- VeganCurry Udon Soup
vegetables, udon noodles, tofu, and curry broth
- VeganWonton Noodle Soup
wonton, vegetable, soy ham, and noodle
- VeganVegetable Vermicelli
vegetables, and rice vermicelli
What a year of Sacramento’s menus is worth
An estimate. 430 restaurants here serve a vegan main, and 26% of the mains on their menus are ones a vegan can order, so about 19,119 vegan meals a day are ordered in place of a meat meal.
about 46,000,000 lbs of CO₂e kept out of the air
about 2,500,000,000 gallons of water saved
about 69,000,000 sq ft of forest spared
about 2,300,000 animals spared
about 6,900,000 plant-based meals
the average city we cover. Per-day figures from Cowspiracy and The Vegan Calculator, the same ones your profile uses. Restaurant covers from Technomic; the share of vegan dishes actually ordered from Garnett et al., PNAS 2019. Menus say what a city offers, not what was ordered.
vegetables, udon noodles, tofu, and curry broth
wonton, vegetable, soy ham, and noodle
vegetables, and rice vermicelli
tofu, salsa fresca, grilled vegetables, green salsa, flour tortilla, cheese, and black beans
potato, and corn tortillas
tomatoes, sautéed onions, sourdough bread, mushrooms, mayo, lettuce, jalapeños, chick'n patty, and avocado
sweet and sour sauce, pineapple, onion, drumstick, and bell pepper
soy protein, peanuts, lettuce, cabbage, and carrot
tofu, soy protein, mixed fresh vegetables, and flat rice noodles
wheat flour wrapper, vermicelli, tofu, taro, jicama, and carrot
tofu, peas, onion, fried rice, carrots, cabbage, and broccoli
tomato, tofu, soy balls, rice vermicelli, cilantro, cabbage, and broccoli
Grazin Greens & Soup
Vegetarian
Vegetarian
The comfort food of Punjab, slow cooked spinach and mustard greens with potatoes, ginger and garlic
Kidney Beans and potatoes cooked in onion sauce, tomato sauce, with various spices
Garbanzo beans cooked with various species and tamarind sauce
rice and lentil batter, and onion
onions, and dosa batter
rice and lentil batter, onions, and green chilies
plant-based cream, lentils, and herbs and spices
spinach, and potato
steamed rice, samosas, puri bread, mixed vegetables, garbanzo beans, and alu tikki
potatoes, herbs, garlic, and cauliflower
tomato, onion, and eggplant
masoor dal
From the Grill · Three street tacos filled with marinated tofu and potatoes, topped with our sesame-ginger slaw. Served with chips & salsa
Lunch/Dinner | Appetizers · Sweet potato, turnip, carrot, potato, onion, peas, herbs, sesame
tomato, sesame bun, roasted red pepper hummus, red onion, lettuce, house-made nut burger, and avocado
turmeric, and lentils
chana masala sauce, and chickpeas
rice, roti, dal, and assorted vegetables
mutter, and alu
vegetables, spiced tomato broth, rice, kidney beans, field roast chipotle sausage, and artichoke hearts
vegan cheddar, tofu scramble, potatoes, pinto chili, pickled red onion, flour tortilla, corn salsa, and avocado
Wild West tofu scramble – chili beans – fajita veggies – avocado - potatoes –salsa
tofu, rice, pineapple, peas, onions, and carrots
tofu, onions, and curry sauce
tofu, onions, lemongrass chili sauce, and bell peppers
chole, and battura
whole wheat flour
potatoes, gobhi masala sauce, and cauliflower
tomato sauce, onion, okra, indian spices, and garlic
tomatoes, seasoning, onions, and dal
whole wheat flour
tomatoes, spices, ginger, garlic, and garbanzo beans
tomatoes, onions, okra, mild spices, and ginger
MOTHER EARTH'S VEGAN- More than tamales · Made with our vegan seitan, homemade sauce and nut cheese
MOTHER EARTH'S VEGAN- More than tamales · Hearty and satisfying, 18g protein
~Combo Meals~ · organic rice & beans and salsa
tomatoes, okra, and chopped onions
garbanzo beans, and channa masala sauce
tamarind chutney, onions, green mint chutney, green chilies, coriander leaves, chana masala, and aloo tikki
thick noodles, and mixed vegetables
sushi rice, and cooked tofu wrapper
sushi rice, nori, and avocado
chili limon seasoning
champagne-infused strawberries
fruit
vegetable broth, taro, soybean paste (chao), and mock duck
vegan egg, vegan beef, tomato, shredded lettuce, rice, pickled daikon, pickled carrot, lettuce, daikon, cucumber, and cabbage
veggie ham, veggie beef, tofu, shiitake mushrooms, rice noodles, lime, lettuce, lemongrass broth, jalapeños, cabbage, and bean sprouts
vegan wing sauce, and cauliflower
Salads · Romain Lettuce hearts, Tomato, P. Cucumber, onion, garlic, mint, salt, lemon, vinegar, olive oil & topped with toasted pita bread cubes with black olive slices. (Vegan)
Appetizers · Garbanzo, tahini, lemon, salt & spices. (Vegan)
spices, split yellow peas, red lentils, house salad, green lentils, collard greens, and cabbage stew
cumin, red lentils, onions, ginger, garlic, cardamom, and berbere
turmeric, potatoes, onions, garlic, carrots, and cabbage
lentil flour, rice flour, onion (optional), and masala (optional)
semolina, rice flour, potato masala*, onion*, and chilies*
spices, potatoes, and cauliflower
udon noodles, soy shrimp, shiitake mushroom, mixed vegetables, and enoki mushrooms
tofu, spicy lemongrass satay sauce, shiitake mushrooms, pho noodles, green onion, corinader, and bean sprouts
vegetables, egg, and coconut satay sauce
whole wheat flour
potato, onions, indian spices, ginger, garlic, and cauliflower
onions, ginger paste, garlic, extra spices, curry paste, and chickpeas
turmeric spiced rice, onions, injera, ethiopian spices, and chickpeas
yellow split peas, turmeric, onions, green chilies, ginger, and garlic
steamed rice, samosas, puri bread, miss takari, five vegetable momos, chutney, and chole
chapati
mixed vegetables, and dumpling wrapper
tikki, and chole
saffron, mixed vegetables, basmati rice, and aromatic spices
spices, mixed vegetables, and besan flour
mushroom, kale, fennel, and dumpling wrapper
yellow curry sauce, rice noodles, jalapeño, bell peppers, and bean sprouts
(VEGAN)
spices, special sauce, potatoes, onions, herbs, garlic, and cauliflower
tomato sauce, spices, onion, herbs, garlic, and garbanzo beans
spices, herbs, and dal
South Indian Entrées · onions, and dosa batter
South Indian Entrées · lentil batter
Vegetarian Entrées · tomatoes, potatoes, onions, ginger, cauliflower, and aromatic indian spices
pizza crust, white mushrooms, spinach, seasoned tofu egg scramble, and bac'un white sauce
vegan pizza sauce, vegan garlic cheese, and pizza crust
vegan pizza crust, spinach, ranch white sauce, minced garlic, marinated chick’n, and bacun bits
tortilla, tofu scramble, sour cream, potato hash, pico, panang curry, nut chorizo, and black beans
tomato, smoked gouda, pretzel bun, onion strings, lettuce, impossible patty, bacon jam, and bbq ranch
pesto genovese, parm, oyster mushroom, microbasil, fettuccine, and blue lake beans
taco shell, roasted red salsa, fajita vegetables, and chick'n
taco shell, roasted red salsa, lettuce, cheese, and beyond meat
tortilla, sour cream, salsa, queso, pico de gallo, lettuce, guacamole, and black beans
vegetables, and spring roll wrapper
Green Apple, Lychee & Passionfruit Green Tea With Rainbow Jelly
assorted fresh fruit
walnut wheat bread
wakame, sesame seeds, rice, oshinko, nori, kaiware, cucumber, and avocado
tofu skin, and nigiri rice
sesame seeds, rice, nori, cucumber, and avocado
ramen broth, organic tofu, noodles, celtic sea salt tare, and black sesame seed paste
tofu, noodles, celtic sea salt tare, and black sesame seed paste
steamed bun, and plant-based meat
tigers blood italian ice, mango italian ice, da bomb italian ice, blue razzberry italian ice, bubble candy italian ice, and big daddy italian ice
tiger's blood italian ice, mango italian ice, da bomb italian ice, bubble candy italian ice, blue razzberry italian ice, and big daddy italian ice
potato chips, and jalapeño flavoring
tofu skin, and sushi rice
tofu, salad, and rice
vinaigrette sauce, lemon, daikon, and cucumber
yellow split peas, sun-dried lime, and portobello mushrooms
yellow split peas, sour grapes, portobello mushrooms, and eggplant
sun-dried lime, portobello mushrooms, kidney beans, and fresh herbs
tofu skin, and rice
pickled scallions
sugar, rice vinegar, and cucumber
sauces, spices, and chickpea lentils
masala sauce, ginger, garbanzo beans, and braised onion
spices, potatoes, and cauliflower
Split chickpeas and spinach stewed together in a flavorful blend of spices
masala sauce, and chickpeas
Okra sautéed with onions, tomatoes, and traditional Indian spices for a dry, flavorful curry
red chili garlic chutney, onions, green peppers, and cauliflower
turmeric, potatoes, masala sauce, cumin, and cauliflower
mixed vegetables, and chickpea flour batter
poori, and aloo curry
spices, paratha dough, and green peas
tomatoes, puffed rice, onions, and assorted chutneys
yam, tofu skin, sesame seed, cucumber, carrot, and asparagus
sushi rice, and fried tofu skin
rice, nori, mango, kaiware, jalapeños, cucumber, chili powder, avocado, and asparagus
thai basil, shishito peppers, garlic ginger soy sauce, and asparagus
sweet peppers, impossible meat, garlic soy sauce, garlic chives, fresh noodles, carrots, beansprouts, and asparagus
sautéed eggplants, house sweet and sour tamarind sauce, green apple, fried onions, breaded tofu, and basil
strawberry, raisins, papaya, honeydew melon, granola, coconut, cantaloupe melon, banana, and apple
tajín, tamarind javelin, tamarind candies, strawberry freeze, strawberries, and chamoy
tajin, tamarind javelin, tamarind candies, mango, chamoy, and blueberry freeze
vegan comeback sauce, vegan cheddar, tomato, red onion, pickles, lettuce, and impossible patty
GRILLED MUSHROOMS, RED PEPPERS & ONIONS, VEGAN CHEDDAR, VEGAN COMEBACK SAUCE, TOASTED HOAGIE ROLL
sugar syrup, and jalebi batter
tamarind chutney, onion, chaat masala, and chickpeas
tomato sauce, rice, and eggplant
tomato, parsley, onion, olive oil, lemon juice, and cucumber
tomatoes, parsley, onions, olive oil, lemon juice, cucumbers, and bulgur
tomato slices, tahini sauce, rice, pickled vegetables, and falafel
stuffed grape leaves, tomatoes, rice, herbs, grape leaves, and bell peppers
tabbouleh, pita bread, hummus, and falafel
tikki, and chole
chana masala sauce, and chickpeas
spiced water, and semolina puris
mushrooms, horseradish sauce, and batter
dough
yeast rolls
spinach, herbs and spices, and collard greens
ethiopian sauce, chickpeas, and berbere
red lentils, and berbere sauce
vegan garlic aioli, vegan cheddar cheese, tomato, pickle, onion, lettuce, impossible patty, and brioche bun
vegan garlic aioli, vegan cheddar, pickles, onions, and bbq soy pork
sweet tofu skin, and rice
sushi rice, nori, cucumber, and avocado
sweet tofu skin, and rice