainlyGreen Onion and Daikon Oroshi

    green onion, and daikon oroshi

7vegan
mains

Whole Foods Market

American · 2655 Pacific Coast Hwy
  • VeganVegan Caramel Crunch Torte Slice
  • VeganVegan Tamale with Red Chile
  • VeganVegan italian pizza
6vegan
mains

Aristo Cafe

Mediterranean · 3768 W 242nd St, 90505
  • Almost certainlyTaboule

    STARTERS (served all day) · Cracked wheat salad with fresh parsley, tomatoes, green onions, lemon juice and extra virgin olive oil

  • Almost certainlyBaba Ganooj

    STARTERS (served all day) · Grilled eggplant dip seasoned with fresh tahini, fresh lemon juice, extra virgin oil. Delicious dip served with pita bread

  • Almost certainlyFatoush Salad (Eastern mediterranean specialty

    Salads (served all day) · Crisp Romaine lettuce, sumac, fresh Roma tomatoes, green onions, cucumber, red onions, red cabbage, shredded carrot, parsley. topped with house made pita chips. and our house made lemon/garlic/ sumac and olive oil dressing on the side. a vegetarian delight!

6vegan
mains

Fanoos Grill

Mediterranean · 25336 Crenshaw Blvd
  • Almost certainlyGhormeh Sabzi

    seasonings, kidney beans, ghormeh sabzi herbs, and dried limes

  • Almost certainlySkewer of Mixed Grilled Veggies

    grilled mixed vegetables

  • Almost certainlyCharbroiled Tomato or Jalapeño

    a choice of charbroiled jalapeño, or charbroiled tomato

6vegan
mains

Benihana

Japanese · 21327 Hawthorne Blvd
  • VeganVegetable Roll

    Salmon Avocado Roll X

  • VeganBenihana Salad

    Soup & Salads · Crisp greens, red cabbage, carrots and grape tomatoes in a homemade tangy ginger dressing

  • VeganCucumber Roll
6vegan
mains

Angara Indian Restaurant

Indian · 2170 TORRANCE BLVD
  • Almost certainlyVeg Pakora

    Freshly seasoned vegetable fritters

  • Almost certainlyGobi Manchurian

    Cauliflower cooked with cabbage, carrots and spring onion in a special angara sauce

  • Almost certainlyVeg Manchurian
5vegan
mains

Ramen Yamadaya

Japanese · 3118 W 182nd St
  • VeganVegan Ramen

    spinach, spinach noodles, scallion, red cabbage, miso broth, and bamboo shoot

  • Almost certainlyCucumber Avocado Roll

    seasoned sushi rice, nori, cucumber, and avocado

  • Almost certainlyVeggie Roll

    sushi rice, soy paper, lettuce, daikon, cucumber, carrot, and avocado

5vegan
mains

Ginza AYCE Sushi

Japanese · 24215 Crenshaw Blvd
  • Almost certainlyVegetable Hand Roll

    rice, pickled vegetables, nori, cucumber, and avocado

  • Almost certainlyAvocado Hand Roll

    sushi rice, nori, and avocado

  • Almost certainlyCucumber Hand Roll

    sushi rice, nori, and cucumber

5vegan
mains

BlueSalt Fish Grill

American · 23215 Hawthorne Blvd
  • VeganGrilled Mediterranean Vegetables (Vegan)

    grilled mediterranean vegetables

  • VeganGrilled Zucchini Ribbons (Vegan)

    grilled zucchini

  • VeganRosemary Potatoes with Garlic (Vegan)

    rosemary, potatoes, and garlic

5vegan
mains

Chicken Dijon

Mediterranean · 3556 Torrance Blvd
  • Almost certainlyMezze Sampler Platter

    tabbouleh, tahini sauce, stuffed grape leaves, pita bread, hummus, and falafel

  • Almost certainlyLentil Vegetable Soup

    vegetables, and lentils

  • Almost certainlyTabbouleh

    tomato, parsley, olive oil, lemon juice, and bulgur

5vegan
mains

Giuliano's - Torrance

Italian · 3849 Torrance Blvd
  • Almost certainlySidewinder Potatoes

    Seasoned potato wedges. Served with ketchup

  • Almost certainlyTossed Green Salad

    Chopped Romaine lettuce, with cherry tomatoes, diced red onions, black olives, and pepperoncini. Served with our house Italian vinaigrette

  • Almost certainlySpaghetti & Marinara Sauce

    Gently simmered tomatoes, garlic, and spices. A true Napolitano tradition!

5vegan
mains

Gushiya Sushi & Izakaya

Japanese · 1585 Sepulveda Blvd
  • Almost certainlyAvocado Roll

    sushi rice, nori, and avocado

  • Almost certainlyCucumber Roll

    sushi rice, nori, and cucumber

  • Almost certainlySoy Paper
5vegan
mains

Sushi Yoshi

Japanese · 2140 W Artesia Blvd
  • Almost certainlyJapanese Squash Roll

    japanese squash, rice, and nori

  • Almost certainlyThree Piece Cucumber Roll

    sushi rice, nori, and cucumber

  • Almost certainlyCucumber Roll

    sushi rice, nori, and cucumber

5vegan
mains

Pista House

Indian · 1255 W Carson St
  • Almost certainlyBhagara Bhaigan

    stew sauce, and eggplant

  • Almost certainlyChenna Masala

    tomato stew, and garbanzo beans

  • Almost certainlyMasala Fries

    potato fries, and masala seasoning

4vegan
mains

Blufish Sushi & Grill

Japanese · 22804 S Western Ave
  • Almost certainlyVeggie Roll

    vegetables, rice, and nori

  • Almost certainlyAvocado Roll

    sushi rice, nori, and avocado

  • Almost certainlyCucumber Roll (8 Pieces)

    sushi rice, nori, and cucumber

4vegan
mains

Tender Greens

American · 21247 Hawthorne Blvd
  • VeganHappier VEGAN

    falafel, harissa sauce, farro wheat, green garbanzo hummus, heirloom cherry tomatoes, pickled cucumbers, onions, roasted peppers, baby lettuces, sherry vinaigrette

  • VeganHappier Vegan (Spring/summer)
  • VeganHappier Vegan (Winter)
4vegan
mains

Mandarin Kitchen

Chinese · 2526 Torrance Blvd
  • Almost certainlySnow Peas with Broccoli

    snow peas, and broccoli

  • Almost certainlySnow Peas with Water Chestnuts

    water chestnuts, and snow peas

  • Almost certainlySingapore Rice Noodle Vegetable

    vegetables, and rice noodles

4vegan
mains

All Indian Sweets & Snacks

Indian · 20916 Hawthorne Blvd
  • Almost certainlyAloo Gobi

    potatoes, herbs and spices, and cauliflower

  • Almost certainlyBhindi Masala

    tomatoes, okra, ginger, garlic, and cumin

  • Almost certainlyChana Masala

    garbanzo beans, and chana masala sauce

4vegan
mains

Sushi Boy

Japanese · 20715 Hawthorne Blvd
  • Almost certainlyAvocado Roll

    sushi rice, sesame seeds, nori, and avocado

  • Almost certainlyKappa

    seasoned rice, nori, and cucumber

  • Almost certainlyVegetable Roll

    Avocado, Cucumber, Carrot Lettuce, Sesame Seeds

4vegan
mains

Aria's Grill

Mediterranean · 1555 Sepulveda Blvd
  • Almost certainlyBarley Soup

    Soup made with barley, lentils, rice, beans and spices

  • Almost certainlyShirazi Salad

    Diced cucumbers, tomatoes and onion dressed with lemon juice and olive oil

  • Almost certainlyFesenjan - Vegetarian

    A rich pomegranate and walnut sauce served with basmati rice

4vegan
mains

Tasty China

Chinese · 2880 Pacific Coast Hwy
  • Almost certainlyRefreshing Cucumber 醬汁黄瓜

    Cold Dish 涼菜

  • Almost certainlyFried Mochi with Brown Sugar 紅糖糍粑

    Dessert 甜品類

  • Almost certainlySesame Balls 炸麻球

    Dessert 甜品類

4vegan
mains

Kozo Sushi

Japanese · 25364 Crenshaw Blvd
  • Almost certainlyKappa Roll

    sushi rice, nori, and cucumber

  • Almost certainlyAvocado Roll

    sushi rice, sesame seeds*, nori, and avocado

  • Almost certainlyKappa (Cucumber)

    sushi rice, nori, and cucumber

4vegan
mains

Hoka Hoka Express

Japanese · 3948 Sepulveda Blvd, Torrance, CA
  • Almost certainlyChupa Chups (melon flavor)
  • Almost certainlyVegetable Gyoza
  • Almost certainlyAvocado Mini Bowl
4vegan
mains

Sip Fresh

21540 HAWTHORNE BLVD # 520A
  • Almost certainlyCitrus Fruit Bowl

    Fresh fruit topped with Citrus

  • Almost certainlySpicy Fruit Bowl

    Fresh fruit topped with Cha Cha Chamoy® topping

  • Almost certainlyCha Cha Chamoy® – Mango

    A perfect blend of sweet mango juice and tart lemon juice accented with spicy tajin and chamoy for an added kick. Served with a watermelon fan

4vegan
mains

The Shawarma Factory

Mediterranean · 14817 South Western Avenue, Gardena, CA, 90249-3309
  • VeganNew choice

    (Vegan)

  • Almost certainlyFalafel Plate

    Homemade Gluten-Free Vegan Falafels served with a side of hummus and a side of salad and pitta bread. Kosher, Halal, Vegan, Gluten-Free

  • Almost certainlyFalafel

    vegetarian, vegan

3vegan
mains

Rock n Brews

American · 6300 S Pacific Coast Hwy
  • VeganSteel Cut Oatmeal

    Steel Cut Oatmeal - Granola - Brown Sugar - Dried Cranberries - Golden Raisins

  • Almost certainlyBeyond Meat Street Tacos

    corn tortillas, cilantro, chopped onions, and beyond meat

  • Almost certainlyWe Got the Beet Salad

    red beets, mixed greens, lemon pepper vinaigrette, and gold beets

3vegan
mains

Clutch and Coffee

American · 1321 El Prado Ave
  • Almost certainlyAntioxidant Salad

    strawberry, pomegranate vinaigrette, mint, grapes, dried cranberry, cucumber, celery, candied pecans, blueberry, and baby mixed greens

  • Almost certainlyFruit Bowl (Large)

    assorted fresh fruit

  • Almost certainlyBlueberry Compote

    sugar, and blueberries

3vegan
mains

La Esperanza Restaurant

Mexican · 22832 S Western Ave
  • Almost certainlyEnsalada de la Casa

    House salad mixture of carrots, cucumbers, tomatoes, radishes, crisp iceberg and leaf lettuce

  • Almost certainlyKolashampan
  • Almost certainlyTiky
3vegan
mains

Miyabi Uni

Japanese · 1231 Cabrillo Ave
  • Almost certainlyVege roll

    ~Roll Sushi~ · cucumber, radish sprouts, pickled burdock, avocado, lettuce

  • Almost certainlyAvocado roll

    ~Roll Sushi~ · avocado

  • Almost certainlyCucumber cut roll

    ~Cut roll Sushi~ · cucumber

3vegan
mains

New York Deli

American · 2424 Sepulveda Blvd
  • Almost certainlyCel-Ray
  • Almost certainlyBlack Cherry
  • Almost certainlyDiet Black Cherry
3vegan
mains

Mama Says

Italian · 2621 Pacific Coast Hwy
  • Almost certainly★ Garbanzo Bean Soup

    Mama Says Original · vegetable broth, and garbanzo beans

  • Almost certainly★ Mama's Carrot Soup

    Mama Says Original · vegetable broth, and carrot

  • Almost certainly★ Spaghetti Eggplant Arrabiata

    Pasta · spaghetti, spicy tomato sauce, garlic, and eggplant

3vegan
mains

Sushi Nozomi

Japanese · 1757 W Carson St
  • Almost certainlyUme-Kyu

    pickled plum, and cucumber

  • Almost certainlyMozuku

    okinawan mozuku vinegar, and mozuku

  • Almost certainlyCucumber Roll

    sushi rice, nori, and cucumber

3vegan
mains

Sushi Gone Wild

Japanese · 24004 Vista Montana
  • Almost certainlyCucumber Roll

    Regular Roll · 6pcs

  • Almost certainlyAvocado Roll

    Regular Roll · 8pcs

  • Almost certainlyInari

    Sushi

3vegan
mains

La Bella Napoli

Italian · 23906 Crenshaw Blvd
  • Almost certainlyCapricciosa

    italian dressing, italian calamata black olives, italian artichoke, cherry tomatoes, and arugula

  • Almost certainlyClassica

    olive oil, garlic, cherry tomatoes, bread, and basil

  • Almost certainlyPizza Dough
3vegan
mains

Josui Ramen

Japanese · 2212 Artesia Blvd
  • VeganVegan Gyoza
  • VeganVegan Miso Ramen

    CREAMY ORGANIC SOY BROTH ENRICHED WITH SPECIAL WHIPPED VEGAN MISO

  • VeganVegan Shoyu Ramen
3vegan
mains

Asia Kitchen

Chinese · 3523 Artesia Blvd
  • Almost certainlySnow Peas with Water Chestnuts

    steamed rice

  • Almost certainlySnow Peas with Broccoli

    steamed rice

  • Almost certainlyBaby Bok-Choy with Black Mushroom

    steamed rice

3vegan
mains

Kitakata Ramen Ban Nai

Japanese · 4338 Pacific Coast Hwy
  • VeganVegan Miso Ramen

    spinach, sesame oil, seasoned tofu, nappa cabbage, miso broth, fried onion, carrots, and cabbage

  • VeganCreamy Vegan Ramen

    vegan broth, sesame oil, seasoned tofu, red ginger, ramen noodles, green onion, fried onion, and bean sprouts

  • Almost certainlyBoiled Nappa Cabbage
3vegan
mains

3355 Asian grill

Korean · 1955 Torrance Blvd
  • Almost certainlyRolled Seaweed with Vegetables

    rice, vegetables, and nori

  • Almost certainlyFruit Platter

    assorted fruit

  • Almost certainlyFruit Bowl

    assorted fruit

3vegan
mains

Hasu Japanese Izakaya & Grill

Japanese · 2120 Artesia Blvd
  • Almost certainlyGinnan

    Appetizer · 銀杏- roasted ginkgo nuts

  • Almost certainlyShishito Pepper

    Skewers -VEGETABLES · ししとう

  • Almost certainlyLychee

    Desserts

3vegan
mains

21 Square Bar and Kitchen

American · 3635 Fashion Way
  • VeganAsian Vegan Bowl

    wild rice, stir-fried vegetables, seared tofu, scallions, mushrooms, edamame, citrus ponzu, and bean sprouts

  • Almost certainlyFarro Salad

    watermelon, orange vinaigrette, farro, cucumber, candied walnuts, and baby spinach

  • Almost certainlySteel Cut Oats
3vegan
mains

Hamada-Ya Bakery

American · 3525 W Carson St
  • Almost certainlyFrench Walnut

    walnuts, and french bread

  • Almost certainlyFrench Baguette
  • Almost certainlyCiabatta
3vegan
mains

Aliotta's Via Firenze

Italian · 4485 Torrance Blvd, 90503
  • Almost certainlyDella Casa

    tomato, baby greens, and balsamic vinaigrette dressing

  • Almost certainlySide Spaghetti Pomodoro

    spaghetti, and pomodoro sauce

  • Almost certainlyBruschetta Alla Checca

    tuscan extra virgin olive oil, garlic, diced tomato, crostini bread, and basil

3vegan
mains

Mendocino Farms #75

American · 21107 HAWTHORNE BLVD UNIT A
  • VeganVegan Banh Mi

    Sandwiches · Cilantro, Julienne Cucumbers, Pickled Daikon &Carrots, Jalapenos, Sweet Chili Sauce, Tofu, Vegan Aioli, Thai Basil, On Panini-Pressed Ciabatta

  • Vegan1/2 Vegan Banh Mi

    1/2 Sandwich Combos

  • VeganSpicy Curried Couscous

    Deli Sides & Soups · pearl couscous, roasted cauliflower & carrots, Mendo’s signature curry spice vegan

3vegan
mains

Poke Bar

Japanese · 21219 Hawthorne Blvd
  • Almost certainlyTofu Bowl

    tofu*, and mixed greens

  • Almost certainlySmall Salad or Tofu Bowls

    tofu*, and mixed greens

  • Almost certainlyWasabi Shoyu

And 93 more in Torrance. Dish search covers all of them.